一 words and expressions
1. I T WAS 1968,? AND THE VIETNAM WAR was in full swing. U.S. fighter pilots from the navy and air force were regularly engaging Soviet-trained North Vietnamese airmen flying Russian-made MiG fighter planes in dogfights, and the Americans weren’t doing so well.
be in full swing:if an event or process is in full swing, it has reached its highest level of activity正在熱烈進(jìn)行中报账，正酣時(shí):
例句:By midnight the end-of-course party was in full swing.
造句：As soon as ?the super star arrived, the party was ?in full swing.
engage:to begin to fight an enemy與〔敵人〕開(kāi)戰(zhàn):
?American forces did not directly engage.美軍沒(méi)有直接參戰(zhàn)垛叨。
dogfight:a fight between two military aircraft in which they fly very fast and very close o each other（兩架戰(zhàn)斗機(jī)之間的）空中格斗涎显，激戰(zhàn)
2. ...but the air war resumed in 1970, including air-to-air combat between fighters.
resume:to start doing something again after stopping or being interrupted〔中斷之后〕繼續(xù):
?She hopes to resume work after the baby is born.她想生完孩子后繼續(xù)工作井仰。
造句：The announcement was made at the same time that peace talks resume.
3. They feed a seemingly insatiable appetite among their customers for anything that might provide a competitive edge.
insatiable:always wanting more and more of something貪得無(wú)厭的识窿，不能滿足的
insatiable appetite /desire / demand etc (for sth)
造句：I have insatiable appetite for knowledge.
edge:something that gives you an advantage over others優(yōu)勢(shì) 不可數(shù)
?The next version of the software will have the edge over its competitors.
4. One in particular, the Blue Bunny ice cream company, adopted the approach and even added its own twist.
twist：an unexpected feature or change in a situation or series of events〔形勢(shì)或事態(tài)的〕意外轉(zhuǎn)折
造句：By an amazing twist of fate, they are long lost relatives.?
二 summary＆thoughts
第五章的標(biāo)題是在工作中運(yùn)用刻意練習(xí)原則
? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ————? 讓練習(xí)變成日常工作中的一部分
在一開(kāi)始渗稍，講述的是越南戰(zhàn)爭(zhēng)中美國(guó)培訓(xùn)空軍的方法曼尊。美國(guó)空軍通過(guò)一個(gè)program蚁鳖，模擬會(huì)在戰(zhàn)爭(zhēng)中遇到的狀況届囚，學(xué)員通過(guò)不斷地練習(xí)以及反饋糾正有梆，而提高了他們的戰(zhàn)斗力。從而介紹了我們?nèi)绾卧诠ぷ髦羞\(yùn)用刻意練習(xí)意系。
但是泥耀，切記：拒絕三種錯(cuò)誤思想
1.認(rèn)為人的能力通常受到“天賦”的限制
我在遇到難事的時(shí)候，總會(huì)說(shuō)“我不行”“我不會(huì)”蛔添，認(rèn)為我天生就干不成什么什么痰催。如果你想通過(guò)刻意練習(xí)來(lái)hone your skills，那么首先就要摒棄這個(gè)想法迎瞧。沒(méi)有人生來(lái)就是會(huì)做什么的或是注定做什么的夸溶。
2. 如果你有足夠長(zhǎng)的時(shí)間做某事，一定會(huì)更擅長(zhǎng)
這個(gè)觀點(diǎn)我們從之前幾章的例子也可以駁倒：一個(gè)執(zhí)業(yè)多年的醫(yī)師可能會(huì)比不上新入行的醫(yī)生凶硅。在生活中我們常常會(huì)有這樣的情況：我們做一個(gè)事情或是在一個(gè)崗位上做久了缝裁，感覺(jué)自己長(zhǎng)期都做的一樣，貌似不會(huì)再提高了足绅。
3.認(rèn)為要想提高捷绑，只需要努力。
我們常常付出很大的努力可還是沒(méi)有提高某項(xiàng)技能氢妈，甚至下降了粹污。那是什么原因呢？那就是練習(xí)缺乏針對(duì)性與目的性首量。比如我一直想提高英語(yǔ)聽(tīng)力壮吩，就瘋狂地刷題，花很多時(shí)間加缘，可是發(fā)現(xiàn)并沒(méi)有絲毫提高粥航。發(fā)現(xiàn)即使有足夠長(zhǎng)的時(shí)間做某事，也未必會(huì)更加擅長(zhǎng)生百。練習(xí)要有針對(duì)性，我聽(tīng)力不好很大程度上因?yàn)槁?tīng)不清連讀柄延，我應(yīng)該在這方面做刻意的練習(xí)蚀浆，這樣才會(huì)取得進(jìn)步
任何人都可以進(jìn)步缀程，但需要正確的方法，如果你沒(méi)有進(jìn)步市俊，并不是因?yàn)槟闳鄙偬熨x杨凑，而是你沒(méi)有正確的方法練習(xí)。
邊干邊學(xué)的好處是它使人們熟悉練習(xí)的習(xí)慣摆昧，并思考如何練習(xí)撩满。
