如何讓生活更有意義的10種方法|雙語

It can be easy to run through the maze of life without pausing to think of its meaning.

人生是一座迷宮,要時不時停下腳步思索人生的意義筝尾。

Does what I’m doing matter? More importantly,does it matter to me?

我所做的是否有意義视乐?更重要的是纱控,對自己有沒有意義?

Feeling that what you’re doing has a real purpose and meaning that

matters to you can make a huge difference in your life. It makes

getting up each day the most exciting thing in the world. You can’t

wait to get started. Forget trying to force yourself to work hard,

it becomes more important to remind yourself to take breaks to eat!

所做的事情有真正的目標和意義隆箩,你的人生將大不一樣伤锚。它給了我們每一天起床的理由惰说,你將迫不及待開始每一天的生活舆乔,不再需要迫使自己努力地工作岳服,而是需要提醒自己該休息休息荚守,吃點東西艾栋。

But how can we cultivate a more meaningful life? The answer is usually

complicated. It can depend on many factors. I’ve written down 10 ideas

that I believe will help you find meaning in your life every day,so that you can’t wait to get up in the morning and see what the day will bring.

但是怎么樣才能夠讓人生更有意義呢?一般來說,答案很復雜斜纪,因為這取決于很多的因素。這里我列了10條文兑,相信能夠幫助你們找到人生的意義盒刚,找到每天起床體驗生活的動力。

1. Know What’s Important

知道什么是重要的

Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This can include things like“family time,”or“sing every day.”It could also include more complex ideas,like“honesty”and“simplicity.”

知道什么對自己是重要的绿贞。寫下你認為人生中最重要的頭五件東西因块,可以包括“和家人在一起的時間”或者是“每天唱歌”,還可以包括更復雜的籍铁,如“誠信”和“簡潔”涡上。

2. Pursue Your Passion

追逐你的熱情

I believe everyone should pursue their passion in life. It’s what makes life worth living,and gives our lives true meaning and purpose.Each time you work on something you love,it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.

我相信每個人都應該有所追求,這讓人生更有價值拒名,同是讓生活富有意義和目標吩愧。每當你追求自己所好,它都能給你帶來由衷的快樂增显,這是其他東西無法比擬的雁佳。利用你的愛好,回報社會同云,你將獲得人生的終極意義糖权。

If you can’t manage(or aren’t ready)to work on your passion for a living,be sure and make time for it every day. By working on your passion and becoming an expert in it,you will eventually have the opportunity to make money from it. Be ready to seize that opportunity!

如果你沒能夠(或者還未能)把工作和愛好結合起來,那么請確保每天都有時間能夠做自己喜歡的事情炸站。做自己喜歡的事情星澳,并且成為這方面的專家,你將有機會將愛好變成工作旱易。準備好禁偎,抓住機會吧!

3. Discover Your Life’s Purpose

發(fā)現(xiàn)人生的目標

If you had to give yourself a reason to live,what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Is it to inspire others with great works of art,or you words? Finding your life’s purpose is a daunting task,and when I first heard the idea,I had no idea where to start.

如果存在是有理由的咒唆,那會是什么呢届垫?你是為什么而生活?你最堅持原則是什么全释?你的人生目標是幫助別人嗎装处?還是用偉大的藝術作品或是文字啟發(fā)他人?尋找人生的目標是一項艱難的任務,我第一次聽說的時候妄迁,也是毫無頭緒寝蹈。

4. Be Self-Aware

增強自我意識

Be aware of yourself and your actions. Remain mindful of what you do at all times,and make sure you are living life according to your principles,your life’s purpose,and what you are passionate about. Review your actions each day,taking stock of those that strayed from your path. Work towards correcting any incidents in the future.Meditation is a great tool increase our selfawareness throughout the day.

增強自我意識。時刻注意自己的所作所為登淘,確保你的人生符合自己的原則箫老、目標和所好。每天回顧自己的行為黔州,偏離方向的要及時糾正耍鬓,并逐漸降低偏離概率。冥想對完成這項任務非常有用流妻,它能夠幫助我們提升全天自我意識牲蜀。

5. Focus

專注

Rather than chasing 3 or 4 goals and making very little progress on them,place all of your energy on one thing. Focus. Not only will you alleviate some of the stress associated with trying to juggle so many tasks,you will be much more successful. Try and align your goal with something you are passionate about,so that there will be an intrinsic drive to work hard and do well.

與其同時追求3、4個目標又沒有進步绅这,不如把所有的精力放到一件事情上涣达,這樣,不僅不再需要同時處理那么多事证薇,減輕了壓力度苔,還更容易成功。嘗試把目標和愛好相結合浑度,這樣就有努力并做好工作的動力了寇窑。

6. People More Than Things

人比物更重要

Often,we are faced with wanting to buy material goods. I recommend you consider carefully what you purchase,and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth,but you will be a happier person as a result.

犯購物欲的時候,建議你三思而后行俺泣,想想這些錢可以花在朋友和家人上的疗认。把人生的重心放在家人、朋友上而非物質財富伏钠,這讓你的人生有更深沉的意義横漏,你也將變得更幸福。

7. Live With Compassion

生活需要同情心

Both for yourself,and others. Keep in mind the following quote:

對于自己和他人熟掂,請牢記以下的名言:

'One must be compassionate to one's self before external compassion.' For some,compassion is the purpose of life,what gives it meaning,and what leads to ultimate happiness.

“一個人只有對自己有同情心缎浇,才能對外界有同情心「岸牵”對于有些人素跺,同情心是生活的目標,與生命帶來意義并指向最終的幸福誉券。

8. Find a Way to Give Back

懂得回報

Do something that both honors your beliefs and passions,while giving something back to the world. By giving something back,we inevitably find purpose in the act. By cultivating more of these activities,you will find your life has more meaning and purpose behind it.

做自己所相信的指厌、所愛的,又能回報世界的事踊跟〔妊椋回報世界,我們能夠找到人生的價值。多做這樣的事箕憾,你將發(fā)現(xiàn)人生充滿了意義和目標牡借。

9. Simplify Your Life

讓生活更簡單

By simplifying your life,you’ll have more time to do what fulfills you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage. It can also greatly improve your productivity. If you’ve never tried to simplify things before,treally is a great feeling.

讓生活更簡單,你將有更多的時間能夠投入讓生活更有意義的事情中去袭异,減少壓力钠龙,讓生活來得更輕松。同時還能大幅度提升效率御铃。簡化生活起來碴里,感覺真的很棒!

10. Set Daily Goals

設定每日目標

In the morning,before you start your day,create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list,you’ll feel the urge to multi-task,which is not good,or you’ll feel overwhelmed,which isn’t good either. By trying to do less,you’ll end up doing more.

早上畅买,別著急展開一天的生活并闲,先列出你認為最有意義的三項目標。確保這三項與你的原則谷羞、信念相符。然后從最困難的那一項開始溜徙。不要一下子設立過多的目標湃缎,如果目標太多,你會有同時處理很多事情的沖動或者喘不過氣來的感覺蠢壹,這都是不好的嗓违。目標定的少,成就就來得多图贸。

Doing all of these things at once may seem daunting,but you can pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey,not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.

如果同時做這10件事情的話會很艱難蹂季,不過你可以一次做一項,然后將慢慢的將這10項融入到生活中去疏日。生活是旅行本身偿洁,而不是目的地。有目標的生活讓你的旅程更有意義和滿足感沟优。

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