內(nèi)容感悟

不得不說找個(gè)好老師還是非常重要啊动壤。有個(gè)學(xué)姐曾這樣跟我說：都說師傅領(lǐng)進(jìn)門修行在個(gè)人锅风，快畢業(yè)了才知道酥诽，我們的老師自己都沒有入門啊……（聳肩）所以學(xué)英語的時(shí)候就想說找一個(gè)起碼自己入門了的老師= =然而更重要的是肯幫我糾錯(cuò)……被捧在高位卻沒有助教的大牛還是算了

Remember: if your mind is wandering or you’re relaxed and just having fun, you probably won’t improve.

記住：如果你在走神皱埠，或者你很輕松肮帐，并且只是為了好玩，你可能不會(huì)進(jìn)步边器。

又是一記石錘……誤入歧途了好久训枢，以為一件事情如果讓人太不開心，就是進(jìn)入了緊張區(qū)而不是學(xué)習(xí)區(qū)忘巧，覺得凡是開心就好……于是就看劇學(xué)習(xí)英語去了恒界，however，輕松好玩不假砚嘴，而且超開心的十酣，就是心疼考試報(bào)名費(fèi)= =不過也是自我調(diào)節(jié)的手段之一吧眯勾，whatever

To effectively practice a skill without a teacher, it helps to keep in mind three Fs: Focus. Feedback. Fix it.

3F原則：專注focus、反饋feedback婆誓、糾正fix it

在《躍遷》里吃环，古典認(rèn)為杰出的人之所以杰出是因?yàn)閒ocus。現(xiàn)代生活中的確需要更多的洋幻、刻意的專注……比如一邊吃飯一邊看劇可能會(huì)影響腸胃蠕動(dòng)郁轻，同時(shí)也沒法好好思考。佛教里也有類似的小故事：

“源律師問文留。和尚修道好唯。還用功否。師曰燥翅。用功骑篙。曰。如何用功森书。師曰靶端。饑來吃飯。困來即眠凛膏。曰杨名。一切人總?cè)缡恰Ｍ瑤熡霉Ψ癫痢熢惶ǖ２煌Ｔ挥醵稀：喂什煌萌铩熢弧Ｋ燥垥r(shí)不肯吃飯仔役。百種須索掷伙。睡時(shí)不肯睡。千般計(jì)較骂因。所以不同也炎咖。律師杜口。

——《五燈會(huì)元》卷3

《學(xué)習(xí)之道》里寒波，同樣強(qiáng)調(diào)了專注乘盼，提倡運(yùn)用回想自我檢測(cè)（即時(shí)反饋和修正），并隔一段時(shí)間有意識(shí)的重復(fù)（刻意練習(xí)）俄烁。

This sort of thinking just gave people an excuse not to pursue things that they might otherwise really enjoy and perhaps even be good at, and he didn’t want to fall into that trap.

這種想法只是給了人們一個(gè)借口绸栅，不去追求那些他們可能真正喜歡的，甚至可能擅長的東西页屠，而他不想落入那個(gè)陷阱粹胯。

字詞句段

entail?vt.使需要蓖柔，必需；承擔(dān)

This process will likely entail some trial and error, but there are a few ways you can improve your chances of success.

Restructuring will inevitably entail compromise.

speak highly 稱贊

Do they speak highly of the teacher?

sophomore year 大二學(xué)年

I can think about a specific point sophomore year

My brother is in his sophomore year.

humble adj.謙遜的风纠；簡(jiǎn)陋的

來自古法語humble,卑微的况鸣，來自拉丁語humilis,塵土一樣的，來自humus,土竹观，塵土镐捧，詞源同humus.引申詞義卑微的，謙遜的臭增。習(xí)語to eat humble pie,賠禮懂酱，道歉，來自u(píng)mbles,動(dòng)物內(nèi)臟誊抛，詞源同loin,lumbar.動(dòng)物內(nèi)臟在過去屬于下等食品列牺，是給仆人或奴仆等下等人吃的，因而引申該詞義拗窃，同時(shí)瞎领，由于umbles對(duì)大多數(shù)人來說都屬于陌生詞，詞義又恰好與humble吻合并炮，因此默刚，拼寫最終被humble所代替甥郑。插入字母b,比較number,numerate.

In his typically humble way, Franklin recalled in his autobiography how he could tell that the practice was having its desired effect: “I sometimes had the pleasure of fancying that, in certain particulars of small import, I had been lucky enough to improve the method or the language, and this encouraged me to think I might possibly in time come to be a tolerable English writer, of which I was extremely ambitious.”

Amy?was forced to eat?humble?pie and publicly apologize to her. （eat humble pie 低頭謝罪）

hallmark n.特點(diǎn)逃魄；品質(zhì)證明

The hallmark of purposeful or deliberate practice is that you try to do something you cannot do—that takes you out of your comfort zone—and that you practice it over and over again, focusing on exactly how you are doing it, where you are falling short, and how you can get better.

One?hallmark?of a good politician is his ability to influence people.