When you Accept your feelings without judgment. You give them permission to melt away.不做評判地接受自己所有的情緒抛蚁,憤怒也好棚潦,委屈也罷萍倡,接納會讓這些情緒漸漸消退~
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When you Accept your feelings without judgment. You give them permission to melt away.不做評判地接受自己所有的情緒抛蚁,憤怒也好棚潦,委屈也罷萍倡,接納會讓這些情緒漸漸消退~