如果你做了一件很酷的事情闹丐，只要把它說(shuō)出來(lái)，就是一個(gè)非常好的演講１灰颉（麻麻爸爸）
下來(lái)是TED演講：攀爬3000英尺卿拴，不用一根繩子
Hello, I’d like to show you guys 30 seconds of the best day of my life.
大家好，首先梨与，我給大家展示我一生中最美好一天的30秒視頻堕花。
So, that was El Capitan in California’s Yosemite National Park, and in case you couldn’t tell, I was climbing by myself without a rope, a style of climbing known as free soloing. That was the culmination of a nearly decade-long dream, and in the video I’m over 2500 feet off the ground. Seems scary? Yeah, it is. Which is why I spent so many years dreaming about soloing El Cap and not actually doing it.
這是加州優(yōu)勝美地國(guó)家公園的酋長(zhǎng)巖，如果你沒(méi)看出來(lái)的話粥鞋，其實(shí)我是獨(dú)自在沒(méi)有繩子保護(hù)的情況下攀巖缘挽，這種攀巖方式被稱為自由攀巖（也叫徒手攀巖，無(wú)保護(hù)攀巖）呻粹。這是我一個(gè)接近十年的夢(mèng)想壕曼，在視頻里我離地2500英尺〉茸牵看起來(lái)很可怕是嗎腮郊？是的，非吵镅啵可怕轧飞。這就是為什么我花了這么多年時(shí)間一直夢(mèng)想著攀登酋長(zhǎng)巖。
But on the day that that video was taken, it didn’t feel scary at all. It felt as comfortable and natural as a walk in the park, which is what most folk were doing in Yosemite that day.
但是錄視頻的那天撒踪，我沒(méi)有感到很可怕过咬。我感到很舒服自在，就像在公園里散步一樣制妄，正如在優(yōu)勝美地游覽的游客一樣掸绞。
Today I’d like to talk about how I was able to feel so comfortable and how I overcame my fear. I’ll start with a very brief version of how I became a climber, and then tell the story of my two significant free solos. They were both sUCCessful, which is why I’m here.
今天我想談?wù)勎沂侨绾慰朔謶郑杏X(jué)到舒服自在的忍捡。首先我先簡(jiǎn)短的介紹一下我是怎樣成為攀巖運(yùn)動(dòng)員集漾，然后講講我的兩次特殊的自由攀巖。當(dāng)然兩次都很成功砸脊，不然今天我也不會(huì)站在這里具篇。
But the first felt largely unsatisfying, whereas the second, El Cap, was by far the most fulfillung day of my life. Through these two climbs, you’ll see my process for managing fear.
但第一次我感到很不滿意，而第二次凌埂，酋長(zhǎng)巖驱显，是我迄今為止最滿意的一次。通過(guò)這兩次攀巖瞳抓，你會(huì)了解我是如何克服恐懼的埃疫。
So I started climbing in a gym when I was around 10 years old, which means that my life has been centered on climbing for more than 20 years. After nearly a decade of climbing mostly indoors, I made the transition to the outdoors and gradually started free soloing.
我10歲左右就開(kāi)始在攀巖館攀巖了，這也意味著我的攀巖生涯已經(jīng)超過(guò)20年了孩哑。在10年的室內(nèi)攀巖之后栓霜，我決定走向戶外，并逐漸開(kāi)始了自由攀巖横蜒。
全文鏈接：http://www.sohu.com/a/260043041_100023700
