想你是一種習(xí)慣
早已與愛情無(wú)關(guān)
像天黑就回家
那么簡(jiǎn)單，那么自然
想你是一種習(xí)慣
早已不需要答案
像回家了就開燈
那么順手，那么自然
倘若沒遇見你
人生多黯淡
也許有一些船
永遠(yuǎn)靠不了岸
那就讓我獨(dú)自旅行
把沿路的風(fēng)光一個(gè)人瀏覽
對(duì)自己輕輕說(shuō)聲晚安
倘若沒愛過(guò)你
人生多遺憾
有些話說(shuō)了是種負(fù)擔(dān)
那就讓我自言自語(yǔ)
把這個(gè)夢(mèng)一個(gè)人做完
把想你揭蜒，變成一種習(xí)慣
......
Reda老師原創(chuàng)
微信：RedaChi
創(chuàng)作時(shí)間：2010年
William老師編輯與排版
微信公眾號(hào)：noscec?
About Habit:
A?habit(or?wont) is a routine of?behavior?that is repeated regularly and tends to occur subconsciously .
In the?American Journal of Psychology?(1903) it is defined in this way: "A habit, from the standpoint of psychology, is a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience."?Habitual behavior often goes unnoticed in persons exhibiting it, because a person does not need to engage in self-analysis when undertaking routine tasks. Habits are sometimes compulsory.?The process by which new behaviours become automatic ishabit formation. Old habits are hard to break and new habits are hard to form because the behavioural patterns we repeat are imprinted in our neural pathways,?but it is possible to form new habits through repetition.
As behaviors are repeated in a consistent context, there is an incremental increase in the link between the context and the action. This increases the?automaticity?of the behavior in that context.?Features of an automatic behavior are all or some of: efficiency, lack of awareness, unintentionality, uncontrollability.
