A wise man once said: 有靈感的日子就應(yīng)該牢牢抓住箍铭。
每個(gè)人的靈感/完美狀態(tài)(flow state)不同商蕴,對(duì)我而言泻红,是一種能量爆發(fā)负敏,內(nèi)心小宇宙熊熊燃燒的感覺(jué)壤躲,無(wú)限接近于狂喜城菊。
I realize I do need a lot of stimulus。最近工作不輕松碉克,但往往在這種忙碌后凌唬,自己更容易來(lái)到這種狀態(tài)。May have sth to do with how my brain is built: one area's activation leads to another.
下筆因?yàn)橄胩剿鬟@個(gè)一閃而過(guò)的念頭:人對(duì)某種狀態(tài)的預(yù)期和實(shí)際體驗(yàn)往往有巨大的差異漏麦。
例如度假客税。在之前對(duì)每一刻的預(yù)期都是甜的、輕松的撕贞、永恒情緒高點(diǎn)更耻。但真正身處其中的時(shí)候往往沒(méi)有那么完美,有時(shí)候因?yàn)樯眢w體驗(yàn)(比如天太熱麻掸、肚子餓/更多時(shí)候是吃太多酥夭、累了)而情緒打折,有時(shí)候患得患失(啊脊奋,怎么下雨了熬北。沒(méi)有看到最美的富士山),有時(shí)候擔(dān)心(家里/工作還有一堆事情沒(méi)有解決)诚隙,有時(shí)候假期結(jié)束回到工作的那刻才突然又踏實(shí)了(當(dāng)然每個(gè)人的程度肯定不一樣)讶隐。
又例如對(duì)于一件“痛恨”的事情的預(yù)期。之前“思考”的時(shí)候時(shí)候覺(jué)得就應(yīng)該完完全全徹徹底底想辦法逃避久又,完全無(wú)法承受巫延。眼睛一閉沖進(jìn)去后也就是那樣效五。Not great but you can definitely live with it。反過(guò)來(lái)炉峰,計(jì)劃再完美的事情畏妖,也可能因?yàn)橐粫r(shí)的不爽、不愿疼阔、支持不住而輕易改寫(xiě)戒劫。Actually I think it's almost impossible to predict any experience. As life is 360 degrees, you will never be able to analyze every component of a moment, not to say a full experience. The way you think you know how you will feel when you sit down on that sofa, is so much different from what you really feel when you sit on it.
Your analytical self thinks without/or only with a vague memory of how it should feel like. So, when you are bothered or overjoyed with an idea about an experience IN THE FUTURE. This doesn't mean much for what will happen. It is a gift in disguise. Instead, you should just embrace this emotion happening in you NOW. As this is the only thing you have real and full control and CAN live to the fullest.