Your Future is Determined After Work! Spend Just an Hour Everyday Doing These Things and Your Life Will Change Forever! 你的未來(lái)取決于下班時(shí)間!每天花一小時(shí)做這些事情钦听,你的生活將永遠(yuǎn)改變!

???????????????????????????????????????????????????????????????? ——選自 Future CEOs 網(wǎng)站(吉瑪譯)


The time before you go to bed is golden, as it exists every single day, and it’s usually completely yours to schedule.

睡覺(jué)前的時(shí)間是黃金時(shí)間趁猴,盡管它每天都存在,而且通常都是屬于你自己的時(shí)間彪见。

What do you want to do with this time? Read? Spend time with your kids? Work on a hobby you’re passionate about?

這次你想干什么?讀嗎?花時(shí)間和你的孩子在一起?從事你熱衷的愛(ài)好? Take advantage of this time. 好好利用這段時(shí)間吧。

That time between clocking out of work and hitting the sheets every night is yours to do whatever you want.

每天晚上下班和上床睡覺(jué)前的這段時(shí)間娱挨,你想做什么就做什么余指。

Using that time to pursue something meaningful to you will immensely improve not only your total well being, but sense of self worth.

利用這段時(shí)間去追求一些對(duì)你有意義的事情,不僅會(huì)極大地提高你的幸福感跷坝,還會(huì)提升你的自我價(jià)值酵镜。

But the reality is that, after a long day’s work, you feel exhausted and all you want to do is to take a long break and zone out with the television on.

但現(xiàn)實(shí)是,在一天的工作后柴钻,你會(huì)感到筋疲力盡淮韭,你想做的就是在電視旁休息一段時(shí)間。

Netflix may not be a great idea, but documentaries and TED talks can lead to a greater understanding in a multitude of disciplines. It’s all in how you prioritize your life after work.

網(wǎng)飛可能不是一個(gè)好主意贴届,但紀(jì)錄片和TED演講可以讓你更好地理解眾多學(xué)科靠粪。這都是你如何在工作后優(yōu)先考慮你的生活。

Starting and consistently doing or creating something will give you a sense of empowerment that can translate in the office as well.

開(kāi)始和持續(xù)地做或創(chuàng)造一些東西會(huì)給你一種認(rèn)可感毫蚓,這種認(rèn)可感也可以在辦公室里轉(zhuǎn)化占键。

Extracurricular outlets don’t just boost your sanity?—?they feed back into your day job and can actually make you more productive.

課外活動(dòng)不僅能促進(jìn)你的頭腦清醒,還能讓你在日常工作中有所收獲元潘,更有效率畔乙。

But the daily grind can easily overshadow your passion project like writing a book, learning a new language, starting an online business, creating art, learning an instrument, designing, learning to code, collecting and selling vintage objects etc.

但是日常工作很容易掩蓋你的激情項(xiàng)目,比如寫一本書翩概,學(xué)習(xí)一門新語(yǔ)言牲距,開(kāi)始一個(gè)在線業(yè)務(wù),創(chuàng)造藝術(shù)钥庇,學(xué)習(xí)樂(lè)器牍鞠,設(shè)計(jì),學(xué)習(xí)編碼上沐,收集和銷售古文物等等皮服。

It’s not enough to show up to work on time, and do a good job.

按時(shí)上班并做好工作是不夠的。

You have to remain relevant and consistently improve to become a better version of yourself.

你必須保持明確的不斷進(jìn)步才能成為更好的自己。

Bill Burnett, explains in his book, Designing Your Life: How to Build a Well-Lived, Joyful Life, “A well-designed life is a life that is generative?—?it is constantly creative, productive, changing, evolving, and there is always the possibility of surprise. You get out of it more than you put in. There is a lot more than “l(fā)ather, rinse, repeat” in a well-designed life.”

比爾·伯內(nèi)特在他《斯坦福大學(xué)人生設(shè)計(jì)課》一書中解釋道:“一個(gè)精心設(shè)計(jì)的生活是一種有創(chuàng)造力的生活——它是不斷創(chuàng)新的龄广、富有成效的硫眯、不斷變化的、不斷發(fā)展的择同,而且總是有驚喜的可行性两入。”你得到的比投入的多敲才。精心設(shè)計(jì)的生活擁有的不僅僅是“泡沫裹纳,漂洗,重復(fù)”紧武。

The biggest problem many people have is finding TIME to pursue projects they deeply care about.

許多人面臨的最大問(wèn)題是找到時(shí)間去從事他們深切關(guān)注的項(xiàng)目剃氧。

Striking a balance and committing time, attention and energy to that one special project that needs your focus is possible if you really want to pursue a meaningful project.

如果你真的想要追求一個(gè)有意義的項(xiàng)目,那么你必須的關(guān)注在這個(gè)特定項(xiàng)目中阻星,找到一個(gè)平衡點(diǎn)并投入時(shí)間朋鞍、注意力,精力和精力妥箕。

The trick is to turn that passion project into a habit! What you do every night after work can be life and career changing!

訣竅就是把這個(gè)激情項(xiàng)目變成一種習(xí)慣!你每天晚上下班后所做的事情可能會(huì)改變你的生活和事業(yè)!

Leverage the 60/30 minutes rule.

利用60/30分鐘規(guī)則

For the next 30 days, devote just 60 minutes of your time after work to the best opportunity in your life. Nothing else. Zero distractions.

在接下來(lái)的30天里滥酥,花上你下班后的60分鐘時(shí)間,找到你人生中最好的機(jī)會(huì)畦幢。沒(méi)有其他事情坎吻。零干擾。

Your single most important task within that time is to make even the smallest progress on your passion project.

在這個(gè)時(shí)段,你最重要的任務(wù)就是在你的激情項(xiàng)目上取得最小的進(jìn)展。

You don’t have to make significant progress.

你不必取得重大進(jìn)展取视。

But it matters that you stay consistent.

但重要的是你要堅(jiān)持浊伙。

Do not compromise family values to get ahead in life though. Create your own balanced, fulfilling life. If 60 minutes is not realistic for you.

不要為了在生活中出人頭地而向家庭的價(jià)值觀妥協(xié)。創(chuàng)造你自己平衡且充實(shí)的生活。如果60分鐘對(duì)你來(lái)說(shuō)不現(xiàn)實(shí)。

Dedicate 30 uninterrupted minutes to it for the next 30 days and you will be amazed at the results.

在接下來(lái)的30天里,花30分鐘不受干擾地完成任務(wù)弦讽,你會(huì)對(duì)結(jié)果感到驚訝。

You could even consider investing this time in your passion project in the morning before work. Choose what works best for you.

你甚至可以考慮將你早上工作前的時(shí)間投入到你的激情項(xiàng)目中膀哲。選擇最適合你的時(shí)間往产。

However slow you move or improve, you will be deeply fulfilled in the fact that you are actually pursuing something you care about.

無(wú)論你的進(jìn)度和進(jìn)步多么緩慢,你都會(huì)被你所關(guān)心的追求的事情深深打動(dòng)感到滿足某宪。

Something that means the world to you. Something you have always wanted to do.

對(duì)你來(lái)說(shuō)意味著整個(gè)世界仿村。這是你一直想做的事情。

YOU are your biggest investment!

你是你最大的投資!

Your development starts with what you know about yourself.

你的發(fā)展始于你對(duì)自己的了解兴喂。

Do you know “YOU”?

你了解“你”嗎?

What are you capable of?

你能做什么?

What are you curious about?

你對(duì)什么感興趣?

What have you always wanted to do in your spare time that could help you pursue the life you want.

在空閑時(shí)間你總想做些什么來(lái)幫助你追求你想要的生活蔼囊。

At one of his Berkshire Hathaway annual meetings, Warren Buffett said:

在伯克希爾·哈撒韋公司的年度會(huì)議上焚志,沃倫·巴菲特說(shuō):

“The most important investment you can make is in yourself. Very few people get anything like their potential horsepower translated into the actual horsepower of their output in life. Potential exceeds realization for many people…The best asset is your own self. You can become to an enormous degree the person you want to be.”

“你能做的最重要的投資就是你自己。很少有人能將他們的類似潛在馬力這樣的東西畏鼓,轉(zhuǎn)化成生命實(shí)際的馬力輸出酱酬。對(duì)許多人來(lái)說(shuō),潛力超過(guò)現(xiàn)實(shí)…最好的資產(chǎn)是你自己云矫。你可以在很大程度上成為你想成為的人膳沽。”

If you have a good idea of who you are and what you want to do with your life, you are half way to a successful life.

如果你對(duì)自己是誰(shuí)以及你想要如何生活有自己的看法让禀,那么你的人生成功一半挑社。

Invest in yourself, it’s the best investment you can ever make. Create a bigger version of yourself. Don’t settle on a self-imposed plateau; always aim a bit higher than before.

投資你自己,這是你能做的最好的投資巡揍。創(chuàng)造一個(gè)更強(qiáng)大的自己痛阻。不要停留在自我加強(qiáng)的平臺(tái)上;總是把目標(biāo)定的比以前高。

Dorie Clark said in Stand Out: How to Find Your Breakthrough Idea and Build a Following Around It, “In today’s competitive economy, it’s not enough to simply do your job well. Developing a reputation as an expert in your field attracts people who want to hire you, do business with you and your company, and spread your ideas. It’s the ultimate form of career insurance.”

克拉克在《脫穎而出:如何找到你的突破性想法》一書中說(shuō):“在當(dāng)今競(jìng)爭(zhēng)激烈的經(jīng)濟(jì)中腮敌,僅僅做好你的工作是不夠的录平。在你的領(lǐng)域里形成專家的名聲吸引那些想要雇用你的人,想要和你以及你的公司做生意缀皱,傳播你的想法。這是職業(yè)保險(xiǎn)的最終形式动猬∑《罚”

It’s not about the kind of skills you acquire because you have to, but because you want to and it feels right.

這不是因?yàn)槟闼@得的技能,而是因?yàn)檫@是你想要赁咙,且感覺(jué)是對(duì)的钮莲。

Something you are happy to do without hesitation. Skills that are unique to you. Skills you can only learn by doing. Skills that can only be developed when you find your true self.

你會(huì)毫不猶豫很樂(lè)意去做的事情。你獨(dú)有的技能彼水。你只能通過(guò)做才能學(xué)到的技能崔拥。只有當(dāng)你找到真正的自己時(shí)才能發(fā)展的技能。

When you put yourself on the line or otherwise expose yourself to the possibility of failure.

當(dāng)你把自己置于危險(xiǎn)的境地凤覆,或者讓自己暴露在失敗的可能性中链瓦。

Basically, what I am trying to tell you is that, there is something about you that can be explored and developed to your benefit and the rest of the world.

基本上,我想告訴你的是盯桦,你擁有的一些東西可以被探索和發(fā)展到你的利益和世界其他地方慈俯。

Invest in yourself!

投資自己!

Start by reading but focus on your creative pursuit!

從閱讀開(kāi)始,但專注于你的創(chuàng)造性追求!

The habit of reading can change your perception, improve your worldview or better still expose creative ideas to you when you least expect it.

閱讀的習(xí)慣可以改變你的認(rèn)知拥峦,改善你的世界觀贴膘,或者在你意想不到的時(shí)候,更好地向你展示創(chuàng)造性的想法略号。

Ralph Waldo Emerson once said, The mind, once stretched by a new idea, never returns to its original dimensions.”

拉爾夫·沃爾多·愛(ài)默生曾經(jīng)說(shuō)過(guò)刑峡,思想一旦被新的想法所拉伸洋闽,就永遠(yuǎn)不會(huì)回到最初的維度。

?Whatever you want in life, knowledge is key. Reading can give you a good head start if you want to start slow and figure out your meaningful work.

無(wú)論在生活中你想要什么突梦,知識(shí)都是關(guān)鍵诫舅。如果你想慢慢開(kāi)始,并找出有意義的工作阳似,閱讀可以是一個(gè)良好的開(kāi)端骚勘。

You will acquire new information every day. And even transfer your knowledge within your company.

你每天都會(huì)獲得新的信息。甚至將你的知識(shí)轉(zhuǎn)移到你的公司撮奏。

You could also create new possibilities for your employer based on your daily evening discoveries.

你也可以根據(jù)你每天晚上的發(fā)現(xiàn)為你的老板創(chuàng)造新的可能性俏讹。

Richard Steele says, “Reading is to the mind what exercise is to the body.”

理查德·斯蒂爾說(shuō):“讀書之于心靈,猶如運(yùn)動(dòng)之于身體畜吊≡蠼”

Don’t get caught up in just the habit of reading without pursuing your creative work. You learn best by doing.

不要僅僅因?yàn)殚喿x的習(xí)慣而忽視了創(chuàng)造性工作。通過(guò)做才能學(xué)的好玲献。

You don’t want to divert the mind too much from its creative pursuits.

你不想過(guò)多地從創(chuàng)造性的追求中轉(zhuǎn)移注意力殉疼。

The do something habit is greater than thinking mindset.

做事習(xí)慣比心態(tài)更重要。

Even if you have 30 minutes every night, each week you can easily read a book or better still start learning by creating something!

即使你每天晚上花30分鐘的時(shí)間捌年,每周你都可以輕松地閱讀一本書或通過(guò)創(chuàng)造一些東西來(lái)更好地開(kāi)始學(xué)習(xí)!

You can start by reading about inpirational successful side projects in Chris Guillebeau’s new book, Side Hustle: From Idea to Income in 27 Days. He also shows you how to select, launch, refine, and make money from your side hustle in under a month.

你可以從吉爾博的新書《副業(yè):從最初的創(chuàng)意到獲得收入的27天》中閱讀有關(guān)勵(lì)志成功副業(yè)項(xiàng)目瓢娜。他還向你展示了如何在不到一個(gè)月的時(shí)間里選擇、發(fā)行礼预、改善和賺錢眠砾。

Spend an hour a day to learn about a topic you are curious about

每天花一個(gè)小時(shí)來(lái)學(xué)習(xí)你感興趣的話題。

Exercise your creative genius.

鍛煉你的創(chuàng)創(chuàng)意天賦托酸。

?Anything new to your brain helps build new brain cells.

任何大腦感知的新事物都會(huì)幫助你建立新的腦細(xì)胞褒颈。

Different skills, ideas, cultures, and opinions can have a positive effect on your own views about the world.

不同的技能、想法励堡、文化和觀點(diǎn)會(huì)對(duì)你的世界觀產(chǎn)生積極的影響谷丸。

Acquiring new skills and gaining knowledge on a daily incremental basis is a proven way to take your career to the next level and improve your self-esteem.

獲得新的技能和每天積累的知識(shí)是一種行之有效的方法,可以將你的職業(yè)提升到更高的水平应结,提高你的自尊刨疼。

When was the last time you questioned the existing convention, conceptualized problems differently, approached problems in new, innovative way.

你上次質(zhì)疑現(xiàn)有的公約,以不同的方式概念化問(wèn)題鹅龄,以新的币狠、創(chuàng)新的方式解決問(wèn)題時(shí),是什么時(shí)候?

It’s about time you figured out what could be improved, challenged, done different, done with less effort to achieve more.

現(xiàn)在是時(shí)候想清楚可以改進(jìn)什么砾层,挑戰(zhàn)什么漩绵,怎么做不同的事情,怎么才能以更少的努力去獲得更多肛炮。

Start questioning everything. Consider everything. Go through every possibility until you know for a fact it can or cannot be done.

開(kāi)始質(zhì)疑一切止吐。思考一切宝踪。經(jīng)歷每一種可能,直到你知道它能不能做碍扔。

Steve Job’s calligraphy course in college helped build the first Mac. In his famous 2005 Commencement speech for Stanford University, Jobs said:

史蒂夫·喬布斯在大學(xué)的書法課程幫助下建立了第一臺(tái)Mac電腦瘩燥。2005年喬布斯在著名的斯坦福大學(xué)畢業(yè)典禮上說(shuō)到:

“If I had never dropped in on that single calligraphy course in college, the Mac would have never had multiple typefaces or proportionally spaced fonts.”

“如果我在大學(xué)里從未旁聽(tīng)過(guò)這門書法課,Mac就不會(huì)有多種字體或字體間距不同±靼颍”

You never know what will be useful ahead of time. Try new skills and they will connect with the rest of your skills in the future.

你永遠(yuǎn)不知道什么東西會(huì)提前有用。嘗試新技能二拐,他們會(huì)與你未來(lái)的技能聯(lián)系起來(lái)服鹅。

Take online courses that can help you start a passion project.

參加一些可以幫助你啟動(dòng)激情項(xiàng)目的在線課程。

Reflect on what you learn by blogging

反思你通過(guò)博客學(xué)到的東西百新。

Apart from becoming a better writer, blogging can help you organise your thoughts. Blogging encourages deep thinking.

除了成為一個(gè)更好的作家之外企软,寫博客能幫你理清思路。博客鼓勵(lì)你深入思考饭望。

When you begin to share what you know with others, your ability to communicate gets better.

當(dāng)你開(kāi)始與他人分享你所知道的事情時(shí)仗哨,你的溝通能力就會(huì)變得更好。

Blogging helps your brain to stay active. You will also be able to link ideas and pieces of information better.

博客幫助你的大腦保持活躍铅辞。你也可以更好地結(jié)合想法和信息厌漂。

Once you commit to the habit of reading about your industry and sharing what you know with your audience, you will begin to comprehend and process information faster.

一旦你養(yǎng)成了閱讀與你你所處行業(yè)的相關(guān)信息的習(xí)慣,并與聽(tīng)眾分享你所知道的內(nèi)容斟珊,你就會(huì)開(kāi)始更快地理解和處理信息桩卵。

It’s a slow process, but once you commit to it, you can significantly improve how you process and share knowledge.

這是一個(gè)緩慢的過(guò)程,但是一旦你投入倍宾,你就可以顯著地改進(jìn)你的方法和分享知識(shí)。

It’s definitely not easy but it’s worth your precious time

絕對(duì)不容易胜嗓,但值得用你的寶貴時(shí)間去實(shí)現(xiàn)高职。

?Make 2018 your most amazing year yet!

讓2018年成為你最了不起的一年!

Don’t invest in a career. Build a life.

不要投資事業(yè)。打造美好生活辞州。

Jen Sincero said in her book, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, “If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”

珍·里歐在她《你是一個(gè)壞家伙:如何停止懷疑你的偉大怔锌,開(kāi)始過(guò)一種美好的生活》書中說(shuō),“如果你真的想改變你的生活变过,你會(huì)找到辦法的埃元。如果你不是,你會(huì)找到借的媚狰。 ”

For centuries we’ve been trained by the system to stop thinking and do as we are told. But dreamers and thinkers are changing the world as we know it.

幾個(gè)世紀(jì)以來(lái)岛杀,我們通過(guò)系統(tǒng)訓(xùn)練,停止思考崭孤,按照別人說(shuō)的去做类嗤。但是夢(mèng)想家和思想家正在改變我們所知道的世界糊肠。

Thinkers and dreamers are the new untouchables. Everything you want is a dream away.

思想家和夢(mèng)想家是新的不可觸犯人。你想要的一切都是夢(mèng)想遗锣。

The only thing holding you back from doing something truly amazing, is you. The world is full of amazing people.货裹。

唯一能阻止你做真正了不起的事情的是你。世界上到處都是了不起的人精偿。

You are either one of them or aspire to be amazing! The amazing ones are an inspiration to those who aspire to do something amazing.

你要么是他們中的一員弧圆,要么渴望成為了不起的人!令人驚奇的是那些渴望做一些了不起的事情的人的靈感。

It’s still okay to dream, wish and hope for an amazing life?—?not just an okay life, but a ridiculously amazing life.

夢(mèng)想笔咽、渴望和希望美好生活都是好的搔预,不僅僅是好的生活,更是一種不可思議的美好生活拓轻。

You are where you are today because of the choice you made yesterday.

昨天的選擇鑄就了今天的你斯撮。

Your choices today will determine whether you will have an amazing or regretful life tomorrow.

今天的選擇將決定你明天是否會(huì)有一個(gè)令人驚異或遺憾的生活。

Re-think your evening routine!

反思你晚上作息!

If you make creative pursuit part of your weekly schedule, at least Monday through Friday, you’ll begin to see change as long as you keep doing it at the same time each day.

如果你在你的每周日程表中有創(chuàng)造性的追求扶叉,至少?gòu)闹芤坏街芪逦鸸灰忝刻於荚谕粫r(shí)間做,你會(huì)開(kāi)始發(fā)現(xiàn)變化枣氧。

Make it a habit to see significant improvement. A routine at night means better time management.

讓它成為一種習(xí)慣溢十,可以看到顯著的進(jìn)步。晚上作息意味著更好的時(shí)間管理达吞。

Think of all of the time that was either used productively or possibly wasted after work till the time you go to sleep and ask yourself what could I have done or can I do with all of that time?

思考下你的所有時(shí)間张弛,包括在你睡覺(jué)前有成效的時(shí)間和可能是在工作中被浪費(fèi)的時(shí)間,問(wèn)自己我都做了什么或者我能做些什么?

There truly are no limits as to what you could have learned or accomplished. It’s what separates the masses from the high achivers in this world!

沒(méi)有什么能限制你所能學(xué)到或完成的事情酪劫。它將世界上的大眾與成功人事區(qū)別開(kāi)來(lái)!

But changing your habits and life can start TONIGHT!

但是改變你的習(xí)慣和生活從今晚重新開(kāi)始!


Link:Your Future is Determined After Work! Spend Just an Hour Everyday Doing These Things and Your Life Will Change Forever!

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