30歲之前你應(yīng)該做的十件事？
1.When in doubt, say hello - It’s how I fell in love for the first time. It led to a 1 year long distance relationship, a year of traveling that included countries like France, Italy, Spain, Portugal and CroatiaIt was one of the best adventures of my life and I grew a tremendous amount as a person.How did it all start? I said hello to a girl at a conference event in Barcelona. Don’t live a life of regret. When in doubt, say hello.
1.猶豫的時(shí)候，說(shuō)聲hello汞幢，我第一次相愛(ài)就是這樣的。這樣說(shuō)到一年的遠(yuǎn)距離的關(guān)系微谓，一年的旅行包括法國(guó)森篷，意大利，西班牙豺型，葡萄牙和克羅地亞仲智。這是我生命中最棒的經(jīng)歷之一了，我也收獲了很多姻氨。它是如何開(kāi)始的呢钓辆？我在巴塞羅那的一場(chǎng)會(huì)議中對(duì)一位女孩說(shuō)了hello，不要讓人生充滿遺憾肴焊，猶豫的時(shí)候前联，說(shuō)hello。
2.Turn off your phone completely for a weekend - Watch a sunrise with friends.Talk about life while watching the stars. Really listen to people when they open up to you. Be silly and laugh until your stomach hurts. One of the most valuable gifts you can give to another person is your undivided attention.
2.把手機(jī)關(guān)機(jī)整整一個(gè)禮拜娶眷，和朋友們看一次日出似嗤。在星空下暢談人生。當(dāng)他人對(duì)你敞開(kāi)心扉的交談時(shí)茂浮，用心聽(tīng)双谆。傻笑到肚子疼。你能其他人最珍貴的禮物就是你的一心一意席揽。
3.Write an answer on Quora - By the time you’re close to being 30, you’ll have a wealth of life experiences to share. Don’t just keep them to yourself. Pay it forward and share your wisdom with others on Quora. I started only writing recently, already have over 8 million views and I get constant “thank you” emails from readers. It feels good knowing that others can benefit by learning from my experiences. Being authentic and sharing your world with others can change people’s lives. Type away, my friend.
3.在Quora上寫(xiě)一個(gè)答案顽馋，將近三十歲時(shí)，你肯定有很多豐富的人生經(jīng)驗(yàn)需要分享幌羞。不要藏在心里寸谜，傳達(dá)出來(lái)，和Quora上的其他人分享你的智慧属桦。我只是最近開(kāi)始寫(xiě)熊痴，已經(jīng)有了8百萬(wàn)的閱讀量了他爸，最近郵件收到了很多讀者的謝謝。我感覺(jué)很好果善，直到其他人可以從我的經(jīng)驗(yàn)中受益良多诊笤。真實(shí)的與其他人分享你的世界會(huì)改變其他人的生活。開(kāi)始打字吧巾陕，朋友讨跟。
4.Take the job that challenges you to grow - Earlier in my career, I’ve taken jobs that didn’t challenge me, yet I stayed in those jobs for a while because it was comfortable. It was a mistake. Looking back, I wish I took the jobs that challenged me to constantly grow. It would have helped me build additional skills and wisdom sooner. ?I realized that: You’re either moving forward or you’re moving backward.
4.接受會(huì)讓你成長(zhǎng)的工作。早期我剛開(kāi)始工作鄙煤，我接受了沒(méi)有挑戰(zhàn)性的工作晾匠，我接受這些工作是因?yàn)樗鼈兒苁孢m。這是個(gè)錯(cuò)誤梯刚×构荩回頭看看，我希望我能接受那個(gè)挑戰(zhàn)性的工作亡资，從而讓我不斷的成長(zhǎng)澜共。它會(huì)幫我很快習(xí)得新技能和智慧。我意識(shí)到了這一點(diǎn)：不進(jìn)則退锥腻。
5.Buy a Blender - The Nutribullet and Vitamix are both awesome blenders (if you needed a recommendation).Anyway, I love salads, but I don’t make really delicious ones at home. ?So for me, it was always a challenge eating enough vegetables and fruits every day and my body definitely showed it. I was most out of shape when I lived in North Carolina, where my diet consisted of hot wings pretty often. That all changed when I started making a green smoothie (kale, mixed greens, spinach, peaches, blueberries, apples and bananas) every morning for breakfast. I started to slim down and my cholesterol went down substantially too! I wish I implemented this sooner. Nowadays, I’ll crave a green smoothie if I haven’t had it for a while. Invest in your health. It’ll thank you down the road.
5.買(mǎi)一個(gè)攪拌器咳胃。Nutribullet和Vitamix都是很棒的攪拌器。（如果你需要推薦的話）無(wú)論如何旷太，我喜歡沙拉，但我在家總是做不好销睁。因此對(duì)于我供璧，每天吃足夠的蔬菜和水果都是一次挑戰(zhàn)。當(dāng)我住在北卡羅萊納冻记，我的身形總是保持不好睡毒。當(dāng)我開(kāi)始做奶昔后就完全不一樣了，（甘藍(lán)冗栗，菠菜演顾，桃子，藍(lán)莓隅居，蘋(píng)果和香蕉）钠至，每個(gè)早晨。我開(kāi)始瘦了下來(lái)胎源，我的膽固醇大幅下降棉钧。我希望能早日實(shí)現(xiàn)很健康的指標(biāo)。現(xiàn)在涕蚤，我一陣子沒(méi)吃綠色奶昔就渴望它宪卿。投資健康的诵，未來(lái)肯定會(huì)受益的。
6.Conquer a fear - If you’re afraid of heights, go parasailing. If you’re afraid of rejection, ask someone out. If you’re afraid of not doing well at work, go out there, work hard and crush it. Face your fears.
6.戰(zhàn)勝恐懼佑钾，如果你恐高西疤，就去玩帆傘運(yùn)動(dòng)。如果你害怕拒絕休溶，就去約別人出去玩代赁。如果你害怕工作不能完成好，那就去努力工作戰(zhàn)勝它邮偎。面對(duì)你的恐懼管跺。
7.Dance all night - There’s something exhilarating about listening to music you love and dancing the night away with friends. Dance like no one’s watching.
7.跳一晚上的舞。聽(tīng)著你熱愛(ài)的音樂(lè)禾进，興奮的和朋友跳一晚上的舞豁跑。盡情跳舞，就算沒(méi)有人欣賞泻云。
8.Take on a 30 day challenge - Whether it’s eating a green smoothie every morning for breakfast or going for a 5 mile run in the afternoon, 30 day challenges are great because it’ll teach you discipline. Consistency in effort is key. Daily habits compound over time.
8.進(jìn)行三十天的挑戰(zhàn)艇拍。無(wú)論是每天早晨吃蔬菜奶昔或是下午進(jìn)行一次5英里的長(zhǎng)跑，30天的挑戰(zhàn)很棒宠纯，因?yàn)樗鼤?huì)培養(yǎng)你的紀(jì)律性卸夕。一致的努力是關(guān)鍵，每日習(xí)慣最后會(huì)結(jié)合到一塊婆瓜。
9.Show your family the appreciation they deserve - Stop taking your loved ones from granted. Make dinner for them. Give them a big hug. Help them with chores. Tell them thank you for what they’ve done for you. Love makes life fulfilling.
9.向家人表達(dá)他們應(yīng)得的感激快集。不要把愛(ài)你的人當(dāng)做理所當(dāng)然的。給他們做份晚飯廉白，給他們一個(gè)大大的擁抱个初。幫助他們做家務(wù)活。告訴他們猴蹂，感謝他們?yōu)槟阕龅囊磺性耗纭?ài)讓生活更充實(shí)。
10.Fall in love - “The greatest thing you’ll ever learn is just to love and be loved in return.” Yup, I just quoted Moulin Rouge.
10.相愛(ài)磅轻，你會(huì)學(xué)到最偉大的東西就是去愛(ài)以及被愛(ài)作為回報(bào)珍逸。
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