身體需要被愛——你需要當一個偉大的朋友秒拔。這是你的家，你需要清理掉它里面所有的垃圾宪潮，你需要記住溯警，它一直在服侍你趣苏，不分晝夜。
即便你睡著的時候梯轻，你的身體也在持續(xù)的為你工作食磕，消化，把養(yǎng)分輸送到血液里喳挑，把死去的細胞排除體外彬伦，把新鮮的氧氣帶進身體——而你在睡大覺！
它在為你的生存伊诵，為你的生命做一切事情单绑，盡管你是如此的不感恩，你從未感謝過你的身體曹宴。
相反搂橙，你們的各種宗教一直都在教導你折磨它：身體是你的敵人，你需要從身體里笛坦、從它的執(zhí)著里解脫出來区转。我也知道你不只是身體，沒有必要有任何的執(zhí)著版扩。
對你的身體及其滋養(yǎng)來說废离，愛與慈悲是絕對必須的。你的身體越好礁芦，你意識的成長就越有可能蜻韭。它是一個有機的整體。
這個世界需要一種全新的教育柿扣，從根本上肖方，教導每個人心靈的寧靜——換句話說就是靜心——每個人都要準備好，對自己的身體慈悲窄刘。
因為除非你對自己的身體慈悲窥妇，否則你無法對任何其他的身體慈悲。它是一個活生生的有機體娩践，它從來沒有傷害過你活翩。從你受孕開始它就一直在服侍你，它也會繼續(xù)服侍你直到你死翻伺。它會做任何你想做的一切材泄，即便那些不可能的，它也不會不服從你吨岭。
要創(chuàng)造出這樣如此聽話拉宗、如此智慧的機器，是難以置信的。如果你覺察到你身體所有的功能旦事，你會感到驚訝魁巩。
你從來沒有想過你的身體一直在做什么。它是如此的不可思議姐浮，如此的神秘谷遂。但是你從來沒有去看，你從來不曾操心去熟悉你自己的身體卖鲤，而你假裝愛別人肾扰。你沒辦法，因為其他的人也都是以身體的形式呈現(xiàn)在你面前蛋逾。
在整個存在里集晚，身體是最最奧秘的。這份奧秘需要被愛——它的奧秘区匣，它的功能需要你去密切的探究骡楼。
The body has to be loved - you have to be agreat friend. It is your home, you have to clean it of all junk, and you haveto remember that it is in your service continuously, day in, day out. Even whenyou are asleep, your body is continuously working for you digesting, changingyour food into blood, taking out the dead cells from the body, bringing newoxygen, fresh oxygen into the body - and you are fast asleep!
It is doing everything for your survival,for your life, although you are so ungrateful that you have never even thankedyour body. On the contrary, your religions have been teaching you to tortureit: the body is your enemy and you have to get free from the body, itsattachments. I also know that you are more than the body and there is no needto have any attachment. But love is not an attachment, compassion is not anattachment. Love and compassion are absolutely needed for your body and itsnourishment. And the better body you have, the more is the possibility forgrowing consciousness. It is an organic unity.
Anubuddha, a totally new kind of educationis needed in the world where fundamentally everybody is introduced in to thesilences of the heart - in other words into meditations - where everybody hasto be prepared to be compassionate to one's own body. Because unless you arecompassionate to your own body, you cannot be compassionate to any other body.It is a living organism, and it has done no harm to you. It has beencontinuously in service since you were conceived and will be till your death.It will do everything that you would like to do, even the impossible, and itwill not be disobedient to you.
It is inconceivable to create such amechanism which is so obedient and so wise. If you become aware of all thefunctions of your body, your will be surprised. You have never thought whatyour body has been doing. It is so miraculous, so mysterious. But you havenever looked into it. You have never bothered to be acquainted with your ownbody and you pretend to, love other people. You cannot, because those otherpeople also appear to you as bodies.
The body is the greatest mystery in thewhole of existence. This mystery needs to be loved - its mysteries, itsfunctionings to be intimately inquired into.
