考試范圍

① 詞匯 15 道題舍杜，15分（來(lái)自于慕課）
② 閱讀理解 4 篇，40分（難度為四級(jí)）
③ 單句翻譯 5 句赵辕，15分（來(lái)自于慕課）
④ 翻譯 1 篇既绩，15分（難度為四六級(jí)）
⑤ 作文 1 篇，15分

Part1 詞匯还惠，單句翻譯

• 第一章 郵政歷史

A） In 1691, to boost trade and ensure its control of North America, Britain authorized a centralized postal system
1691年饲握，為了促進(jìn)貿(mào)易并確保其對(duì)北美的控制，英國(guó)授權(quán)一個(gè)集中的郵政系統(tǒng)
B） America’s first political cartoon debuted in the newspaper
美國(guó)第一部政治漫畫(huà)首次登上報(bào)紙
C） The awful roads developed the provinces’ sense of isolation and autonomy
糟糕的道路發(fā)展了各省的孤立感和自治意識(shí)
D） Transportation industry was also subsidized by government to carry the mail
運(yùn)輸業(yè)也得到了政府的補(bǔ)貼來(lái)運(yùn)送郵件
E） They improved communications despite tough circumstances, laid down important infrastructure for the frontier’s development, and also made vital contributions to preserving the Union
他們不顧艱難的環(huán)境改善了通訊吸重，為邊境的發(fā)展奠定了重要的基礎(chǔ)設(shè)施互拾，也為維護(hù)聯(lián)邦做出了重要貢獻(xiàn)
F） By the 1840s the influx of pioneers to the Northwest, and the flood of prospectors to California after 1848 had created an increasing demand for mail delivery to and from the East
到了19世紀(jì)40年代歪今，拓荒者涌入西北部嚎幸，以及1848年后大批探礦者涌入加利福尼亞州，對(duì)往返東部的郵件投遞需求不斷增加
G） Later this route was ultimately jeopardized by growing North-South tension
后來(lái)這條路線最終因南北緊張局勢(shì)的加劇而遭到破壞
H）This relay system allowed mail to criss-cross the frontier in record time
這個(gè)中繼系統(tǒng)使郵件在創(chuàng)紀(jì)錄的時(shí)間內(nèi)橫穿邊境
I） It was just a group of committed riders who had proven their loyalty again and again
這是一群盡心盡力的車(chē)手一次又一次證明了他們的忠誠(chéng)
J）What caused the demise of the Pony Express?
是什么導(dǎo)致了小馬快車(chē)的消亡寄猩？

A）一說(shuō)到美國(guó)西部嫉晶，人們就會(huì)想到牛仔
Cowboys are always associated with the west
B）如果所有精妙的科技都消失，我們會(huì)怎么樣呢田篇？
What if we didn't have all the Sophisticated technology?
C）小馬快遞公司想方設(shè)法讓馬匹的負(fù)重盡可能的輕
The Pony Express went to great lengths to make the weight of the horse as light as possible
D）獨(dú)立戰(zhàn)爭(zhēng)之后替废，和強(qiáng)大的各個(gè)州相比聯(lián)邦政府幾乎起不到什么作用
After the revolutionary war, compared to the powerful states,the federal government played little role
E）說(shuō)美國(guó)郵政發(fā)展史就是在講美國(guó)歷史
The history of the United States postal service is nothing less than the history of the United States

• 第二章 快遞

A）未來(lái)，能以合理的費(fèi)用快速運(yùn)送貨物和提供服務(wù)的電商將占據(jù)優(yōu)勢(shì)
In the future, e-commerce companies that can deliver goods and provide services at a reasonable cost will have the edge
B）我們是一家專(zhuān)業(yè)提供當(dāng)天送達(dá)服務(wù)的公司泊柬，在你下單的那一刻就裝載你的貨物發(fā)往目的地
We are a company which specializes in professional day delivery service, loading your goods to the destination the moment you place an order
C）商家應(yīng)該通過(guò)教育消費(fèi)者椎镣，如何負(fù)責(zé)任地處理包裝來(lái)支持回收利用
Businesses should support recycling by educating consumers how to dispose of packaging responsibly
D）政府已經(jīng)發(fā)布一套標(biāo)準(zhǔn)，去推動(dòng)可持續(xù)的包裝材料在物流行業(yè)的使用
The government has issued a set of standards to promote the use of sustainable packaging materials in the logistics industry
E）最后一英里配送不僅占據(jù)整個(gè)運(yùn)輸成本的一大塊兽赁，而且會(huì)從根本上影響客戶的忠誠(chéng)度
The last mile delivery not only make up a huge chunk of the total transportation cost, but also fundamentally affects customer loyalty

• 第三章 物流

A）In countries where a solar calendar was advancing, the length of each year needed to be modified in order to have the same number of months in each year
在陽(yáng)歷提前的國(guó)家状答，需要修改每年的長(zhǎng)度冷守，以使每年的月數(shù)相同
B）They are determined to do their bit in adopting the mechanization of agriculture
他們決心為實(shí)行農(nóng)業(yè)機(jī)械化盡一份力
C）To some extent the smaller the assembly, the more adaptable is its manufacture to automated techniques
在某種程度上，組件越小惊科，其制造對(duì)自動(dòng)化技術(shù)的適應(yīng)性就越強(qiáng)
D）Since 1980s, people have studied how to improve the information density of barcode symbol
20世紀(jì)80年代以來(lái)拍摇，人們開(kāi)始研究如何提高條碼符號(hào)的信息密度
E）In the process of postal operation and modern logistics, the small sized barcode plays an important role in automatic processing in cooperation with computer system
在郵政業(yè)務(wù)和現(xiàn)代物流過(guò)程中，小型條碼與計(jì)算機(jī)系統(tǒng)協(xié)同工作馆截，在自動(dòng)化處理中發(fā)揮著重要作用
F）However, seafood is a highly perishable food item which is increasingly global traded so that a lot of particular conditions and difficulties more have to be taken into account compared to other food products
然而充活，海鮮是一種高度易腐的食品，其全球貿(mào)易日益頻繁蜡娶，因此與其他食品相比混卵，有許多特殊情況和困難需要考慮
G）Western development provides the historic opportunity for the deep exploitation of west tourism resource in ecological fragile area
西部大開(kāi)發(fā)為西部生態(tài)脆弱區(qū)旅游資源的深度開(kāi)發(fā)提供了歷史機(jī)遇
H）He’ll only wear clothes with a designer label
他只穿有名牌的衣服
I）As a hub of finance and communications, Paris is now almost equal to London
作為一個(gè)金融和通訊中心，巴黎現(xiàn)在幾乎與倫敦持平
J）The equipment is slow and heavy by modern standards
按現(xiàn)代標(biāo)準(zhǔn)窖张，這設(shè)備又慢又重

A）如果不準(zhǔn)確填寫(xiě)報(bào)關(guān)表淮菠，那么你的包裹可能會(huì)被海關(guān)扣下
If you do not complete the declaration form correctly, your package may be detained by the customs
B）只有那些有資質(zhì)的物流公司才能夠運(yùn)送特殊物品
Only those qualified logistics companies can deliver special goods
C）南京已經(jīng)把建設(shè) “長(zhǎng)江三角洲國(guó)際物流樞紐” 作為未來(lái)物流業(yè)發(fā)展的方向之一
Nanjing has taken the construction of "Yangtze river delta international logistics hub" as one of the future development directions of logistics industry
D）當(dāng)條形碼被用于超市自動(dòng)結(jié)賬系統(tǒng)時(shí)，它在商業(yè)上取得了成功
Barcodes were a commercial success when they were used in supermarkets' automated checkout systems
E）從食物到日用品荤堪，衣服到書(shū)籍合陵，條形碼在我們的生活中隨處可見(jiàn)，它徹底改變了全球商業(yè)
From food to daily necessities, from clothes to books, barcodes can be seen everywhere in our life. It has revolutionized global business
F）企業(yè)管理中澄阳，條碼技術(shù)是數(shù)據(jù)采集的有力手段拥知。如企業(yè)的人事管理、物資管理碎赢、生產(chǎn)管理等
In enterprise management, barcode technology is a powerful means of data collection. Such as enterprise personnel management, material management,
production management and so on

• 第四章 電子商務(wù)

A）Electronic commerce refers to commercial transactions conducted online
電子商務(wù)是指在網(wǎng)上進(jìn)行的商業(yè)交易
B）Effective logistics is the key to a successful e-commerce business
有效的物流是電子商務(wù)成功的關(guān)鍵
C）C2B is the reversal of the traditional e-commerce model of B2C
C2B是對(duì)傳統(tǒng)B2C電子商務(wù)模式的顛覆
D）M-commerce services and applications could be personalized to provide information or perform services appropriately to specific users
移動(dòng)商務(wù)服務(wù)和應(yīng)用程序可以個(gè)性化低剔，以向特定用戶提供信息或適當(dāng)?shù)貓?zhí)行服務(wù)
E）The four features of m-commerce are ubiquity, localization, convenience and personalization
移動(dòng)商務(wù)的四大特征是普遍性、本地化肮塞、便捷性和個(gè)性化

A）新任經(jīng)理為這項(xiàng)工作帶來(lái)了豐富的經(jīng)驗(yàn)
The new manager brought a wealth of experience to the job.
B）我們已請(qǐng)鄰居在我們離開(kāi)時(shí)襟齿，幫我們照看一下房子
We have asked our neighbors to look after the house for us while we are away
C）有多少公司對(duì)建筑這座橋的合同投標(biāo)？
How many firms bid on the contract to build the bridge?
（經(jīng)熱心網(wǎng)友提醒已修改 companies 為 firms）
D）一名運(yùn)動(dòng)員中途退出賽跑
An athlete dropped out of the race
E）食用過(guò)多的糖會(huì)引起健康問(wèn)題
Eating too much sugar can lead to health problems

• 第五章 郵政管理

A） synchronize：使同步
B）integrate：使合并
C）protocol：協(xié)議枕赵，禮儀
D）courteous：有禮貌的
E）module：模塊

A）The U.S. Postal Service is enhancing the mail experience nationwide with Informed Delivery -- an optional notification service that provides eligible residential consumers with a digital preview of their household's mail
美國(guó)郵政服務(wù)局正在通過(guò) Informed Delivery 增強(qiáng)全國(guó)范圍內(nèi)的郵件體驗(yàn)猜欺，這是一種可選的通知服務(wù)，為符合條件的居民用戶提供家庭郵件的數(shù)字預(yù)覽
B）Informed Delivery offers business mailers the opportunity to engage users through an integrated mail and digital marketing campaign that generates additional consumer impressions, interactions, and insights
Informed Delivery 為商務(wù)郵件用戶提供了一個(gè)機(jī)會(huì)拷窜，通過(guò)一個(gè)集成的郵件和數(shù)字營(yíng)銷(xiāo)活動(dòng)吸引用戶开皿，從而產(chǎn)生更多的消費(fèi)者印象、互動(dòng)和見(jiàn)解
C）The expectations are high and heterogeneous, so we have to watch customer needs carefully. And we do not tell the customers what they need, they tell us and we then help make their lives easier through the Post
我們的期望值很高篮昧，而且是各種各樣的赋荆，所以我們必須仔細(xì)觀察客戶的需求。我們不告訴客戶他們需要什么懊昨，他們告訴我們窄潭，然后我們通過(guò)郵件幫助他們的生活更輕松
D）In today’s fiercely competitive market, customers face a great array of products and brand choices, prices and suppliers
在當(dāng)今競(jìng)爭(zhēng)激烈的市場(chǎng)中，客戶面臨大量的產(chǎn)品和品牌選擇酵颁、價(jià)格和供應(yīng)商
E）According to the Post, this innovation is an important step towards its key strategic goal of improving current services with digitalization and developing the digital monitoring of letters and other addressed mails
據(jù)《郵政報(bào)》稱(chēng)嫉你，這項(xiàng)創(chuàng)新是朝著其關(guān)鍵戰(zhàn)略目標(biāo)邁出的重要一步信认，即通過(guò)數(shù)字化改善現(xiàn)有服務(wù)，并發(fā)展信件和其他地址郵件的數(shù)字監(jiān)控

• 第六章 郵票

A）In 1691 a colonial postal service was outlined by the British government and a number of Postmaster-Generals were appointed in the years leading up to the American Revolution
1691年英國(guó)政府制定了殖民地郵政服務(wù)計(jì)劃均抽，并在美國(guó)革命前幾年任命了一些郵政局長(zhǎng)
B）In the early days letters were generally not prepaid. The person receiving the letters paid the mailman when the letter was delivered
在早期信件一般不預(yù)付嫁赏。收到信件的人在信件投遞時(shí)付給郵遞員
C）The system was inefficient though as it required the mailman to find the recipient and collect the money, or if the recipient refused the letter, it had to be sent back to the originating post office unpaid
這個(gè)系統(tǒng)效率低下，因?yàn)樗筻]遞員找到收信人并收錢(qián)油挥，或者如果收信人拒絕了這封信潦蝇，它就不得不無(wú)償?shù)丶幕厥及l(fā)郵局
D）It was not until the early 1940s that stamps were first introduced to the Postal system
直到20世紀(jì)40年代初，郵票才首次被引入郵政系統(tǒng)
E） A stamp design includes several elements required for it to accomplish its purpose satisfactorily
郵票設(shè)計(jì)包括幾個(gè)要素深寥，因?yàn)樾枰鼒A滿地完成它的目的
F）Just several years ago, stamps were one of indispensable necessities in our daily lives
就在幾年前攘乒，郵票還是我們?nèi)粘Ｉ钪?strong>不可缺少的必需品之一
G）At one time people thought of some pretty offbeat ways to make sure the stamp couldn’t be used again
有一段時(shí)間，人們想出了一些非常奇怪的方法來(lái)確保郵票不會(huì)再被使用
H）In order to make counterfeits harder, graphic designs became nearly universal on stamps
為了使贗品更難偽造惋鹅，圖案設(shè)計(jì)幾乎成為郵票上的普遍圖案
I）The early British stamps used exactly the same portrait bust of Victoria, enclosed in a dizzying variety of frames
早期的英國(guó)郵票使用的是完全相同的維多利亞半身像则酝，用令人目眩的各種畫(huà)框包圍
J） In general, text has come to be used more sparingly on stamps in recent years
總的來(lái)說(shuō)，近年來(lái)郵票上的文字使用越來(lái)越少

A）Postage stamps are repositories of history. They give a unique perspective into the history of its period and place
郵票是歷史的寶庫(kù)闰集。它們提供了一個(gè)獨(dú)特的視角來(lái)了解它的歷史時(shí)期和地點(diǎn)
B）Many thousands of designs have been created since a profile bust of Queen Victoria was adopted for the Penny Black in 1840
自從維多利亞女王的半身像在1840年被采用為便士的黑色以來(lái)沽讹，已經(jīng)產(chǎn)生了成千上萬(wàn)的設(shè)計(jì)
C）Many early stamps wrote the denomination out in words, but the Universal Post Union later required the stamps on international mail use Arabic numbers, for the benefit of clerks in foreign countries
許多早期郵票都是用文字來(lái)表示面值的，但后來(lái)國(guó)際郵政聯(lián)盟要求國(guó)際郵件上的郵票使用阿拉伯?dāng)?shù)字武鲁，以方便外國(guó)的職員
D）In 1874 the Universal Postal Union exempted Great Britain from its rule which stated that a country’s name had to appear on their postage stamps, so a profile of the reigning monarch was all that was required for identification of Britain’s stamps
1874年萬(wàn)國(guó)郵政聯(lián)盟免除了英國(guó)的一項(xiàng)規(guī)定爽雄，即一個(gè)國(guó)家的名字必須出現(xiàn)在他們的郵票上，所以英國(guó)郵票的鑒定只需要一個(gè)在位君主的側(cè)面
E）Successful stamp designs receive relatively little notice from the general public, while some others have acquired super star status among their kind either due to some errors or other specialties
成功的郵票設(shè)計(jì)很少得到公眾的關(guān)注沐鼠，而其他一些人在他們的同類(lèi)獲得了超級(jí)明星的地位由于一些錯(cuò)誤或其他專(zhuān)長(zhǎng)

• 第七章 萬(wàn)國(guó)郵聯(lián)

A）The POC’s work programme is geared towards helping Posts modernize and upgrade their postal products and services
郵政局的工作計(jì)劃旨在協(xié)助郵政局實(shí)現(xiàn)郵政產(chǎn)品及服務(wù)的現(xiàn)代化和升級(jí)
B）The UPU Council studies regulatory, administrative, legislative and legal issues
萬(wàn)國(guó)郵聯(lián)理事會(huì)研究管理挚瘟、行政、立法和法律問(wèn)題
C）The poster design embodied the UPU’s three strategic pillars: innovation, integration and inclusion
海報(bào)設(shè)計(jì)體現(xiàn)了萬(wàn)國(guó)郵聯(lián)的三大戰(zhàn)略支柱：創(chuàng)新饲梭、融合和包容
D）The crisscrossed arms and layered colors act to show the integration of knowledge and processes, enabling seamless and affordable services for all
縱橫交錯(cuò)的引信和分層的顏色表現(xiàn)出知識(shí)和流程的融合乘盖，使所有人都能享受到無(wú)縫且負(fù)擔(dān)得起的服務(wù)
E）The Universal Postal Union in cooperation with UNESCO has organized an international letter-writing competition for young people
萬(wàn)國(guó)郵政聯(lián)盟與教科文組織合作，為青年人舉辦了一次國(guó)際寫(xiě)信比賽
F）Nowadays, the post remains the most accessible means of communication
如今憔涉，郵政仍然是最易接近的通訊方式
G）The UPU makes recommendations to modernize products and services, and stimulate mail volume growth
萬(wàn)國(guó)郵聯(lián)建議使產(chǎn)品和服務(wù)現(xiàn)代化订框，并刺激郵件量的增長(zhǎng)
H）The UPU has been a specialized agency of the United Nations since 1948
萬(wàn)國(guó)郵聯(lián)自1948年以來(lái)一直是聯(lián)合國(guó)的一個(gè)專(zhuān)門(mén)機(jī)構(gòu)
I）The UPU helps facilitate awareness with its World Post Day by designing and distributing posters
萬(wàn)國(guó)郵聯(lián)通過(guò)設(shè)計(jì)和分發(fā)海報(bào)，幫助提高人們對(duì)世界郵政日的認(rèn)識(shí)
J）We have no nations, no borders, no migration
我們沒(méi)有國(guó)家监氢，沒(méi)有邊界布蔗，沒(méi)有移民

A）中國(guó)國(guó)家郵政局和萬(wàn)國(guó)郵聯(lián)國(guó)際局簽署了 “一帶一路倡議” 下的合作意向書(shū)
The Belt and Road Initiative, signed by the China Post Office and the International Council of Universal Postal Union
B）與會(huì)代表們就國(guó)際郵政業(yè)務(wù)的共同協(xié)定制定了若干總則
The delegates at the meeting lay down some general rules on the common agreement on international postal business
C）郵政是幫助聯(lián)合國(guó)實(shí)現(xiàn)其《2030年可持續(xù)發(fā)展議程》目標(biāo)的一個(gè)重要組成部分
Post is an important part of helping the United Nations achieve its 2030 agenda for sustainable development goals
D）The two sides will jointly promote the construction of the international railway mail transport mechanism
雙方將共同推進(jìn)國(guó)際鐵路郵件運(yùn)輸機(jī)制建設(shè)
E）The five figures represent the five continents, which is the expression of the harmony of the peoples in the postal field
這五個(gè)符號(hào)代表了五大洲藤违，是郵政界人民和諧相處的表現(xiàn)
F）The UPU helps facilitate awareness with its World Post Day by designing and distributing posters for display across the globe
萬(wàn)國(guó)郵聯(lián)通過(guò)設(shè)計(jì)和分發(fā)海報(bào)在全球各地展示浪腐，幫助提高人們對(duì)世界郵政日的認(rèn)識(shí)

Part2 閱讀理解

2019年6月英語(yǔ)四級(jí)閱讀真題 第3套：地址

• Passage One

原文翻譯

1）大多數(shù)孩子在成長(zhǎng)過(guò)程中被教導(dǎo)不能在墻上畫(huà)畫(huà)。但是也許是時(shí)候忘掉這個(gè)訓(xùn)練了顿乒，因?yàn)檫@個(gè)夏天一群文化愛(ài)好者议街、藝術(shù)家和社區(qū)組織者正在邀請(qǐng)紐約人在州長(zhǎng)島的一座老房子的墻上到處寫(xiě)字。
2）這個(gè)項(xiàng)目被稱(chēng)為 Writing On It All 璧榄，這是一個(gè)參與性寫(xiě)作項(xiàng)目和藝術(shù)實(shí)驗(yàn)特漩，自2013年以來(lái)每年夏天都會(huì)在州長(zhǎng)島進(jìn)行吧雹。
3）“大多數(shù)參與者只是路過(guò)或是因?yàn)槠渌蚨趰u上，或者他們只是碰巧在那里涂身⌒劬恚” 藝術(shù)總監(jiān) Alexandra Chasin 對(duì) Smithsonian com 說(shuō)
4）2016賽季將持續(xù)到6月26日，包括舞蹈演員和家政工人在內(nèi)的所有人都將參與其中蛤售。每節(jié)課都有一個(gè)主題丁鹉，參與者會(huì)得到各種各樣的材料和提示，并要求他們用自己的思想和藝術(shù)來(lái)覆蓋表面悴能。今年涵蓋從把一個(gè)房子變成一個(gè)合作文章的項(xiàng)目揣钦，到一個(gè)探索流放的意義的項(xiàng)目。
5）州長(zhǎng)島是一個(gè)長(zhǎng)期用于軍事目的的國(guó)家歷史地標(biāo)性地區(qū)漠酿。這個(gè)島現(xiàn)在被稱(chēng)為“紐約藝術(shù)和娛樂(lè)的共享空間”冯凹，它位于曼哈頓和紐約灣上布魯克林之間，對(duì)汽車(chē)不開(kāi)放炒嘲，但對(duì)夏季游客開(kāi)放宇姚，他們成群結(jié)隊(duì)地參加節(jié)日、野餐夫凸、冒險(xiǎn)空凸，以及這些 “合法涂鴉” 活動(dòng)。
6）墻上涂鴉的筆記和藝術(shù)作品是一種自我表達(dá)的實(shí)驗(yàn)寸痢。到目前為止呀洲，參與者的年齡從2歲到85歲不等。盡管查辛說(shuō)這項(xiàng)工作的重點(diǎn)是寫(xiě)作活動(dòng)啼止，而不是最終被寫(xiě)下來(lái)的文本道逗，但從這些賽季中得到的一些作品卻一直困擾著她。
7）“最讓我感動(dòng)的一次賽季是對(duì)黑人婦女和黑人女孩的州暴力献烦，”查辛說(shuō)滓窍，他解釋說(shuō)，在一個(gè)房間里巩那，人們寫(xiě)下了因此而喪生的人的名字人們做漂亮的工作吏夯，留下美好的信息〖春幔”

題目分析

What does the project Writing On It All invite people to do?
第1段噪生，活動(dòng)是讓人們?cè)谂f房子的墻上涂鴉，選C
What do we learn about the participants in the project?
第3段东囚，參與者大部分只是剛好路過(guò)的人跺嗽，選D
What did the project participants do during the 2016 season?
第4段，每一年參與者會(huì)用自己的思想和藝術(shù)來(lái)覆蓋表面，選B
What kind of place is Governor's Island?
第5段桨嫁，它是一個(gè)歷史悠久吸引游客和藝術(shù)家的地方植兰，選A
What does Chasin say about the project?
第7段，活動(dòng)催生了一些有意義的作品璃吧，選D

• Passage Two

原文翻譯

1）對(duì)抗抑郁癥的在線程序已經(jīng)商業(yè)化了楣导。雖然它們聽(tīng)起來(lái)有效率而且節(jié)省成本，但最近一項(xiàng)研究報(bào)告說(shuō)它并沒(méi)有成效畜挨，主要是因?yàn)橐钟舭Y患者不太可能與之接觸或堅(jiān)持使用爷辙。
2）這項(xiàng)研究對(duì)計(jì)算機(jī)輔助認(rèn)知行為療法 (CBT) 進(jìn)行了研究，發(fā)現(xiàn)它治療抑郁癥的效果并不比從初級(jí)保健醫(yī)生那里得到的常規(guī)護(hù)理更有效朦促。
3）傳統(tǒng)的CBT被認(rèn)為是治療抑郁癥的一種有效的談話療法膝晾，幫助人們挑戰(zhàn)消極的想法，改變他們的思維方式务冕，從而改變他們的情緒和行為血当。然而，在線CBT項(xiàng)目已經(jīng)越來(lái)越受歡迎禀忆，它吸引著人們?cè)谌魏斡袡C(jī)會(huì)使用計(jì)算機(jī)的地方提供低成本的幫助臊旭。
4）來(lái)自約克大學(xué)的一組研究人員，對(duì)來(lái)自英格蘭各地83家診所的691名抑郁癥患者進(jìn)行了隨機(jī)對(duì)照試驗(yàn)箩退。將患者分為三組：一組只接受內(nèi)科醫(yī)師的常規(guī)護(hù)理离熏，另兩組接受內(nèi)科醫(yī)師的常規(guī)護(hù)理加上兩種計(jì)算機(jī)CBT程序。參與者平衡了年齡戴涝、性別滋戳、受教育程度、抑郁癥的嚴(yán)重程度和持續(xù)時(shí)間啥刻，以及抗抑郁藥物的使用等因素奸鸯。
5）四個(gè)月后使用計(jì)算機(jī)CBT程序的患者的抑郁水平，沒(méi)有比只接受醫(yī)生常規(guī)護(hù)理的患者有所改善可帽。
6）利物浦大學(xué)初級(jí)醫(yī)療保健教授 Christopher Dowrick 說(shuō)：“這是一個(gè)重要的警示娄涩，我們不應(yīng)該過(guò)于沉迷于計(jì)算機(jī)系統(tǒng)可以取代醫(yī)生和治療師的想法∮掣”我們?nèi)匀恍枰伺c人之間的接觸或互動(dòng)蓄拣，尤其是在人情緒低落的時(shí)候∨叮”
7）“抑郁可能意味著“迷失在自己的小而消極球恤、黑暗的世界里√攴ǎ” 道里克說(shuō)碎捺，“讓一個(gè)人路鹰，而不是電腦與你接觸贷洲，對(duì)消除這種孤獨(dú)感尤為重要收厨。當(dāng)你情緒脆弱時(shí)，你更需要一個(gè)有愛(ài)心的人优构∷腥”

題目分析

What does the recent study say about online CBT programs?
第1段，CBT程序并不能給抑郁癥患者帶來(lái)更好的效果钦椭，選A
What has made online CBT programs increasingly popular?
第3段拧额，因?yàn)樗牡统杀竞鸵捉佑|性，選C
What is the major finding by researchers at the University of York?
第4段彪腔，CBT程序并不比醫(yī)生的定期護(hù)理更有效侥锦。選A
What is Professor Dowrick's advice concerning online CBT programs?
第6段，他告訴我們不應(yīng)高估CBT程序的效果德挣，選B
What is more important to an emotionally vulnerable person?
第7段恭垦，與人接觸更重要，選D

2019年6月英語(yǔ)四級(jí)閱讀真題 第2套：地址

• Passage One

原文翻譯

1）根據(jù)大多數(shù)美國(guó)人的看法格嗅，女性和男性一樣有能力成為優(yōu)秀的政治領(lǐng)袖番挺。他們?cè)?strong>公司董事會(huì)中的支配能力也是如此。而根據(jù) Pew Research Center 一項(xiàng)關(guān)于女性與領(lǐng)導(dǎo)力的最新調(diào)查屯掖，多數(shù)美國(guó)人發(fā)現(xiàn)女性在智力和創(chuàng)新能力等關(guān)鍵領(lǐng)導(dǎo)特質(zhì)上與男性無(wú)異玄柏，許多人表示領(lǐng)導(dǎo)者女性比男性更強(qiáng)大，因?yàn)楦挥屑で楹徒M織能力贴铜。
2）那么粪摘，為什么美國(guó)政府和商界高層的女性供不應(yīng)求呢？至少公眾認(rèn)為绍坝，這并不是因?yàn)樗麄內(nèi)狈?strong>韌性赶熟、管理才能或適當(dāng)?shù)募寄堋?br> 3）也不全是因?yàn)楣ぷ骱蜕畹钠胶狻１M管經(jīng)濟(jì)研究和先前的調(diào)查結(jié)果表明陷嘴，與母親身份有關(guān)的職業(yè)中斷可能會(huì)使婦女更難在事業(yè)上取得進(jìn)步并競(jìng)爭(zhēng)高級(jí)管理職位映砖，但在最近的調(diào)查中，很少的人指出這是婦女尋求領(lǐng)導(dǎo)職位的一個(gè)關(guān)鍵障礙灾挨。只有大約五分之一的人認(rèn)為邑退，女性的家庭責(zé)任是導(dǎo)致商界和政界高層領(lǐng)導(dǎo)職位上女性人數(shù)不多的主要原因。
4）相反劳澄，最重要的原因是地技，大約十分之四的美國(guó)人指出，女性要想登上政界或商界的最高層秒拔，必須比男性做更多的事情來(lái)證明自己莫矗。類(lèi)似的情況表明選民和美國(guó)企業(yè)界沒(méi)有準(zhǔn)備讓更多女性擔(dān)任最高領(lǐng)導(dǎo)職務(wù)。
5）因此，美國(guó)企業(yè)界的不平衡是否會(huì)在可預(yù)見(jiàn)的未來(lái)發(fā)生改變作谚，盡管女性在職場(chǎng)上取得重大進(jìn)步三娩，公眾對(duì)此意見(jiàn)不一。53%的受訪者認(rèn)為妹懒，男性未來(lái)將繼續(xù)擔(dān)任更多的商界高管職位雀监，44%的受訪者表示，女性擔(dān)任高管職位與男性一樣只是時(shí)間問(wèn)題眨唬。美國(guó)人在政治問(wèn)題上不那么意見(jiàn)不一：73%的人希望在有生之年見(jiàn)到一位女總統(tǒng)会前。

題目分析

What do most Americans think of women leaders according to a new Pew Research Center survey?
第1段，他們和男人一樣聰明且創(chuàng)新匾竿，選D
What do we learn from previous survey findings about women seeking leadership roles?
第3段瓦宜，他們的失敗可能一部分來(lái)自家庭責(zé)任，選C
What is the primary factor keeping women from taking top leadership positions according to the recent survey?
第4段岭妖，最重要的原因是性別偏見(jiàn)临庇，選B
What does the passage say about corporate America in the near future?
第5段，對(duì)于是否會(huì)有更多的女領(lǐng)導(dǎo)人区转，人們有不同的看法苔巨。，選D
What do most Americans expect to see soon on America's political stage?
第5段废离，一個(gè)女人當(dāng)上總統(tǒng)侄泽，選A

• Passage Two

原文翻譯

1）上個(gè)世紀(jì)以來(lái)，人們的身高越來(lái)越高蜻韭，韓國(guó)女性平均變高超過(guò)20厘米悼尾，伊朗男性身高則增加了16.5厘米。一項(xiàng)全球研究調(diào)查了1914年至2014年間200個(gè)國(guó)家18歲青少年的平均身高肖方。
2）研究結(jié)果顯示闺魏，雖然瑞典人在1914年是世界上最高的人，但荷蘭男性卻從第12位上升到最高俯画，平均身高182.5厘米析桥。與此同時(shí)，拉脫維亞女性從1914年的第28位上升為一個(gè)世紀(jì)后世界上最高的女性艰垂，平均身高169.8厘米泡仗。
3）來(lái)自倫敦帝國(guó)理工學(xué)院，這項(xiàng)研究的合著者 James Bentham 說(shuō)猜憎，全球趨勢(shì)可能主要是由于營(yíng)養(yǎng)和醫(yī)療保健的改善娩怎。” 一個(gè)人的基因?qū)ι砀哂泻艽蟮挠绊懸雀蹋坏┠闫骄秸麄€(gè)群體截亦，基因就不那么關(guān)鍵了爬泥，”他補(bǔ)充道。
4）“稍微高一點(diǎn)就會(huì)帶來(lái)很多好處崩瓤∨鄯龋” 帝國(guó)理工學(xué)院的 Elio Riboli 說(shuō)，“個(gè)子越高谷遂，預(yù)期壽命越長(zhǎng)葬馋，這主要是因?yàn)楦呷巳核烙谛难芗膊〉娘L(fēng)險(xiǎn)較低卖鲤∩鋈牛”
5）“盡管世界各地的身高都在增加，但在非洲北部和撒哈拉以南許多國(guó)家的趨勢(shì)引起了人們的擔(dān)憂蛋逾〖恚” Riboli 說(shuō)，“雖然烏干達(dá)和尼日爾的身高在20世紀(jì)初有所增加区匣，但近年來(lái)這一趨勢(shì)已經(jīng)逆轉(zhuǎn)偷拔，18歲的人身高有所下降】鞴常”
6）薩塞克斯大學(xué)的 Alexander Moradi 說(shuō)：“導(dǎo)致身高下降的一個(gè)原因是上世紀(jì)80年代的經(jīng)濟(jì)形勢(shì)莲绰。”姑丑。他說(shuō)蛤签，結(jié)構(gòu)調(diào)整政策之后出現(xiàn)的營(yíng)養(yǎng)和健康危機(jī)導(dǎo)致許多兒童和青少年無(wú)法充分發(fā)揮身高方面的潛力。
7）Bentham 認(rèn)為全球身高增長(zhǎng)的趨勢(shì)具有重要意義栅哀≌鸢梗“我們現(xiàn)在的身高很大程度上受我們成長(zhǎng)環(huán)境的影響，” 他說(shuō)留拾，“如果我們現(xiàn)在給孩子們最好的人生起點(diǎn)戳晌，他們?cè)谖磥?lái)幾十年里會(huì)更健康、更有成效痴柔÷儋耍”

題目分析

What does the global study tell us about people's height in the last hundred years?
第1段，在許多國(guó)家人民身高都顯著提升咳蔚，選B
What does James Bentham say about genetics in the increase of people's height?
第3段豪嚎，基因?qū)€(gè)體的影響比群體更大，選C
What does Elio Riboli say about taller people?
第4段屹篓，更高的人預(yù)期壽命更長(zhǎng)驱富，選A
What do we learn about 18-year-olds in Uganda and Niger?
第5段马澈，他們平均身高甚至比前幾代更矮，選B
What does James Bentham suggest we do?
第7段，建議我們確保孩子在理想的環(huán)境中成長(zhǎng)，選D

Part3 短文翻譯

• 2019年6月英語(yǔ)四級(jí)翻譯真題 第3套

剪紙是中國(guó)民間藝術(shù)的一種獨(dú)特形式震叮，已有2000多年歷史。剪紙很可能源于漢代，繼紙張發(fā)明之后哗伯。從此，它在中國(guó)的許多地方得到了普及篷角。剪紙用的材料和工具很簡(jiǎn)單：紙和剪刀焊刹。剪紙作品通常是用紅紙做成的，因?yàn)榧t色在中國(guó)傳統(tǒng)文化中與幸福相聯(lián)恳蹲。因此虐块，在婚禮、春節(jié)等喜慶場(chǎng)合嘉蕾，紅顏色的剪紙是門(mén)窗裝飾的首選贺奠。

Paper cutting is a unique form of Chinese folk art and has a history of more than 2,000 years. Paper cutting probably originates in the Han Dynasty, following the invention of paper. Since then, it has gained popularity in many places of China. The materials and tools used for paper cutting are simple: paper and scissors. Paper-cuts are usually made of red paper, because red is associated with happiness in traditional Chinese culture. Therefore, on occasions such as weddings and the Chinese New Year, red paper-cuts are the first choice for decorating doors and windows.

• 2019年6月英語(yǔ)四級(jí)翻譯真題 第2套

燈籠起源于東漢, 最初主要用于照明。在唐代错忱，人們用紅燈籠來(lái)慶祝安定的生活儡率。從那時(shí)起，燈籠在中國(guó)的許多地方流行起來(lái)以清。燈籠通常用色彩鮮艷的薄紙制作儿普，形狀和尺寸各異。在中國(guó)傳統(tǒng)文化中掷倔，紅燈籠象征生活美滿和生意興隆眉孩，通常在春節(jié)、元宵節(jié)和國(guó)慶等節(jié)日期間懸掛今魔。如今勺像，世界上許多其他地方也能看到紅燈籠。

Lanterns originated in the Eastern Han Dynasty, and were at first used primarily for lighting. In the Tang Dynasty, people used red lanterns to celebrate a stable life. Since then, lanterns have became popular in many parts of China. Lanterns are usually made of brightly-colored tissue paper in a variety of shapes and sizes. In traditional Chinese culture, red lanterns symbolize a happy life and flourishing business, usually hung during festivals like the Spring Festival, Lantern Festival and National Day. Today, red lanterns can be seen in many other parts of the world.

• 2019年6月英語(yǔ)四級(jí)翻譯真題 第1套

舞獅作為中國(guó)傳統(tǒng)民間表演已有2000多年歷史错森。在獅子舞中吟宦，兩位表演者同披一件獅子服，一個(gè)舞動(dòng)頭部涩维，另一個(gè)舞動(dòng)身體和尾巴殃姓。他們熟練配合，模仿獅子的各種動(dòng)作瓦阐。獅子是獸中之王蜗侈，象征幸福和好運(yùn)，所以人們通常在春節(jié)和其他節(jié)日期間表演獅子舞睡蟋。獅子舞也可能出現(xiàn)在其他重要場(chǎng)合踏幻，如商店開(kāi)業(yè)和結(jié)婚典禮，往往吸引許多人觀賞戳杀。

The lion dance has been a traditional Chinese folk art for more than 2000 years. In the lion dance, two performers share a lion costume, one moving the head and the other moving the body and tail. They skillfully cooperate to imitate the various movements of a lion. As the king of beasts, the lion symbolizes happiness and good luck, so people usually perform lion dances during the Spring Festival and other festivals. Lion dances can also be seen on other important occasions, such as store openings and wedding ceremonies, which often attract many people to watch.

• 套路總結(jié)

第1句：xxx 是 xxx 该面，已經(jīng)有 xxx 年歷史夭苗，起源于 xxx
考點(diǎn)：文化遺產(chǎn)名稱(chēng)，朝代名稱(chēng)
例如：Paper cutting隔缀，Lantern题造，The lion dance，the Eastern Han Dynasty猾瘸，the Han Dynasty界赔，the Tang Dynasty，traditional Chinese folk art
第2句：xxx 流行起來(lái)牵触，xxxx (構(gòu)造 / 工作原理)
考點(diǎn)：詞匯積累
例如：became popular淮悼，costume，cooperate荒吏，tissue paper敛惊，a variety of渊鞋，scissors
第3句：xxx 象征 xxx 绰更，所以在 xxx 節(jié)日出現(xiàn)
考點(diǎn)：美好詞匯，節(jié)日名稱(chēng)
例如：symbolize锡宋，happiness儡湾，good luck，flourishing business
the Chinese New Year执俩， Lantern Festival徐钠，National Day
第4句：xxx 也會(huì)出現(xiàn)在其他場(chǎng)合，比如 xxxx
考點(diǎn)：場(chǎng)合名稱(chēng)
例如：store opening役首，wedding ceremonie尝丐，on occasions

Part4 作文

• 2019年6月英語(yǔ)四級(jí)作文真題 第3套

Directions: For this part, you are allowed 80 minutes to write a news report to your campus newspaper on a volunteer activity organized by your Student Union to assist elderly people in the neighborhood. You should write at least 120 words but no more than 180 words.

A Visit to Elderly People Brings Them Great Laughter and Joy
① Students from the School of Physics took part in a volunteer activity organized by the Student Union to assist elderly people in the neighborhood this weekend, bringing them great laughter and joy.
② With the increasing awareness of the aging of population, the whole society sets out to take better care of our senior citizens for their lifelong commitment (奉獻(xiàn)) to our society. In response to the call (響應(yīng)號(hào)召), this weekend a group of volunteers went to the local community to communicate with the elderly and help them with some housework. Much pleased at (對(duì)某事很滿意) their coming, all the elderly people expressed their sincere thanks for young volunteers' company. Becouse of many adult children not being able to visit their aging parents frequently, many old people have to endure loneliness. Thus, what matters most to it is the company and listening attentively is a good idea.
③ The Student Union expressed their willingness to sponsor more meaningful activities like this to serve our society with college students' passion and talents.

• 2018年12月英語(yǔ)四級(jí)作文真題 第2套

Directions: For this part, you are allowed 30 minutes to write a short essay on the challenges of studying abroad. You should write at least 120 words but no more than 180 words.

The Challenges of Studying Abroad
① As is universally acknowledged, it is by no means easy to study abroad since you could come across a list of unexpected difficulties and setbacks (挫折) which you cannot imagine before going abroad.
② First of all, the top challenge is the culture shock, which means you may not adapt to the exotic (異國(guó)風(fēng)情的) life during the first few days or even months. Secondly, the language barrier could be a nightmare for many foreign students who possess poor mastery of the language of the country where they study.Last but not least, you could be overwhelmed (不知所措) by the academic requirements if you are not well prepared. Long lists of reference books, numerous projects, papers and professors with varying personalities could wear you out. ( 把你累壞)
③ Despite all these terrifying challenges, you will finally manage to come through this dark age with your hard work, persistence and endurance. And then a bright future will await you.

• 套路分析

① 點(diǎn)明主旨 / 描述題目
模板句式：As is universally acknowledged， It is by no means
sb. from ... take part in ... organized by ... to ...衡奥，... which ...
② 分析原因 / 描述過(guò)程
模板句式：First of all爹袁，Secondly，Last but not least
With the increasing ... of ...矮固，Thus失息，What matters most
③ 得出結(jié)論 / 主題升華
模板句式：Despite ...... , you will finally manage to .......
... express their willingness to ... with passion and talents.