前言:純粹分享學(xué)習(xí)趟畏，侵即刪
Ahh, the first cup of the day communing with your
Coffee... or tea... or cocoa.
The caffeine and you are one.
一天中的第一杯咖啡稻励，
或者是茶粤攒，或者是可可囱持，給你提供活力。
A chat and a sip with a friend.
A chance to sit back and catch up.
A little oasis of pleasure.
在一個(gè)令人愉悅的地方纷妆，跟朋友喝杯茶，聊一聊掩幢。
這是個(gè)休息和充電的好機(jī)會(huì)。
Tea Time — a very civilized serving of happy.
In British
mystery novels,
the detectives can hardly solve a crime without a "cuppa."
茶歇文化令你快樂(lè)际邻。
在英國(guó)的懸疑小說(shuō)中芯丧，
偵探們要喝茶后才有力氣解決案件。
How delicious to savor a favourite memory from the past.
It's like xeperiencing it all over again.
(ask your endorphins.)
回想起過(guò)去的美好記憶是多么的美味啊世曾，
就像是重新再經(jīng)歷一遍缨恒。
（向你的內(nèi)啡肽確認(rèn)下吧。）
How wonderful to
have something to look forward to.
Even the word "anticipation" is fan to roll around in your mouth.
有所期待是多棒的事奥痔骗露！
甚至“預(yù)感”這個(gè)詞也經(jīng)常惦記在嘴邊。
Take any chance to dance
or prance, or wiggle and jiggle,
or jump up and down... even a birthday
especially your birthday.
生日時(shí)就盡情去跳舞
歡躍血巍、搖擺萧锉、或跳上跳下吧，
特別是自己的生日藻茂。
A chuckle a day
keeps the blahs away.
And a full-blown giggle fit provides
a total body tune-up.
每天笑一笑驹暑，煩惱遠(yuǎn)離我。
肆意地伸展的大笑能讓整個(gè)身體輕松起來(lái)辨赐。
But a few moments of soft silence is good, too.
Empty your mind.
Then fill it up with contentment.
有時(shí)一點(diǎn)輕柔的沉默時(shí)刻可以令人放空优俘，
并得到滿足。
Walking feels great...
Walking and singing feels fabulous!
散步感覺(jué)很好掀序，
邊走邊唱的感覺(jué)更加不可思議帆焕。
Spend quality time with a tree...
What better, more
Solid friend could there be?
And a great listener...
Not to mention back scratcher.
跟樹(shù)木呆在一起，
沒(méi)有什么比它是更可靠的朋友和聆聽(tīng)者了。
...Or find a garden.
Surround yourself with flowers and something inside.
You will bloom.
或者去公園叶雹，
讓自己被花朵環(huán)繞著财饥，
你也會(huì)心花怒放。
Let's take a moment to be thankful for shoes...
From the depths of our souls,
or soles, or whatever.
Once upon a time, shoes weren't made for left and right feet—
you were stuck with the same-shaped shoe for each foot.
Ouch. Life is good now.
讓我們從靈魂深處或者從腳底感謝鞋子吧折晦。
曾經(jīng)有一段時(shí)間钥星，鞋子不分左右。
每只腳的鞋子形狀都一樣满着。
感激現(xiàn)在的美好生活吧谦炒。
Oooh, the joys of the luxurious soak.
Dissolve your troubles in bubbles.
Feel the stress float away.
Prepare yourself for whatever little surprise
life brings you next.
享受奢侈的泡泡浴樂(lè)趣，
就讓煩惱溶解在泡沫里风喇，讓壓力隨風(fēng)飄逝宁改。
隨時(shí)準(zhǔn)備迎接生活帶給你的小驚喜吧魂莫。
Love a little person.
If you don't have a child in your life,
consider borrowing one.
Aunt-ing and uncle-ing
are noble professions.
去愛(ài)一個(gè)小孩子吧耙考。
如果你的人生沒(méi)有小孩子，就考慮領(lǐng)養(yǎng)一個(gè)吧锅论，
叔叔或阿姨可是件高尚的職業(yè)哦楣号。
It feels good to give
to do a little favor.
To help someone and at the last moment...
to be needed.
幫助有需要的人炫狱，
即使只是綿薄之力剔猿，也足以令你感到快樂(lè)。
It's a gift to be a gracious receiver, too.
To open your heart
and take in the kindness that comes your way.
敞開(kāi)心靈接受給你的善意酷含，
成為一位親切的接受者也是一種才能椅亚。
A nap with your cat is always nice...
or a snuggle with your dog.
跟小貓憩睡一下舱污，
或者抱著小狗蜷縮在椅子里。
Ummmmm, food
It's satisfying to make...
...delightful to share...
食物媚赖，做起來(lái)令人滿足，
分享起來(lái)令人喜悅颖对。
...and not half bad by itself...
...even on the go.
即使忙個(gè)不停磨隘，嘗起來(lái)也不賴。
It's funny how sharing something
makes it more satisfying, isn't it?
Whether it's shopping...
購(gòu)物可是好玩又有滿足感训堆。
?
...Creating ...
...or trying to turn back the clock.
創(chuàng)作藝術(shù)作品白嘁，
或者做美容令時(shí)光逆轉(zhuǎn)，
也是很不錯(cuò)的選擇鲁沥。
Sometimes, you just want to hang out with a whole bunch of people...
Get that group energy thing going.
You want to see and be seen...
有時(shí)画恰，你只想跟一大群人出去吸奴，
沾點(diǎn)集體的力量，
想去結(jié)識(shí)他人考润，想被人結(jié)識(shí)读处。
...And then go out for a group snack!
然后一起出去聚餐！
Every day, celebrate a personal victory~
No matter how small.
You must have done something to make yourself pround.
Go ahead
Shout out loud!
每天慶祝自己那些小小的勝利井辜，
你一定做了令自己自豪的事情管闷。
所以別害羞，大膽喊出來(lái)阿逃。
In fact, give yourself credit for being you.Period
Take a moment or two to revel in your own uniqueness.
Your're one of a kind.Snowflake.
承諾自己一個(gè)期限恃锉，
縱情于自己的獨(dú)一無(wú)二。
Why not let the child in you come out to play?
Double dog dare ya.
切換到小孩子的狀態(tài)破托，出去玩吧。
Treat yourself to a little adventure.
Do something that's totally new for you.
嘗試下小冒險(xiǎn)州既，
做一些從沒(méi)有做過(guò)的新鮮事吴叶。
Star light.Star bright.
Look up at the sky tonight
and breathe in some of that magical stardust.
Don't worry-it won't make you sneeze.
一閃一閃亮晶晶蚌卤，滿天都是小星星
抬頭看看今夜的星空奥秆，
呼吸這些魔法星塵，
別擔(dān)心侮叮，這不會(huì)讓你打噴嚏。
A good book, a cozy nook.
A sweet escape into fantasy...
一本好書(shū)囊榜，一個(gè)舒適的角落亥宿，
逃進(jìn)甜甜的幻想中。
Perhaps a late-night rendezvous...
也許是個(gè)深夜的約會(huì)
...And then those blissful moments
just before you drift off to Dream City
That's one of life's biggest Slices of Happy!
在你進(jìn)入夢(mèng)鄉(xiāng)前的那些幸福的時(shí)刻，
就是人生最大的一片快樂(lè)材蛛。
