周六8點半我們組織了回民小學二年級足球隊跟西中街小學提比賽
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周六日10點半13颜凯、14年出生足球訓練。
主題:運球
然身:顛球校赤,帶球加動作 (for the warm up players were dribbling in a limited space, and with the brief from the coach, the player had to produce a dribbling movement)
Exercise of coordination (跑步練習煤伟,小步跑瞭吃,滑步等)
繞八字:The third exercise was to help the players to practice the inside and outside of the foot (腳內側腳外側)
The next was dribbling inside a limited space and every player had to protect the ball by dribbling opponent for a short period of time.
The next exercise was to dribble and change the speed after every dribbling movement.
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帶球和射門。The player have to dribble though corners and shoot.
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