當我真正開始愛自己休偶，
As I began to love myself
我才認識到，所有的痛苦和情感的折磨辜羊，
I found that anguish andemotional suffering
都只是提醒我：活著踏兜，不要違背自己的本心词顾。
Are only warning signsthat I was living against my own truth
今天我明白了，這叫做 “真實 ”碱妆。
Today, I know, this is AUTHENTICITY
當我真正開始愛自己肉盹，
As I began to love myself
我才懂得，把自己的愿望強加于人疹尾，
I understood how much itcan offend someboday
是多么的無禮上忍，就算我知道，時機并不成熟纳本，
As I try to force mydesires on this person. Even though I knew the time was not right
那人也還沒有做好準備睡雇，
And the person was notready for it
就算那個人就是我自己。
And even though thisperson was me
今天我明白了饮醇，這叫做“尊重”它抱。
Today I call it RESPECT
當我開始愛自己，
As I began to love myself
我不再渴求不同的人生朴艰，
I stopped craving for adifferent life
我知道任何發(fā)生在我身邊的事情观蓄，
And I could see thateverything that surrounded me
都是對我成長的邀請。
Was inviting me to grow
如今祠墅，我稱之為“成熟”侮穿。
Today, I call it MATURITY
當我開始真正愛自己，
As I began to love myself
我才明白毁嗦，我其實一直都在正確的時間亲茅，
I understood that at anycircumstance
正確的地方，發(fā)生的一切都恰如其分狗准。
I am in the right placeat the right time and everything happens at the exactly right moment
由此我得以平靜克锣。
So I could be calm
今天我明白了，這叫做“自信”腔长。
Today I call itSELF-CONFIDENCE
當我真正開始愛自己袭祟，
As I began to love myself
我不再犧牲自己的自由時間，
I quit steeling my owntime
不再去勾畫什么宏偉的明天捞附，
And I stopped designinghuge projects for the future
今天我只做有趣和快樂的事巾乳，
Today, I only do whatbrings me joy and happiness
做自己熱愛，讓心歡喜的事鸟召，
Things I love to do andthat make my heart cheer
用我的方式胆绊、我的韻律。
And do them in my own wayand in my own rhythm
今天我明白了欧募，這叫做“單純”压状。
Today I call itSIMPLICITY
當我開始真正愛自己，
As I began to love myself
我開始遠離一切不健康的東西槽片。
I freed myself ofanything that is no good for my health
不論是飲食和人物何缓，還是事情和環(huán)境肢础，
Food, people, things,situations
我遠離一切讓我遠離本真的東西还栓。
And everything that drewme down and away from myself
從前我把這叫做“追求健康的自私自利”碌廓，
At first I called thisattitude a healthy egoism
但今天我明白了，這是“自愛”剩盒。
Today I know it is LOVEOF ONESELF
當我開始真正愛自己谷婆，
As I began to love myself
我不再總想著要永遠正確，不犯錯誤辽聊。
I quit trying to alwaysbe right, and ever since I was wrong less of time
我今天明白了纪挎，這叫做“謙遜”。
Today I discoveredthat is MODESTY
當我開始真正愛自己跟匆，
As I began to love myself
我不再繼續(xù)沉溺于過去异袄，
I refused to go on livingin the past
也不再為明天而憂慮，
And worry about thefuture
現(xiàn)在我只活在一切正在發(fā)生的當下玛臂，
Now, I only live for themoment
今天烤蜕，我活在此時此地，
Where EVERYTHING ishappening
如此日復一日迹冤。這就叫“完美”讽营。
Today I live each day,day by day. And I call it FILLMENT
當我開始真正愛自己，
As I began to love myself
我明白泡徙，我的思慮讓我變得貧乏和病態(tài)橱鹏，
I recognized that my mindcan disturb me and it can make me sick
但當我喚起了心靈的力量，
But as I connected it tomy heart
理智就變成了一個重要的伙伴堪藐，
My mind became a valuableally
這種組合我稱之為莉兰，“心的智慧”。
Today I call thisconnection WISDOM OF THE HEART
我們無須再害怕自己和他人的分歧礁竞，
We no longer need to feararguments,
矛盾和問題贮勃，因為即使星星有時也會碰在一起，
Confrontations or anykind of problems with ourselves or others. Even stars collide
形成新的世界苏章，今天我明白寂嘉，這就是“生命”。
And out of their crashingnew worlds are born, today I know THAT IS LIFE !
