DAY 1 BREAKFAST
Before I had breakfast, I had a tablet of Levothyroxine with an empty stomach.
For Breakfast,
I have a whole bottle of Cafe Soylent (Vanilla Flavor)
For lunch
In the picture are
1. a Turkey&Muenster on a Wheat sandwich in Berry Cafe
2. A half package of Daily Harvest Smoothie(Pineaaple+Matcha Flavor)(3.40z) mixed with one-half cup of Oat Milk is what should in the picture.
What I actually eat
Whole turkey & Muenster Wheat sandwich
The smoothie is too gross, so I just took one bite an throw it.
For dinner
Peach Dannon Greek Yogurt? 5.3oz
After Dinner
Supplements:
1 tablet of Ca
1 tablet of Iron
