我們每個人都處在關(guān)系中，有時候開心躏哩，有時候困擾，有時候迷惑揉燃。關(guān)系的健康與否決定了每個人是不是有一個良好的狀態(tài)和幸福的生活扫尺。
Each of us involves in relationships, sometimes we are happy,sometimes we are troubled, sometimes we are confused.The health of relationship determines our state of mind and happiness.
如何擁有健康的關(guān)系，今天這里我們建議每個人要努力做到以下幾點：
How to have a healthy relationship, today we recommend you do as following:
1 知道自己是誰炊汤，不害怕表達(dá)Knowing who you are and being unafraid to express it
不接納現(xiàn)實的自己會造成很多困擾正驻，如實的接納自己，如實的接納現(xiàn)實才能擁有良好的心態(tài)抢腐，并做出積極的改變和提升拨拓。
If you do not accept the reality will have a lot of trouble, please truthfully accept them, truthfully accept the reality will have a good attitude, and make positive changes and improvement.
2 知道你要的是什么，不害怕去追求Knowing what you want and being unafraid to pursue it
不懷疑你想要的氓栈，勇敢去追求渣磷，才能實現(xiàn)夢想。如果不知道自己想要什么和不確定目標(biāo)會造成拖延和導(dǎo)致失敗授瘦。
Do not doubt what you want,be brave to pursue them, so to achieve your dream. If you do not know what you want and uncertain the goals will make delays and failures.
3 拒絕參與任何種類的八卦Refusing to engage in gossip of any kind
八卦容易讓周圍關(guān)系陷入混亂醋界，言多必失，說得越多造成的多角關(guān)系讓自己脫不開身提完。
Gossip will make relationship surrounding into chaos,talks too much may have a slip of the tongue,and will make you in multi-angle relationships that can not get away.
4 反對背后說別人壞話形纺，或者說一些否定別人的話Refusing to engage in negative talk about others
消息的傳遞都不是百分之百準(zhǔn)確的，不同人有不同版本徒欣，背后說人壞話造成的影響損人又不利己逐样。
The transmission of the message between people is not one hundred percent accurate, different people have different versions,negative talks about others behind the back will be harm to both of yourself and others.
5 傾聽，真的在傾聽打肝，在別人還在講話時不要急于等著回答或提出回答Listening,really listening,not waiting to reply or formulating a reply while another is speaking.
耐心的傾聽后給予回應(yīng)才能達(dá)成雙方真正有效的交流溝通脂新，減少誤解和不禮貌。
Patiently listening and responding in order to reach a true and effective communication between each other can reduce misunderstanding and being impolite.
6 常常與他人道歉并寬恕他人粗梭，要定期及時有效Keeping short accounts with others by apologizing and forgiving regularly and efficiently
不可拖延太久不原諒對方或悶在心里太久不溝通,冷戰(zhàn)或互相埋怨而不及時溝通都會造成互相傷害争便。
It is not good to delay too long time to forgive or buried in heart without communicating, cold war or complain without timely communication will hurt each other.
7 感謝別人的善意觀察和接受Thanking others for kindnesses observed and kindnesses received
經(jīng)常懷有感恩之心，感謝我們擁有的東西断医，自己是幸運的滞乙，才能得到滿足。
With a grateful heart, thanks to what you have, you are lucky,and you are satisfied.
8 為別人打開溝通大門（名副其實地）鉴嗤，并愿意讓別人獲得對你的合理要求或建議Openging doors (literally and figuratively)for others and being willing for others to get the credit you could legitimately claim.
拒絕給別人溝通的機(jī)會斩启，會將關(guān)系拉得越來越遠(yuǎn)，敞開溝通才能掃除不該有的障礙醉锅。
If you refuse to give others the opportunity to communicate,will pull the relationship far away, open in communication can remove the obstacles should not have.
9 讓雙方更為正確和勝利的方式衡量關(guān)系價值兔簇，不管是誰錯了還是對了Valuing relationships over being right and over so called winning.
事和情分開處理，以正確方式做事，并處理好情緒男韧。
Separate things and emotions, doing things in the right way, and dealing with your emotions.
希望我們都能處理好關(guān)系朴摊，你周圍一切變得越來越好！
Hope that we can have good relationship, everything around you will be getting better and better!
文|LIZ 編輯|liz
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