欲覺悟自我，需要非常的智慧、高度的觀照與敏銳徊件，在不懈的觀照中，覺悟才不會(huì)悄然隱遁稍算。
“我是認(rèn)真的，我渴望化解自我役拴！”當(dāng)我如是說邪蛔，我確信自我是能化解的；請耐心傾聽扎狱，當(dāng)我說“我渴望化解自我”并向該目標(biāo)邁進(jìn)時(shí)侧到，實(shí)際上正在經(jīng)驗(yàn)著自我，這樣淤击，自我反而被強(qiáng)化了匠抗。
那么，如何才能不經(jīng)驗(yàn)自我呢污抬？我們知道汞贸，創(chuàng)造與自我的經(jīng)驗(yàn)完全無關(guān)，創(chuàng)造是我執(zhí)心的泯化印机，因?yàn)閯?chuàng)造并非發(fā)于理智矢腻，并非頭腦的造作，并非自我投射射赛，而是超越一切經(jīng)驗(yàn)多柑。心，能否回歸寧靜楣责，進(jìn)入認(rèn)知止息的狀態(tài)竣灌？此時(shí)聂沙，經(jīng)驗(yàn)心止息，我執(zhí)心泯化初嘹，心進(jìn)入創(chuàng)造力生發(fā)的狀態(tài)及汉。不知道我有沒有講清楚？
問題在這里屯烦，任何的心動(dòng)坷随，不論正動(dòng)或反動(dòng)，皆是舊經(jīng)驗(yàn)在發(fā)動(dòng)驻龟，事實(shí)上在強(qiáng)化著我執(zhí)心温眉。此時(shí)，心的認(rèn)知活動(dòng)能不能止息迅脐？心唯有歸于徹底的寧靜，認(rèn)知才能止息豪嗽，但不是我執(zhí)心所經(jīng)驗(yàn)的寧靜谴蔑，因?yàn)槟欠炊鴱?qiáng)化了自我。
——克里希那穆提《生命書：365觀心日課》（The Book of Life: Daily Meditations with Krishnamurti）
Beyond All Experiencing
Understanding of the self requires a great deal of intelligence, a great deal of watchfulness, alertness, watching ceaselessly, so that it does not slip away.
I, who am very earnest, want to dissolve the self. When I say that, I know it is possible to dissolve the self. Please be patient. The moment I say “I want to dissolve this,” and in the process I follow for the dissolution of that, there is the experiencing of the self; and so, the self is strengthened.
So, how is it possible for the self not to experience? One can see that creation is not at all the experience of the self. Creation is when the self is not there, because creation is not intellectual, is not of the mind, is not self-projected, is something beyond all experiencing, as we know it. Is it possible for the mind to be quite still, in a state of nonrecognition, which is, non-experiencing, to be in a state in which creation can take place—which means, when the self is not there, when the self is absent? Am I making myself clear or not?
… The problem is this, is it not? Any movement of the mind, positive or negative, is an experience which actually strengthens the “me.” Is it possible for the mind not to recognize? That can only take place when there is complete silence, but not the silence which is an experience of the self and which therefore strengthens the self.
FEBRUARY 5
