今天第一場(chǎng)打了76(+4)妓羊,總體成績(jī)算很不錯(cuò)胯究。明天第二場(chǎng),十分關(guān)鍵躁绸,決定了我能不能進(jìn)后天的總決賽裕循。趁今晚要交007的作業(yè),寫(xiě)一篇文章總結(jié)哪里做得好净刮、什么地方還有進(jìn)步空間剥哑。用Good Better How的方法, what did I do good, what can I do better and how to do it。
Good:
Good course strategy (check pin sheet, yardage book and work out strategy)
Focus and 100% commitment every shot
quiet and calm mindset between shots
Thinking every hole is the 1st hole (stay present)
Better:
Tee shots not so straight
Lag putt distance control and aim (leaving second putt 5 feet within the hole)
Positive and clear intention before each shot (Focus on what I want to do)
How:
Breathing (inhale deeply; exhale slowly and smoothly)
Vision the ball’s movement (speed and direction) toward the hole