記錄11.2-12.2瑜伽學(xué)習(xí)感悟以及實(shí)踐經(jīng)歷刮吧,盡管瑜伽學(xué)習(xí)暫告一段落,瑜伽的修習(xí)確實(shí)一輩子在路上~
瑜伽學(xué)習(xí)生活分享 my journey of yoga study
瑜伽學(xué)習(xí)感悟分享 thoughts on yoga
11月2日斧蜕,我開(kāi)始了瑜伽學(xué)習(xí)之旅,一路上收獲了好老師,好伙伴垛耳,很多美好的感動(dòng),我會(huì)帶著這些美好去分享給更多的人飘千。I started my yoga journey from 11.02, I met great teacher, nice friends, some beautiful moments. I would share those beautiful things to the rest of the world.
認(rèn)知是一個(gè)不斷深入堂鲜,由外向內(nèi),由粗入細(xì)护奈,永無(wú)止境的過(guò)程缔莲。瑜伽學(xué)習(xí)告一段落,瑜伽修行一直在路上霉旗。 understanding is a gradually deepening and endless process, from outside to inside, big to small. the practice on yoga is always on going.
真正的答案是靠持久中立地觀察去發(fā)現(xiàn)的痴奏,不是給予的,也不是求得的厌秒,因?yàn)樗鼇?lái)源于事實(shí)读拆,不是人為的創(chuàng)造,而事實(shí)需要深入地觀察才能發(fā)現(xiàn)它背后恒定的規(guī)律鸵闪,離不開(kāi)內(nèi)觀檐晕。有問(wèn)題是好事,解決問(wèn)題非易事蚌讼,探索問(wèn)題是趣事棉姐,有事也會(huì)沒(méi)事屠列。外在世界無(wú)邊無(wú)際,內(nèi)在世界亦是廣闊無(wú)邊伞矩,是否真有邊界笛洛?The real answer is unfolded by persistent and neutral observation. It's not given by others, and it's not asked for. Cause it's rooted in truth, not artificial creation. It is only through deeply and silent observation that we could find the constant laws under the truth, which cannot be achieved without introspective observation. It's nice to have problems. It's not easy to solve problems. It's interesting to explore problems. You will be fine after problems. How big the outer world is, how broad the inner mind is. Enjoy your life.