The True Home Day 6
Concentration
WHEN YOU CONTEMPLATE the big, full sunrise, the more mindful and concentrated you are, the more the beauty of the sunrise is revealed to you. Suppose you are offered a cup of tea, very fragrant, very good tea. If your mind is distracted, you cannot really enjoy the tea. You have to be mindful of the tea, you have to be concentrated on it, so the tea can reveal its fragrance and wonder to you. That is why mindfulness and concentration are such sources of happiness. That’s why a good practitioner knows how to create a moment of joy, a feeling of happiness, at any time of the day.
專注
當(dāng)你凝望這盛大、圓滿的日出姆吭，你越是正念專注，日出的美就會(huì)越多地向你展開。設(shè)想一下泰讽，有人為你送上一盞茶筒扒，非常芳香倚评、非常好的茶。如果你的精神是渙散的媒楼，你就無(wú)法真正地品味這盞茶。你必須對(duì)這盞茶充滿正念戚丸，必須對(duì)它全神貫注划址，這樣這盞茶就能把它的芳香與美妙為你展示出來(lái)。這就是為什么正念與專注就是快樂(lè)的源頭限府。這也是為什么一個(gè)好的修行者懂得如何把每一天的任何時(shí)間都能創(chuàng)造成為歡樂(lè)的時(shí)刻夺颤，獲得幸福的感受。
當(dāng)今天北師大孫老師發(fā)出這段文字的時(shí)候胁勺，我似乎明白為什么有正能量的人會(huì)給人想靠近TA 的感覺世澜，會(huì)給人力量和愉悅，而如果在做喜歡事情署穗，就會(huì)很專注和愉悅Ａ攘选！案疲！
為了生活的工作是模式封恰，為了夢(mèng)想的工作才是工作，我突然理解了我為什么如此堅(jiān)持沒(méi)錢也不要放棄做家庭教育褐啡。我在這件事情很專注很愉悅诺舔，因?yàn)樗梢詭偷轿腋玫慕毯煤⒆印⒔?jīng)營(yíng)好家庭。也可能因?yàn)槲业姆窒矶绊懳疑磉叺挠H人和朋友更好的帶好自己的孩子經(jīng)營(yíng)好自己的家庭混萝。所以我今天看到這個(gè)文章的時(shí)候特別的有感覺遗遵，所以跟大家分享出來(lái)。特別感恩我的母親逸嘀，她昨天多我說(shuō)车要，你喜歡做（家庭教育）你就去做吧，開心就好Ｕ柑取Ｒ硭辍！
