多喝
[url]菊花茶:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%8F%8A%E8%8A%B1%E8%8C%B6&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%258F%258A%25E8%258A%25B1%25E8%258C%25B6%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
比較好嚼酝，還有在電腦旁邊放一盆仙人掌率碾，有很少的輻射谭羔。
買點(diǎn)枸杞，可以用開水泡來喝.
另外,我還收集了一些:
[url]防電腦輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E9%98%B2%E7%94%B5%E8%84%91%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E9%2598%25B2%25E7%2594%25B5%25E8%2584%2591%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
有妙招
關(guān)鍵詞語：注意酌情多吃一些胡蘿卜紊撕、豆芽喷众、西紅 柿、瘦肉、動物肝等富含維生素A、C和蛋白質(zhì)的食物遭商，經(jīng)常喝些綠茶等等粮彤。
使用電腦時递递，最好在顯示器前配備質(zhì)量較好的
[url]防輻射屏:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E9%98%B2%E8%BE%90%E5%B0%84%E5%B1%8F&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E9%2598%25B2%25E8%25BE%2590%25E5%25B0%2584%25E5%25B1%258F%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
悬荣。注意酌情多吃一些胡蘿卜、豆芽皮璧、西紅柿痢毒、瘦肉、動物肝等富含維生素A蚕甥、C和蛋白質(zhì)的食物哪替，經(jīng)常喝些綠茶等等。
對于生活緊張而忙碌的人群來說菇怀，抵御
[url]電腦輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%B5%E8%84%91%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%25B5%25E8%2584%2591%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
最簡單的辦法就是在每天上午喝2至3杯的綠茶凭舶，吃一個橘子。茶葉中含有豐富的維生素A原敏释，它被人體吸收后库快，能迅速轉(zhuǎn)化為維生素A。維生素A不但能合成
[url]視紫紅質(zhì):-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%A7%86%E7%B4%AB%E7%BA%A2%E8%B4%A8&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%25A7%2586%25E7%25B4%25AB%25E7%25BA%25A2%25E8%25B4%25A8%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
钥顽，還能使眼睛在暗光下看東西更清楚义屏，因此，綠茶不但能消除
[url]電腦輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%B5%E8%84%91%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%25B5%25E8%2584%2591%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的危害，還能保護(hù)和提高視力闽铐。如果不習(xí)慣喝綠茶蝶怔，
[url]菊花茶:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%8F%8A%E8%8A%B1%E8%8C%B6&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%258F%258A%25E8%258A%25B1%25E8%258C%25B6%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
同樣也能起著抵抗
[url]電腦輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%B5%E8%84%91%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%25B5%25E8%2584%2591%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
和調(diào)節(jié)身體功能的作用。
電腦輻射是不可避免的兄墅，但可以減少踢星。首先，應(yīng)盡可能購買新款的電腦隙咸，一般不要使用舊電腦沐悦，舊電腦的輻射一般較厲害，在同距離五督、同類機(jī)型的條件下藏否，一般是新電腦的1－2倍。操作電腦時最好在顯示屏上安一塊電腦專用
[url]濾色:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%BB%A4%E8%89%B2&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%25BB%25A4%25E8%2589%25B2%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
板以減輕輻射的危害充包，室內(nèi)不要放置閑雜金屬物品，以免形成電磁波的再次發(fā)射基矮。使用電腦時淆储，要調(diào)整好屏幕的亮度，一般來說家浇，屏幕亮度越大本砰，
[url]電磁輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%B5%E7%A3%81%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%25B5%25E7%25A3%2581%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
越強(qiáng)，反之越小蓝谨。不過灌具，也不能調(diào)得太暗青团，以免因亮度太小而影響效果譬巫，且易造成眼睛疲勞。還要注意與屏幕保持適當(dāng)距離督笆。離屏幕越近芦昔，人體所受的
[url]電磁輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%B5%E7%A3%81%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%25B5%25E7%25A3%2581%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
越大，因此較好的是距屏幕半米以外娃肿。
電腦使用后咕缎，臉上會吸附不少
[url]電磁輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%B5%E7%A3%81%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%25B5%25E7%25A3%2581%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的顆粒，要及時用清水洗臉料扰，這樣將使所受輻射減輕70％以上凭豪。
仙人掌除了可以攻擊壞人，還有一項(xiàng)好處喔晒杈！據(jù)說在計算機(jī)桌前放置一仙人掌有助于減少輻射嫂伞。
常用電腦的人會感到眼睛不適，視力下降，易有疲勞的感覺帖努。常用電腦的人在飲食上應(yīng)注意以下幾方面：
吃一些對眼睛有益的食品撰豺，如雞蛋、魚類拼余、魚肝油污桦、胡蘿卜、菠菜匙监、
[url]地瓜:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E5%9C%B0%E7%93%9C&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E5%259C%25B0%25E7%2593%259C%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
凡橱、南瓜、枸杞子亭姥、菊花梭纹、芝麻、蘿卜致份、動物肝臟等变抽。
多吃含鈣質(zhì)高的食品，如豆制品氮块、
[url]骨頭湯:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E9%AA%A8%E5%A4%B4%E6%B1%A4&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E9%25AA%25A8%25E5%25A4%25B4%25E6%25B1%25A4%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
绍载、雞蛋、牛奶滔蝉、瘦肉击儡、蝦等。
注意維生素的補(bǔ)充：多吃含有維生素的新鮮水果蝠引、蔬菜等阳谍。
注意增強(qiáng)抵抗力：多吃一些增強(qiáng)機(jī)體抗病能力的食物，如香菇螃概、蜂蜜矫夯、木耳、海帶吊洼、柑桔训貌、大棗等。
吃一些
[url]抗輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%8A%97%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%258A%2597%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的食品：電腦雖然對人體健康影響較小冒窍，但也應(yīng)預(yù)防递沪。飲茶能降低輻射的危害，茶葉中的
[url]脂多糖:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%84%82%E5%A4%9A%E7%B3%96&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%2584%2582%25E5%25A4%259A%25E7%25B3%2596%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
有
[url]抗輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%8A%97%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%258A%2597%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的作用综液。
[url]螺旋藻:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%9E%BA%E6%97%8B%E8%97%BB&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%259E%25BA%25E6%2597%258B%25E8%2597%25BB%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
款慨、
[url]沙棘油:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%B2%99%E6%A3%98%E6%B2%B9&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%25B2%2599%25E6%25A3%2598%25E6%25B2%25B9%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
也具有
[url]抗輻射:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%8A%97%E8%BE%90%E5%B0%84&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%258A%2597%25E8%25BE%2590%25E5%25B0%2584%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的作用。
另外谬莹，用完電腦應(yīng)洗臉檩奠，平時應(yīng)注意鍛煉身體约素。
電腦擺放位置很重要。盡量別讓屏幕的背面朝著有人的地方笆凌，因?yàn)殡娔X輻射最強(qiáng)的是背面圣猎，其次為左右兩側(cè)，屏幕的正面反而輻射最弱乞而。以能看清楚字為準(zhǔn)送悔，至少也要50厘米到75厘米的距離，這樣可以減少電磁輻射的傷害爪模。
注意室內(nèi)通風(fēng)：科學(xué)研究證實(shí)欠啤，電腦的熒屏能產(chǎn)生一種叫溴化二苯并
[url]呋喃:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E5%91%8B%E5%96%83&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E5%2591%258B%25E5%2596%2583%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的
[url]致癌物質(zhì):-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%87%B4%E7%99%8C%E7%89%A9%E8%B4%A8&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%2587%25B4%25E7%2599%258C%25E7%2589%25A9%25E8%25B4%25A8%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
。所以屋灌，放置電腦的房間最好能安裝
[url]換氣扇:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%8D%A2%E6%B0%94%E6%89%87&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%258D%25A2%25E6%25B0%2594%25E6%2589%2587%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
洁段，倘若沒有，上網(wǎng)時尤其要注意通風(fēng)共郭。
面對電腦時間長了不好祠丝，那該怎么辦？其實(shí)每天四杯茶除嘹，不但可以對抗輻射的侵害唯咬，還可保護(hù)眼睛检激。
1.上午一杯綠茶：
綠茶中含強(qiáng)效的
[url]抗氧化劑:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%8A%97%E6%B0%A7%E5%8C%96%E5%89%82&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%258A%2597%25E6%25B0%25A7%25E5%258C%2596%25E5%2589%2582%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
以及維生素C，不但可以清除體內(nèi)的
[url]自由基:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%87%AA%E7%94%B1%E5%9F%BA&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%2587%25AA%25E7%2594%25B1%25E5%259F%25BA%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
弛说，還能分泌出對抗緊張壓力的荷爾蒙氧枣。綠茶中所含的少量咖啡因可以刺激中樞神經(jīng)哀九，振奮精神忍弛。不過最好在白天飲用皂岔，以免影響睡眠。
2.下午一杯
[url]菊花茶:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%8F%8A%E8%8A%B1%E8%8C%B6&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%258F%258A%25E8%258A%25B1%25E8%258C%25B6%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
：
菊花有明目清肝的作用单芜，有些人就干脆用菊花加上枸杞一起泡來喝蜕该，或是在菊花茶中加入蜂蜜，都對解郁有幫助缓溅。
3.疲勞了一杯
[url]枸杞茶:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%9E%B8%E6%9D%9E%E8%8C%B6&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%259E%25B8%25E6%259D%259E%25E8%258C%25B6%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
：
枸杞子含有豐富的
[url]β胡蘿卜素:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%CE%B2%E8%83%A1%E8%90%9D%E5%8D%9C%E7%B4%A0&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25CE%25B2%25E8%2583%25A1%25E8%2590%259D%25E5%258D%259C%25E7%25B4%25A0%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
蛇损、維生素B1赁温、維生素C坛怪、鈣、鐵股囊，具有補(bǔ)肝袜匿、益腎、明目的作用稚疹。其本身具有甜味居灯，可以泡茶也可以像
[url]葡萄干:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%91%A1%E8%90%84%E5%B9%B2&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%2591%25A1%25E8%2590%2584%25E5%25B9%25B2%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
一樣作零食祭务，對解決“
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”眼睛澀、疲勞都有功效怪嫌。
4.晚間一杯
[url]決明:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E5%86%B3%E6%98%8E&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E5%2586%25B3%25E6%2598%258E%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
茶：
[url]決明子:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E5%86%B3%E6%98%8E%E5%AD%90&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E5%2586%25B3%25E6%2598%258E%25E5%25AD%2590%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
有清熱义锥、明目、補(bǔ)
[url]腦髓:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%84%91%E9%AB%93&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%2584%2591%25E9%25AB%2593%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
岩灭、鎮(zhèn)肝氣拌倍、益筋骨的作用，若有便秘的人還可以在晚餐飯后飲用噪径，對於治療便秘很有效果柱恤。
還有些最適合計算機(jī)族喝的茶飲，或是點(diǎn)心找爱，不但可以幫您對抗輻射的侵害梗顺，還可保護(hù)您的眼睛，抗煩躁呢车摄。
[url]綠豆薏仁湯:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%BB%BF%E8%B1%86%E8%96%8F%E4%BB%81%E6%B1%A4&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%25BB%25BF%25E8%25B1%2586%25E8%2596%258F%25E4%25BB%2581%25E6%25B1%25A4%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
綠豆可以清熱解毒寺谤、利尿消腫，薏仁則可以健脾止瀉吮播，輕身益氣矗漾，對於經(jīng)常需要熬夜工作者或是心煩氣躁、口乾舌燥薄料、便秘敞贡、長青春痘時，除了多吃蔬菜水果與補(bǔ)充水份外摄职，把
[url]綠豆薏仁湯:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%BB%BF%E8%B1%86%E8%96%8F%E4%BB%81%E6%B1%A4&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%25BB%25BF%25E8%25B1%2586%25E8%2596%258F%25E4%25BB%2581%25E6%25B1%25A4%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
當(dāng)點(diǎn)心食用誊役，對於消暑除煩非常有幫助。
[url]杜仲茶:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%9D%9C%E4%BB%B2%E8%8C%B6&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%259D%259C%25E4%25BB%25B2%25E8%258C%25B6%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
[url]杜仲:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E6%9D%9C%E4%BB%B2&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E6%259D%259C%25E4%25BB%25B2%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
具有補(bǔ)血與強(qiáng)壯筋骨的作用谷市，對於經(jīng)常久坐蛔垢，腰雖
[url]背痛:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E8%83%8C%E7%97%9B&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E8%2583%258C%25E7%2597%259B%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
很有幫助，男女都可以喝迫悠，若是女性朋友還可以在
[url]生理期:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E7%94%9F%E7%90%86%E6%9C%9F&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E7%2594%259F%25E7%2590%2586%25E6%259C%259F%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
的末期與
[url]四物湯:-|^|-:https://www.urlshare.cn/umirror_url_check?fr=qb_search_exp&ie=utf8&word=%E5%9B%9B%E7%89%A9%E6%B1%A4&_wv=1&srctype=touch&apptype=android&loginuin=184371000&plateform=qzone&url=http%3A%2F%2Fzhidao.baidu.com%2Fsearch%3Fword%3D%25E5%259B%259B%25E7%2589%25A9%25E6%25B1%25A4%26fr%3Dqb_search_exp%26ie%3Dutf8&src_uin=184371000&src_scene=2&cli_scene=getDetail:-|^|-:[/url]
一起服用
