上周六日上午惧互,在奧體中心帶了足球課
8:20-10到10:20:西中街小學(xué)一年級隊
10:30到12:30: 13年轨香,14年出生隊
訓(xùn)練主題:運球
教練:時楊,黃征蔗牡,多米颖系,
1)準(zhǔn)備活動:it was composed by a set of dribbling in a passive situation
圖片發(fā)自簡書App
圖片發(fā)自簡書App
2) the second exercises was dribbling in a game situation. The player with ball had to protect it by dribbling the opponent ( the more he protect the ball for long time, the more he got more score.
3) 1v1.? Scoring a goal was not by shoot but dribbling the opponent until u arrive to the goal line.
4) 1v1, 2v1, 2vs 2, 3vs2, ..........4v4.
Here also players were.not.allow to shoot until the number reaches at 4vs4. Then they could score by shoot to the opponent goal.
5) open game .
圖片發(fā)自簡書App
圖片發(fā)自簡書App
最佳圖片發(fā)自簡書App
圖片發(fā)自簡書App
圖片發(fā)自簡書App
圖片發(fā)自簡書App
圖片發(fā)自簡書App