“If something that you’re doing doesn’t challenge you, then it doesn’t change you.” Unknown”
“要是你現(xiàn)在在做的事情對你來說已經(jīng)不具有挑戰(zhàn)性了陨舱，那么它將不會給你帶來任何一點的改變觅玻。”---無名氏
Of course, since every one of us has room for improvement, this can also mean if you don’t change yourself, then you can’t be responsible for changing your situation in life.
當(dāng)然黍特，因為每個人都還有進(jìn)步的空間，這就是說要是你沒有做些改變贞绳，那么就沒法改變你目前的境遇羡玛。
Learn a new language.
學(xué)習(xí)一門新語言
Hangul,French, Filipino, Spanish: these are just some of the languages you can discover as you strive to challenge yourself. Learning a new language isn’t just another way to pad your resume; if you really get into it, you can even use this skill to tutor on the side and earn extra cash.
韓語,法國、菲律賓一睁、西班牙語：這些只是一些可以作為你自己挑戰(zhàn)你自己的一些語言钻弄。學(xué)習(xí)一門新語言的作用不只是能豐富你的簡歷。要是你真的學(xué)好了一門語言者吁，你可以將其用做一項教授知識的技能窘俺，還能額外的賺些錢。
Figure out what you’re scared of – and do it for one week consistently.
找出一些你不敢嘗試的事件--并且連續(xù)堅持一周
If you’re in sales, and you’re scared of talking to people personally or over the phone, then you have a problem. You can’t just relate with your clients online, can you? Now, instead of crippling in fear and automatically thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call to a prospect. Yes, it’s scary. Yes, you may embarrass yourself. And yes, someone may hang up on you. But don’t stop on the first try just yet! You’ll get the hang of it eventually. After a while, you can look at fear in the eyes and say, “Go on, I’m not scared!”
如果你是個售貨員复凳，但是你卻不敢和他人交流瘤泪，那么在這方面你還有一定的問題。你不可能總是和你的客戶在網(wǎng)上交流呀育八，對不对途？從現(xiàn)在開始，不要屈服髓棋，不要先入為主的就認(rèn)為自己不能做好实檀，每天拿起電話嘗試跟別人交流5分鐘“瓷可能有些可怕膳犹，你可能也覺得很為難。但是嘗試了一次之后就不要停下來签则，最后你一定能做好须床。一段時間以后，你一定可以看著你害怕的說：“來吧渐裂，我根本就不怕你豺旬∮嘤”
Take a class for a hobby you’ve been wanting to pursue.
參加一個你以前很喜歡的興趣班
Make sure this hobby is not linked to your career; you have to relax and de-stress while performing this. Some examples might be cooking, sewing, painting and graphic designing online.
這個興趣一定得是和你的工作無關(guān)的，這樣你才能感覺很放松哈垢。比如：烹飪妻柒、縫紉、繪畫耘分、在線的圖形設(shè)計举塔。
Aside from helping you challenge yourself now, taking a class for your hobby can also give you extra income if you learn how to monetize it.
這種不僅能挑戰(zhàn)你自己，只要把你感興趣的這些學(xué)好以后還能增加你的收入求泰。
Attend one career-related seminar a month.
每個月參加一次與工作相關(guān)的交流會
Don’t settle for your current job position. Aim high in your career. Of course, with that aim, include in your action, too. Book conferences that are relevant to the industry of your profession. There, absorb the lesson. Ask sensible questions. And don’t forget to connect with the attendees and the keynote speakers. Sometimes, “It’s not what you know, it’s who you know,” may be a reality.
不要滿足于你目前的工作職位央渣，要有更高的職業(yè)目標(biāo)。當(dāng)然渴频，把這些目標(biāo)付諸行動芽丹。參加一些與你工作行業(yè)相關(guān)的會議，聽一些相關(guān)的課程卜朗。問一些與你工作相關(guān)的專業(yè)性問題拔第。還有，不要忘記和其他的與會者保持聯(lián)系场钉。有時候蚊俺，“認(rèn)識一些人比了解一些知識更重要”會成為至理名言。
Make a realistic budget and find out how you can cut back on something so you can invest more.
做個比較實際的預(yù)算逛万，計算一下要怎樣你才能花的更少泳猬，可用的資金才會更多。
Challenge yourself to step out of your current budget and develop a better budget for yourself. Money management is not about what you make.
在財政方面限制一下自己宇植，同時制定出一個比較好的理財計劃得封。理財不在于你賺了多少。
So, produce a budget on paper, or in an Microsoft Excel file.
那么指郁，在紙上或是Excel里擬出一個理財計劃吧忙上。
Identify the item you’ve been spending so much money on.
列明你在哪些項目上花了多少錢。
Cut back on that item so you have more money to put in your emergency fund or in your investment fund.
削減一些不必要的開支坡氯，這樣你才能在應(yīng)急資金或是投資資金項目中投入更多資金晨横。
Dedicate at least nine minutes a day for physical exercise.
每天至少鍛煉9分鐘
You don’t need to go to the gym, you know. A simple 9-minute run around your neighborhood or an intense dance routine done in your living-room can do wonders for yourself. Aside from the obvious reason that exercise can help you maintain your regular weight or shed those unnecessary pounds, it can also aid in making you feel better about yourself by releasing endorphins.
你不必去健身房。每天就在你家附近鍛煉9分鐘箫柳，或是自己在家里跳9分鐘的熱舞。鍛煉除了能幫你保持體重啥供、減掉多余的體重這一明顯的好處外悯恍，運動還能幫助身體釋放內(nèi)啡肽，保持良好的身體狀態(tài)伙狐。
