Diary 20 1218-2016
Dear Diary,
yesterday i made a big progress on my swimming.
my breaststroke speed had a large increase than ever before.
just because my coach corrected one of my movements. my arms should extended straight forward as my head into the water. when my arms were straight, my gliding distance was much farther.
i used to not extend straight forward my arms which influenced my speed. so correct movements were really important. ?just a little change now i swim so fast like a fish, i was extremely happy!
my mother rewarded my a meal to Da Dong roast duck. she's not worried about my weight.haha~
