參考詞典：Merriam-Webster's Advanced Learner's Dictionary 腕够。
今日學習單詞：help 级乍。
終于，終于帚湘，學到了help玫荣。別看它很簡單，但是搭配用法奇多無比大诸，特別靈活捅厂，口語中有特別常用。不只Can I help you? 這么簡單资柔。今天主要學習help的高頻用法焙贷，也是外刊上經常會用到的。
1.? To make something less severe: to make some thing more pleasant or easier to deal with
簡言之就是”幫助“的引申義贿堰，使變得不嚴重辙芍，更簡單，更容易羹与」使瑁可以聯(lián)想到得到了上天的”幫助“。依據上下文可以翻譯為”頂事纵搁，管用吃衅，有益“等。
Rest helps a cold.
休息有助于感冒康復腾誉。
Humor often helps a tense situation.
幽默撑遣悖可以緩解緊張的氣氛。
以上是help作為及物動詞利职。還有作為不及物動詞的用法趣效。
Yelling doesn’t help.
叫喊是沒有用的。
It’s not much money, but every little bit helps.
這是沒多少錢眼耀，可比沒有強坝⒅А！
2.? To take something for (yourself) without permission
He saw the money lying on the table, and he helped himself.[=he took the money]
經常與 to 連用：
He help himself to the money.
他擅自把錢拿走了哮伟。
Help 的這層意思與 help yourself 中的意思差不多。只不過 help yourself 更專指給自己或別人提供食物或者飲品妄帘。
由此帶來很多常用的短語搭配：
can help： If you can help something, you can prevent it from happening.
cannot help：
1）If you cannot help yourself, you cannot control your actions or stop yourself from doing something.
I know I shouldn't eat any more, but I can't help myself
我知道我不能再吃了楞黄，但是我忍不住。
2）If you cannot help something, you cannot control your actions or stop yourself from doing something.
I can't help loving you.
我就是愛你抡驼。
3）If you cannot help doing something or cannot help but do something, you cannot stop yourself from doing it.
I couldn't help having some dessert.
我忍不住想吃點點心鬼廓。
4）Something that cannot be helped cannot be avoided.
It's too bad that we have to leave, but it can't be helped.
很遺憾我們不得不離開，但沒有辦法致盟。
今日造句作業(yè)：
1.? 更少的作業(yè)和更多的反饋會有效碎税。
Less homework and more feedback will help.
2.? 在健身過程中尤慰，不僅要會練，更要會吃雷蹂。有一句話：健身三份靠練伟端，七分靠吃。所以可以說吃的合理比單純大量鍛煉更有效匪煌。
Healthy diet helps more than working out hard.
