健身是一個在全世界都很好的話題备韧，也是打造男神女神們的神器！如果你在健身房遇到外國人痪枫，還只會說running 就不夠用了织堂，如果多會寫就可以多了解一些，比如其他國家的人運動習慣和一下有關(guān)運動的知識奶陈！
1易阳、健身相關(guān)的英文表達
器材? equipments
課程? courses
跑步機? treadmill
健身腳踏車? exercise bike
啞鈴? dumb bell
橢圓機? elliptical
俯臥撐? push-up
仰臥起坐? sit-up
伸展運動? stretching
慢跑? jogging
健美操? aerobics [e?ro?b?ks]
舉重? weight lifting
2、每個人去健身房的目的都不同
Keep fit
保持身體健康
Get in shape
保持體型
Get cut
有肌肉
Someone is jacked
肌肉發(fā)達
Everybody wants a six-pack/ V line abs
人人都想要六塊腹肌/馬甲線
Get rid of your spare tire
甩掉肚腩
love handles
（男士）腰上的肉吃粒。
Muffin top
（女士）穿緊身褲子時腰上漏出的肉（還專門有一個詞潦俺，不給胖子活路呀）
3、健身日常用語
Hello, my name is Cara and I’d like to ask a few questions about getting fit.
你好徐勃，我是卡拉事示，我想咨詢一些關(guān)于健身的問題。
I need to get in shape.
我想保持體形僻肖。
I need to lose weight.
我想減肥啦肖爵。
Well, you’ve come to the right place.
誒～那你就來對地方了。
Have you been doing any exercise lately?
最近你有做過什么鍛煉嗎臀脏？
How often can you work out?
你多久能來一次呢劝堪？
Twice or three times a week would be good.
一周兩到三次挺好的。
You’ll need to start slowly and build up gradually to three or four times a week.
你先慢慢來揉稚，循序漸進秒啦，然后再慢慢加強到每周三到四次。
You can choose which classes fit your schedule best.
你可以選擇最適合你時間表的課程窃植。
Do fifteen minutes of stretching and aerobics, combined with a half hour of bike riding and another fifteen minutes of weight lifting on two days of the week.
每周抽出兩天時間帝蒿，做15分鐘的伸展運動和健美操，再配合半個小時腳踏車巷怜，加上15分鐘的舉重葛超。
The most important thing to remember when getting fit is that you need to be consistent.
關(guān)于健身這件事最重要的一點你要記住的暴氏，就是持之以恒。
