Today, I got up late. But I found it easier to forgive myself since I had foreseen it coming. It was hard to persuade myself to believe that I was totally adequate to have only 6 hours' sleep. However, I managed to believed that as long as I slept soundly, the next day wouldn't be so terrible.?
Another thing I found out is that I realized that a good health means so much to me. I really need to put it in the first place for the change.
