4月27日訓(xùn)練總結(jié)

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This Saturday April 27th and I had a class at 8:30 and at 10:30, the kids from Primary school of 2nd and 3rd level. For the first class I had 6 kids and for the 2nd class I had I had about 14 kids on Saturday from the age category of 10年 team D. The weather was good.

Topic: 1 v 1

1.Warm up

Content 1

Agility exercises using ladders

Content 2

In a square of 20m x 20 , all player driblle their balls and keep it inside as long as they can, then come 2 balls hunters in different color, and kick every one’s ball as quick as they can do it, the last player to be with his ball win.

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2.Technical drills:

Content 1

Making two group, Red and Green team, of same number of players each side, in a regularly pitch of 5 aside game, every time on the sign of the coach 2 players sprint towards their own goal, touch it with one hand and turn over quickly to receive a ball passed from the coach, the first to touch the goal will be the receiver and therefor will the attacker, while his opponents became the defender. If the defender gains the possession, he immediately become the attacker. Each couple don’t have to exceed 1min of time.

3.Match

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For the 1st and the 2nd class, we played normally 2 small sided pitches, we played 3 v 3, and 4 v 4, more effort should be done in escaping movement skills.

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Best players for each team

Most progressing Player

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