【學(xué)習(xí)筆記】懂你英語(yǔ) 商務(wù)英語(yǔ) Level 5 Unit 1 Part 1（II）詞匯 Common Mistakes
Here are some factors that can make it difficult to manage your time.
stress 壓力
Stress can cause people to become anxious. 【跟讀】
Instead of focusing on their work, they may worry about what could happen if they fail.
As a result, they may get distracted and rush through their work, which leads to mistakes.
procrastination? 拖延
Procrastination is the act of putting off doing something until a later time.
People may procrastinate because they think their work is unpleasant or boring.
But if you have waited too long to do your work, you may get stressed and rush through it.
【選擇】-Why are people more likely to make mistakes when they are stressed?? ? -They get anxious and rush throught their work.
【選擇】-When do employees tend to procrastinate?? ? -When they think their work is boring.
【選擇】-Which of the following is likely to cause stress?? ?-a tight deadline
【選擇】-Why may someone get stressed if they have been procrastinating?? ?-They have little time left to finish their work.
【填空】People often get stressed when they need to finish work on a tight deadline.??當(dāng)人們需要在緊迫的期限內(nèi)完成工作時(shí)，他們往往會(huì)感到壓力坟瓢。
【填空】Employees may be motivated by a little stress, but too much stress can be distracting.??員工可能會(huì)受到一點(diǎn)壓力的激勵(lì)筒捺，但太大的壓力會(huì)分散注意力天试。
【填空】Worrying about what could go wrong if a project fails can cause someone a lot of stress.??擔(dān)心如果項(xiàng)目失敗會(huì)出現(xiàn)什么問(wèn)題會(huì)給人帶來(lái)很大的壓力趁啸。
【填空】【朗讀】He had a week to finish his project, but he procrastinated until the last day.??他有一周的時(shí)間來(lái)完成他的項(xiàng)目，但他一直拖延到最后一天胖腾。
【填空】Her work has greatly improved since she learned to stop procrastinating.??自從她學(xué)會(huì)不再拖延以來(lái)无午，她的工作有了很大的改進(jìn)。
multitasking?
多重任務(wù)執(zhí)行
To multitask means to work on more than one thing at the same time.
Multitasking causes you to divide your attention between tasks, rather than focus on each one. 【朗讀】
As a result, it may take you longer to finish individual tasks.
perfectionism? 完美主義
Perfectionism means to want everything to be as good as possible.
It can cause people to focus on minor details and ignore more urgent or important work.
【選擇】-What is an example of multitasking?? ?-making a phone call while writing an Email
【選擇】-Why do?perfectionists tend to focus on small and unimportant details?? ?-They want everything to be as good as possible.
【選擇】-What can cause people to focus too much on minor details?? ? -perfectionism
【選擇】-Why can cause people to get anxious and rush through their work?? ?-tight deadline
【選擇】-Why can perfectionism cause someone to manage their time poorly???-They focus too much on unimportant details.
【填空】While multitasking may seem efficient, it actually means your work takes longer to complete.??雖然多任務(wù)處理似乎很有效仪际，但實(shí)際上這意味著你的工作需要更長(zhǎng)的時(shí)間才能完成围小。
【填空】By splitting your attention between tasks, you'll probably make mistakes because you aren't focusing.??把你的注意力分散在不同的任務(wù)上昵骤，你可能會(huì)犯錯(cuò)誤，因?yàn)槟銢](méi)有集中注意力肯适。
【填空】【跟讀】You need to stop multitasking and focus on completing one thing at a time.??你需要停止多任務(wù)處理变秦，專(zhuān)注于一次完成一件事。
【填空】Perfectionists have high standards, but sometimes they can be unrealistic.??完美主義者有很高的標(biāo)準(zhǔn)框舔，但有時(shí)他們是不現(xiàn)實(shí)的蹦玫。
【填空】She has gotten frustrated with his perfectionism because he spends too much time on unimportant details.? ?她對(duì)他的完美主義感到沮喪，因?yàn)樗诓恢匾募?xì)節(jié)上花了太多時(shí)間刘绣。
【填空】Perfectionism can cause people to confuse their priorities and waste time on minor details.? ?完美主義會(huì)導(dǎo)致人們混淆輕重緩急樱溉，在小細(xì)節(jié)上浪費(fèi)時(shí)間。
