流利說(shuō)懂你英語(yǔ)筆記要點(diǎn)句型·核心課·Level 7·Unit 1·Part 1·Video 3· On Procrastination 3

On Procrastination 3

Now, what is going on here?

The Instant Gratification Monkey does not seem like a guy you want behind the wheel. He lives entirely in the present moment.

ps:即刻滿足的猴子看起來(lái)不像是你想要的人祟绊。他完全活在當(dāng)下。

Instant立即的;?立刻的;?速食的;?即食的;?速溶的;?方便的;?瞬間;?片刻;?某一時(shí)刻

Monkey猴子;?頑皮的孩子;?調(diào)皮鬼;?搗蛋鬼;?500英鎊;?胡鬧;?搗蛋嘲弄

does not不;?不是;?否定就用

seem like仿佛…似的

guy男人;?小伙子;?家伙;?一群男人;?伙計(jì)們;?兄弟們;?蓋伊模擬像(英國(guó)每年11月5日慶祝篝火之夜焚燒的身著古裝的人體模型);?牽拉;?固定;?開…的玩笑;?取笑[俚語(yǔ)]逃亡;?逃走;?亂演某角色

lives住;?居住;?生存;?活著;?live的第三人稱單數(shù)和life的復(fù)數(shù)

entirely全部地;?完整地;?完全地

moment片刻;?瞬間;?準(zhǔn)確時(shí)刻;?正是時(shí)候;?時(shí)機(jī);?機(jī)遇;?時(shí)光;

Gratification英 [?ɡr?t?f??ke??n] 美 [?ɡr?t?f??ke??n] 滿足感;滿足

He has no memory of the past, no knowledge of the future, and he only cares about two things: easy and fun.

Now, in the animal world, that works fine.

If you're a dog and you spend your whole life doing nothing other than easy and fun things, you're a huge success!

And to the Monkey, humans are just another animal species. You have to keep well-slept, well-fed and propagating into the next generation, which in tribal times might have worked OK.

ps:對(duì)猴子來(lái)說(shuō)遥赚,人類只是另一種動(dòng)物。你必須保持良好的睡眠讲坎,良好的飲食和傳播到下一代愧薛,這在部落時(shí)代可能已經(jīng)工作得很好晨炕。

Monkey猴子;?頑皮的孩子;?調(diào)皮鬼;?搗蛋鬼;?500英鎊;?胡鬧;?搗蛋嘲弄

humans人;?human的復(fù)數(shù)

animal獸;?牲畜;?動(dòng)物;?肉體的;?肉欲的;?情欲的

species種毫炉,物種

have to必須;?不得不;?勸告或建議時(shí)用;?表示一定真實(shí)或肯定發(fā)生

well-fed營(yíng)養(yǎng)充足的瞄勾;肥胖的

propagating傳播;?宣傳;?繁殖;?增殖;?propagate的現(xiàn)在分詞

next generation下一代

tribal英 [?tra?bl] 美 [?tra?bl] adj.部落的;部族的n.(尤指南亞的)部落成員

worked做體力工作;?勞動(dòng);?干活;?受雇于;?從事…工作;?使工作;?使

But, if you haven't noticed, now we're not in tribal times. We're in an advanced civilization, and the Monkey does not know what that is.

Which is why we have another guy in our brain, the Rational Decision-Maker, who gives us the ability to do things no other animal can do.

ps:這就是為什么我們的大腦里有另一個(gè)人,理性的決策者换况,他給了我們做其他動(dòng)物做不到的事情的能力戈二。

why為什么,為何;?何必;?為什么喳资,…的原因;?哎呀觉吭,呦,喲仆邓,嗨;?原因;理由;說(shuō)明;難解的問(wèn)題

guy男人;?小伙子;?家伙;?一群男人;?伙計(jì)們;?兄弟們;?蓋伊模擬像(英國(guó)每年11月5日慶祝篝火之夜焚燒的身著古裝的人體模型);?牽拉;?固定;?開…的玩笑;?取笑[俚語(yǔ)]逃亡;?逃走;?亂演某角色

brain腦;?動(dòng)物腦髓;?智力;?腦力;?邏輯思維能力;?猛擊…的腦袋致死

Rational合理的;?理性的;?明智的;?理智的;?清醒的;?合理的事物;?有理數(shù);?懂道理的人;?人類;?〈英〉合理的服裝

Decision-Maker決策者鲜滩,判決者伴鳖,裁判者

gives給;?交給;?贈(zèng)送;?贈(zèng)與;?送給;?提供,供給徙硅,供應(yīng);?give的第三人稱單數(shù)

ability能力;?才能;?本領(lǐng);?才智

no other別無(wú)其他

animal獸;?牲畜;?動(dòng)物;?肉體的;?肉欲的;?情欲的

We can visualize the future. We can see the big picture.

ps:我們可以想象未來(lái)榜聂。我們可以看到大局

visualize使形象化;?想象;?構(gòu)思;?設(shè)想

see看見;?見到;?看出;?看得見;?看;?有視力;?觀看;?主教教區(qū);?主教權(quán)限;?牧座

We can make long-term plans. And he wants to take all of that into account.

ps:?我們可以制定長(zhǎng)期計(jì)劃。他想把這些都考慮進(jìn)去嗓蘑。

make制造;?做;?組裝;?寫;?出產(chǎn);?制訂;?鋪床;?品牌须肆,型號(hào)

long-term長(zhǎng)期的;?長(zhǎng)遠(yuǎn)的;?長(zhǎng)期有效的;?近期不大可能改變的;?不大可能很快解決的

plans計(jì)劃;?打算;?規(guī)劃,方案;?精心安排;?詳圖;?謀劃;?期待;?設(shè)計(jì);?安排;?組織;?策劃;?plan的第三人稱單數(shù)和復(fù)數(shù)

wants要;?想要;?希望;?需要;?需要…在場(chǎng);?需要的東西;?想望的東西;?缺少;?缺乏;?不足;?貧窮;?貧困;?匱乏;?want的第三人稱單數(shù)和復(fù)數(shù)

take攜帶;?拿走;?取走;?運(yùn)走;?帶去;?引領(lǐng);?使達(dá)到桩皿,把…推向豌汇,把…帶到;?場(chǎng)景,鏡頭;?收入額;?進(jìn)項(xiàng);?看法;?意見

all of一共;?足足;?至少

into到…里面;?進(jìn)入;?朝;?向;?對(duì)著;?撞上;?碰上

account賬戶;?賬目;?賒銷賬;?賒欠賬;?賒購(gòu);?認(rèn)為是;?視為

And he wants to just have us do whatever makes sense to be doing right now.

ps:他想讓我們做任何有意義的事泄隔。

Now, sometimes it makes sense to be doing things that are easy and fun, like when you're having dinner or going to bed or enjoying well-earned leisure time.

ps:現(xiàn)在拒贱,有時(shí)候做一些簡(jiǎn)單有趣的事情是有意義的,比如當(dāng)你吃晚飯佛嬉、睡覺(jué)或享受賺得盆滿缽滿的閑暇時(shí)光時(shí)逻澳。

sometimes有時(shí);?間或

sense感覺(jué)官能;?感覺(jué),意識(shí);?理解力;?判斷力;?感覺(jué)到;?意識(shí)到;?覺(jué)察出;?檢測(cè)出

doing所做的事;?發(fā)生的事;?所作所為;?做巷燥,干赡盘,辦;?做;?行動(dòng);?表現(xiàn);?進(jìn)展号枕,進(jìn)行;?do的現(xiàn)在分詞

fun享樂(lè);?樂(lè)趣;?快樂(lè);?享樂(lè)的事;?嬉戲;?逗樂(lè);?玩笑;?逗樂(lè)的;?有趣的;?使人快樂(lè)的;?嬉鬧;?開玩笑

having有;?持有;?占有;?由…組成;?顯示出缰揪,帶有;?have的現(xiàn)在分詞

dinner正餐,主餐;?宴會(huì)

bed床;?底;?花壇;?苗圃;?菜園;?把…固定在;?與發(fā)生性關(guān)系

enjoying享受…的樂(lè)趣;?欣賞;?喜愛;?過(guò)得快活;?玩得痛快;?得到樂(lè)趣;?享有;?享受;?enjoy的現(xiàn)在分詞

well-earned正當(dāng)?shù)拇写荆粍趧?dòng)所得的

leisure time空余時(shí)間

That's why there's an overlap.

ps:這就是為什么會(huì)有重疊钝腺。

overlap英 [???v??l?p , ???v?l?p] 美 [?o?v?r?l?p , ?o?v?rl?p] v.(物體)部分重疊,交疊;使部分重疊;(時(shí)間上)部分重疊n.(范圍方面的)重疊部分;(物體的)重疊部分赞厕,重疊量;(兩事發(fā)生的)重疊時(shí)間艳狐,交接時(shí)期

Sometimes they agree.

But other times, it makes much more sense to be doing things that are harder and less pleasant, for the sake of the big picture.

ps:但其他時(shí)候,為了大局著想皿桑,做一些更難做毫目、更不愉快的事情更有意義。

times乘以;?倍;?時(shí)間;?時(shí)間诲侮,鐘點(diǎn)镀虐,時(shí)刻;?時(shí),時(shí)間;?為…安排時(shí)間;?選擇…的時(shí)機(jī);?計(jì)時(shí);?測(cè)定…所需的時(shí)間;?在某一時(shí)刻擊球;?time的第三人稱單數(shù)和復(fù)數(shù)

makes制造;?做;?組裝;?寫;?出產(chǎn);?制訂;?鋪床;?make的第三人稱單數(shù)

much more更;?何況

sense感覺(jué)官能;?感覺(jué)沟绪,意識(shí);?理解力;?判斷力;?感覺(jué)到;?意識(shí)到;?覺(jué)察出;?檢測(cè)出

doing所做的事;?發(fā)生的事;?所作所為;?做刮便,干,辦;?做;?行動(dòng);?表現(xiàn);?進(jìn)展绽慈,進(jìn)行;?do的現(xiàn)在分詞

things東西;?物;?物件;?物品;?事物;?用品恨旱,衣服;?用具;?thing的復(fù)數(shù)

harder努力地;?費(fèi)力地;?艱難地;?猛力地;?猛烈地;?徹底認(rèn)真地;?堅(jiān)固的;?堅(jiān)硬的;?結(jié)實(shí)的;?難做的;?難懂的;?難以回答的;?困苦的;?艱苦的;?艱難的;?hard的比較級(jí)

pleasant令人愉快的;?可喜的;?宜人的;?吸引人的;?友好的;?和善的;?文雅的

for the sake of為了…起見

And that's when we have a conflict.

And for the procrastinator, that conflict tends to end a certain way every time, leaving him spending a lot of time in this orange zone, an easy and fun place that's entirely out of the Makes Sense circle.

ps:而對(duì)于拖延者來(lái)說(shuō)辈毯,這種沖突每次都會(huì)以某種方式結(jié)束,讓他在這個(gè)橙色地帶度過(guò)很多時(shí)間搜贤,這是一個(gè)完全不合情理的輕松有趣的地方谆沃。

conflict沖突;?爭(zhēng)執(zhí);?爭(zhēng)論;?戰(zhàn)斗;?抵觸;?矛盾;?不一致;?沖突,抵觸

tends往往會(huì);?常常就;?趨向;?走向;?傾向;?趨于;?照料;?照管;?護(hù)理;?tend的第三人稱單數(shù)

every time每次;?每當(dāng)

leaving離開;?離開居住地點(diǎn);?遺棄;?丟棄;?leave的現(xiàn)在分詞

a lot of許多

entirely全部地;?完整地;?完全地

out of從…里面入客;離開;?從…的狀態(tài)中;?越出…之外

I call it the Dark Playground.

ps:我稱之為黑暗的操場(chǎng)管毙。

call給…命名;?稱呼;?把…叫做;?認(rèn)為…是;?把…看作;?把自己稱為;?自詡;?打電話;?通話;?叫聲;?喊聲;?短暫拜訪

Dark黑暗的;?昏暗的;?陰暗的;?深色的;?暗色的;?近乎黑色的;?黑暗;?暗處;?暗色;?陰影

Playground游戲場(chǎng),游樂(lè)場(chǎng);?操場(chǎng);?園地桌硫,天地夭咬,活動(dòng)場(chǎng)所

Now, the Dark Playground is a place that all of you procrastinators out there know very well.

It's where leisure activities happen at times when leisure activities are not supposed to be happening.

ps:它是休閑活動(dòng)發(fā)生在休閑活動(dòng)不應(yīng)該發(fā)生的時(shí)候。

The fun you have in the Dark Playground isn't actually fun, because it's completely unearned, and the air is filled with guilt, dread, anxiety, self-hatred -- all of those good procrastinator feelings.

ps:在黑暗的操場(chǎng)上铆隘,你的樂(lè)趣其實(shí)并不好玩卓舵,因?yàn)樗耆遣粍诙@的,空氣中充滿了內(nèi)疚膀钠、恐懼掏湾、焦慮、自我憎恨——所有那些好的拖延者的感覺(jué)肿嘲。

have in貯存融击;貯備;?把召到家中做某事

Playground游戲場(chǎng),游樂(lè)場(chǎng);?操場(chǎng);?園地雳窟,天地尊浪,活動(dòng)場(chǎng)所

unearned非勞動(dòng)所得的

filled with充滿

guilt內(nèi)疚;?悔恨;?犯罪;?罪行;?有罪;?罪責(zé);?責(zé)任;?罪過(guò)

dread非常害怕;?極為擔(dān)心;?恐懼;?令人懼怕的事物

self-hatred英 [self ?he?tr?d] 美 [self ?he?tr?d] 自憎;自我憎恨;自我仇恨;自我厭惡;自恨

anxiety焦慮;?憂慮;?擔(dān)心;?害怕;?渴望

all of一共;?足足;?至少

feelings感覺(jué),感觸;?想法;?看法;?信念;?態(tài)度;?意見;?feeling的復(fù)數(shù)

And the question is, in this situation, with the Monkey behind the wheel, how does the procrastinator ever get himself over here to this blue zone, a less pleasant place, but where really important things happen?

ps:問(wèn)題是封救,在這種情況下拇涤,當(dāng)猴子在方向盤后面的時(shí)候,拖延者怎么能把自己帶到這個(gè)藍(lán)色區(qū)域誉结,一個(gè)不那么令人愉快的地方鹅士,但是真正重要的事情發(fā)生在哪里呢?

situation情況;?狀況;?形勢(shì);?局面;?地理位置惩坑,環(huán)境特點(diǎn);?職業(yè);?工作崗位

Monkey猴子;?頑皮的孩子;?調(diào)皮鬼;?搗蛋鬼;?500英鎊;?胡鬧;?搗蛋嘲弄

ever(用于否定句和疑問(wèn)句掉盅,或與if連用的句子)在任何時(shí)候,從來(lái);?以往任何時(shí)候以舒,曾經(jīng);?不斷地;?總是;?始終

himself他自己趾痘,自己;?強(qiáng)調(diào)句中的男性主語(yǔ)或賓語(yǔ)

over here在這邊;?到這邊;?在身處國(guó)

blue zone藍(lán)區(qū);藍(lán)環(huán)

happen發(fā)生稀轨,出現(xiàn);?出現(xiàn)扼脐,發(fā)生;?碰巧;?恰好

Well, turns out the procrastinator has a guardian angel, someone who's always looking down on him and watching over him in his darkest moments -- someone called the Panic Monster.

ps:好吧,事實(shí)證明拖延者有一個(gè)守護(hù)天使,一個(gè)在他最黑暗的時(shí)刻總是看不起他并守護(hù)著他的人瓦侮,一個(gè)叫恐慌怪物的人艰赞。

turns轉(zhuǎn)動(dòng),旋轉(zhuǎn);?轉(zhuǎn)身;?扭轉(zhuǎn);?翻轉(zhuǎn);?翻動(dòng);?把…翻過(guò)來(lái);?turn的第三人稱單數(shù)

someone某人;?重要人物

watching看;?注視;?觀看;?觀察;?照看肚吏,看護(hù)方妖,照管;?小心;?當(dāng)心;?留意;?watch的現(xiàn)在分詞

darkest黑暗的;?昏暗的;?陰暗的;?深色的;?暗色的;?近乎黑色的;?dark的最高級(jí)

moments片刻;?瞬間;?準(zhǔn)確時(shí)刻;?正是時(shí)候;?時(shí)機(jī);?機(jī)遇;?時(shí)光;?做某事的時(shí)刻;?moment的復(fù)數(shù)

Panic驚恐;?恐慌;?人心惶惶的局面;?惶恐不安;?驚慌,驚慌失措

Monster怪物罚攀,怪獸;?龐然大物;?龐大的丑怪物;?丑惡的東西;?惡棍;?惡魔;?巨大的;?龐大的

Questions:

1. According to Urban, why does the Instant Gratification Monkey exist?

?It reflects human's earlier animal instincts.

2. According to Urban, what does the Rational Decision-Maker allow people to do?

?focus on long-term goals and plans

3. What is the main conflict between procrastinating and rational decision making?

Short-term gratification can hurt long-term goals.

Fill in the blanks:

the Dark Playground is a place that all of you procrastinators out there know very well.It's where leisure activities happen at times when leisure activities are not supposed to be happening.


Now, the Panic Monster is dormant most of the time, but he suddenly wakes up anytime a deadline gets too close or there's danger of public embarrassment, a career disaster or some other scary consequence.

ps:現(xiàn)在党觅,恐慌怪獸大部分時(shí)間都處于休眠狀態(tài),但每當(dāng)最后期限臨近斋泄,或有公共尷尬杯瞻、職業(yè)災(zāi)難或其他可怕后果的危險(xiǎn)時(shí),他就會(huì)突然醒來(lái)炫掐。

Panic驚恐;?恐慌;?人心惶惶的局面;?惶恐不安;?驚慌魁莉,驚慌失措

dormant英 [?d??m?nt] 美 [?d??rm?nt] adj.休眠的;蟄伏的;暫停活動(dòng)的派生詞: dormancy n.

most of the time時(shí)常

wakes醒;?醒來(lái);?喚醒;?弄醒;?喚起;?使再次感覺(jué)到;?wake的第三人稱單數(shù)

deadline最后期限;?截止日期

danger of危險(xiǎn)

embarrassment害羞;?窘迫;?愧疚;?難堪;?使人為難的處境;?困境;?令人為難的人

disaster災(zāi)難;?災(zāi)禍;?災(zāi)害;?不幸;?禍患;?徹底失敗的人

scary恐怖的;?嚇人的

consequence結(jié)果;?后果;?重要性

And importantly, he's the only thing the Monkey is terrified of.

Now, he became very relevant in my life pretty recently, because the people of TED reached out to me about six months ago and invited me to do a TED Talk.

ps:現(xiàn)在募胃,他在我的生活中變得非常重要旗唁,因?yàn)樘┑碌娜嗽诹鶄€(gè)月前聯(lián)系我,邀請(qǐng)我做一個(gè)泰德演講痹束。

became開始變得;?變成;?適合;?與…相稱;?使顯得漂亮;?使好看;?become的過(guò)去式

relevant緊密相關(guān)的;?切題的;?有價(jià)值的;?有意義的

my life我的生活;?我的生命;?情深到來(lái)生

pretty頗;?相當(dāng);?十分;?非常;?極;?很;?漂亮的;?標(biāo)致的;?嫵媚的;?動(dòng)人的;?賞心悅目的;?動(dòng)聽的;?美觀的;?精致的;?漂亮的人

TED轉(zhuǎn)移電子器件;?同 Teddy boy检疫, 阿飛(指 20 世紀(jì) 50 年代穿潮流服飾,愛好搖滾樂(lè)的年輕男子);?翻曬

reached到達(dá);?抵達(dá);?引起…的注意;?增加到祷嘶,提升到;?reach的過(guò)去分詞和過(guò)去式

to me對(duì)我而言

invited邀請(qǐng);?邀請(qǐng)屎媳,請(qǐng)求,要求;?招致;?invite的過(guò)去分詞和過(guò)去式

Talk說(shuō)話;?講話;?談話;?討論抹蚀,談?wù)摻宋陶勂罂眩⒄??講环壤,說(shuō);?交談;?討論;?商討;?洽談,

Now, of course, I said yes. It's always been a dream of mine to have done a TED Talk in the past.

But in the middle of all this excitement, the Rational Decision-Maker seemed to have something else on his mind.

ps:但在所有這些興奮之中钞诡,理性的決策者似乎還有別的想法郑现。

in the middle of正忙于

all所有;?全部;?全體;?一切;?全部的,整個(gè)的;?唯一的事物;?所有的事物;?完全;?很;?十分;?非常;?太;?過(guò)分

excitement激動(dòng);?興奮;?刺激;?令人激動(dòng)的事

Rational合理的;?理性的;?明智的;?理智的;?清醒的;?合理的事物;?有理數(shù);?懂道理的人;?人類;?〈英〉合理的服裝

Decision-Maker決策者荧降,判決者接箫,裁判者

seemed好像,似乎朵诫,看來(lái);?感到好像辛友,覺(jué)得似乎;?看來(lái)好像;?seem的過(guò)去分詞和過(guò)去式

have有;?持有;?占有;?由…組成;?顯示出,帶有;?與過(guò)去分詞連用構(gòu)成完成時(shí)

something else另一回事

his他的;?上帝的;?屬于上帝的;?屬于他的

mind頭腦;?大腦;?思考能力;?智慧;?思維方式;?聰明人;?富有才智的人;?對(duì)煩惱,苦

He was saying, "Are we clear on what we just accepted?

Do we get what's going to be now happening one day in the future? We need to sit down and work on this right now."

And the Monkey said, "Totally agree, but let's just open Google Earth and zoom in to the bottom of India, like 200 feet above the ground, and scroll up for two and a half hours til we get to the top of the country, so we can get a better feel for India."

ps: 猴子說(shuō):“完全同意废累,但是我們打開谷歌地球邓梅,放大到印度的底部,離地面200英尺邑滨,然后向上滾動(dòng)兩個(gè)半小時(shí)日缨,直到我們到達(dá)印度的頂部,這樣我們就能更好地感受印度掖看∠痪啵”

Monkey猴子;?頑皮的孩子;?調(diào)皮鬼;?搗蛋鬼;?500英鎊;?胡鬧;?搗蛋嘲弄

Totally完全;?全部地;?整個(gè)地

zoom in拉近鏡頭,進(jìn)行近景拍攝

scroll長(zhǎng)卷紙哎壳,卷軸;?渦卷形裝飾;?滾屏;?滾動(dòng)

til胡麻

get to開始;?到達(dá)毅待,抵達(dá);?抓住归榕;接觸恩静,和…取得聯(lián)系

feel for摸索著尋找;?同情;?可憐;?憐憫

So that's what we did that day.

As six months turned into four and then two and then one, the people of TED decided to release the speakers.

ps:六個(gè)月變成了四個(gè)月,然后是兩個(gè)月蹲坷,然后是一個(gè)月驶乾,泰德的人決定釋放演講者。

turned轉(zhuǎn)動(dòng)循签,旋轉(zhuǎn);?轉(zhuǎn)身;?扭轉(zhuǎn);?翻轉(zhuǎn);?翻動(dòng);?把…翻過(guò)來(lái);?turn的過(guò)去分詞和過(guò)去式

four四;?四個(gè);?第四四的;?四個(gè)一組之物

and then然后

two

then當(dāng)時(shí)级乐,那時(shí);?到那時(shí),屆時(shí);?然后;?接著;?其后;?后來(lái);?那么;?因此;?既然如此;?當(dāng)時(shí)的

TED轉(zhuǎn)移電子器件;?同 Teddy boy县匠, 阿飛(指 20 世紀(jì) 50 年代穿潮流服飾风科,愛好搖滾樂(lè)的年輕男子);?翻曬

decided明顯的;?明白無(wú)誤的;?確實(shí)無(wú)疑的;?對(duì)…作出抉擇;?決定;?選定;?裁決;?判決;?影響…的結(jié)果;?decide的過(guò)去分詞和過(guò)去式

release釋放;?放出;?放走;?放開;?松開;?使自由移動(dòng);?發(fā)泄;?宣泄;?獲釋;?公開;?發(fā)行;?發(fā)布;?新發(fā)行的東西;?新激光唱片,新電影

speakers發(fā)言者;?演講者;?說(shuō)話者;?講的人;?speaker的復(fù)數(shù)

And I opened up the website, and there was my face staring right back at me. And guess who woke up?

So the Panic Monster starts losing his mind, and a few seconds later, the whole system's in mayhem.

ps:所以恐慌怪物開始失去理智乞旦,幾秒鐘后贼穆,整個(gè)系統(tǒng)陷入混亂。

Panic驚恐;?恐慌;?人心惶惶的局面;?惶恐不安;?驚慌兰粉,驚慌失措

Monster怪物故痊,怪獸;?龐然大物;?龐大的丑怪物;?丑惡的東西;?惡棍;?惡魔;?巨大的;?龐大的

starts開始,著手玖姑,動(dòng)手;?發(fā)生愕秫,開始進(jìn)行;?開動(dòng);?發(fā)動(dòng);?啟動(dòng);?start的第三人稱單數(shù)

losing遺失;?丟失;?損失,喪失焰络,失去;?被…奪去;?lose的現(xiàn)在分詞

mind頭腦;?大腦;?思考能力;?智慧;?思維方式;?聰明人;?富有才智的人;?對(duì)煩惱戴甩,苦惱,焦慮;?介意

a few幾個(gè);?〔反語(yǔ)〕很多;?一點(diǎn)點(diǎn)

seconds秒;?片刻;?瞬間;?支持闪彼,贊成;?附議;?臨時(shí)調(diào)派;?短期調(diào)任;?second的第三人稱單數(shù)和復(fù)數(shù)

later后來(lái);?以后;?其后;?隨后;?再見;?后來(lái)的;?以后的;?接近末期的;?晚年的;?late的比較級(jí)

whole全部的;?整體的;?完全的;?所有的;?整個(gè)的;?完整的;?完好無(wú)損的;?整個(gè);?整體;?全部;?全體;?所有

mayhem騷亂;?慌亂英 [?me?hem] 美 [?me?hem]

And the Monkey -- remember, he's terrified of the Panic Monster -- boom, he's up the tree!

And finally, finally, the Rational Decision-Maker can take the wheel and I can start working on the talk.

ps:最后甜孤,最后,理性的決策者可以掌舵,我可以開始討論這個(gè)話題缴川。

And和;?與;?同;?又;?而;?加;?加上;?然后;?接著

finally終于;?最終;?最后;?徹底地;?決定性地

Rational合理的;?理性的;?明智的;?理智的;?清醒的;?合理的事物;?有理數(shù);?懂道理的人;?人類;?〈英〉合理的服裝

Decision-Maker決策者囱稽,判決者,裁判者

take the wheel開車二跋, 駕駛

start開始战惊,著手,動(dòng)手;?發(fā)生扎即,開始進(jìn)行;?開動(dòng);?發(fā)動(dòng);?啟動(dòng);?開頭;?開端;?開始;?起始優(yōu)勢(shì);?良好的基礎(chǔ)條件

working on致力于吞获;作用于;繼續(xù)工作

talk說(shuō)話;?講話;?談話;?討論谚鄙,談?wù)摳骺剑陶劊⒄??講闷营,說(shuō);?交談;?討論;?商討;?洽談烤黍,會(huì)談

Exercises:

1. According to Urban, what does the Panic Monster represent?

?anxiety people feel when a deadline approaches

2. Why does Urban talk about how he prepared for his TED talk?

to highlight how panic is a powerful motivator

3.what happened when urban saw his face on the ted website?

he started to be panic

3. To lose one's mind means to go insane.

4.if something lies dormant, it is not active at the present time.

5.What is the relationship between panic and?procrastination?

the more people worry about finishing something ,the less they?procrastinate.

6.After urban agree to do his Ted-talk ,he put off working on it for five months.

Fill in the blanks :

The Panic Monster is dormant most of the time, but he suddenly wakes up anytime a deadline gets too close or there's danger of public embarrassment, a career disaster or some other scary consequence.


Put the sentences below in order:

As six months turned into four and then two and then one, the people of TED decided to release the speakers.And I opened up the website, and there was my face staring right back at me. And guess who woke up?So the Panic Monster starts losing his mind, and a few seconds later, the whole system's in mayhem.


Repeat & Read Sentences:

1.?And I opened up the website, and there was my face staring right back at me.

2.When we procrastinate, we just do whatever makes sense to be doing right now.

3. The fun you have in the Dark Playground isn't actually fun, because it's completely unearned, and the air is filled with guilt, dread, anxiety, self-hatred -- all of those good procrastinator feelings.

4. The Panic Monster is dormant most of the time, but he suddenly wakes up anytime a deadline gets too close or there's danger of public embarrassment, a career disaster or some other scary consequence.

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