你患上“年關(guān)焦慮癥”了嗎题禀?
春節(jié)臨近,節(jié)日的氣氛越來(lái)越濃烈膀捷,不少人卻莫名地焦慮起來(lái)迈嘹。回家會(huì)不會(huì)又被逼婚全庸?這一年的任務(wù)沒(méi)完成秀仲,年終獎(jiǎng)是不是要泡湯了?各種壓力襲來(lái)壶笼,想不焦慮也難神僵。
你患上“年關(guān)焦慮癥”了嗎?
Year-end panic refers to the self-reproach and overall feeling of panic broughtabout by the approach of the year's end, often due to a poor financial year andpressure from work and family.
“年關(guān)焦慮癥”指的是年關(guān)將至而產(chǎn)生的自責(zé)和恐慌心理覆劈,通常由年度收入不佳保礼、工作和家庭壓力引起。
Year-end review, personnel changes at work, large amount of festival spending,etc., may cause frustration, helplessness, anxiety and panic in many, some evenwith conditions like stomatch disorder, headache or insomnia.
年終總結(jié)责语,人事變動(dòng)炮障,年貨花銷(xiāo),等等鹦筹,讓很多人感到厭煩铝阐、無(wú)助、焦慮铐拐、恐慌徘键,甚至出現(xiàn)腸胃不適、頭疼遍蟋、失眠等一系列亞健康癥狀吹害。
Psychological experts suggest that we should avoid peer competition. The end ofthe year is the best time to review and look ahead. There will surely be hugepressure, but the new year can also be an exciting beginning. While regrettingfor the failed plans in the past year, you can still make resolution to do itbetter in the coming year.
心理專家建議不應(yīng)盲目攀比。年關(guān)是一個(gè)回顧和展望的好時(shí)機(jī)虚青。壓力是很大它呀,但新的一年即將開(kāi)始也讓人振奮!也許你還在為沒(méi)有實(shí)現(xiàn)的目標(biāo)后悔不已,但是你還是可以下定決心在來(lái)年做得更好纵穿!
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