我要改變馒索,我要成長(zhǎng),我要為愛(ài)奔跑假丧。
從今天起5點(diǎn)起床双揪,看書(shū),寫(xiě)晨間日記包帚,更新簡(jiǎn)書(shū),運(yùn)動(dòng)一小時(shí)(一切因小女兒作息有規(guī)律而準(zhǔn)時(shí)运吓,否則在其它時(shí)間補(bǔ))渴邦。
放下一切顧慮。記錄是為了遺忘拘哨,是為了徹底放下谋梭,讓頭腦真正發(fā)揮其思考的功能。
唯有真正放下倦青,真實(shí)的喜悅才會(huì)回歸內(nèi)心瓮床,在明晰的人生愿景的引導(dǎo)下,指引我們“每天比昨天的自己進(jìn)步一點(diǎn)點(diǎn)”、按部就班隘庄、不急不躁踢步、坦坦然然地度過(guò)有意義的每一天,讓我們每天都活在神清氣爽和收獲智慧中丑掺。
命運(yùn)就在做決定的那一剎那获印,是你掌控人生,還是人生掌控你街州,全在于你自己的決定兼丰。
世界是自己的,愿我們的生命燦爛如花唆缴!
下邊分享轉(zhuǎn)自《著名老教授的八條人生建議》:
老教授不是“富二代”鳍征,年輕的時(shí)候很苦,一邊讀書(shū)一邊養(yǎng)家面徽,之所以取得如今的成就艳丛,與他個(gè)人的聰明才智和努力分不開(kāi)。
愿看文章的你也能努力踐行這8條寶貴的人生經(jīng)驗(yàn):
1. 提前規(guī)劃
定期檢視生活斗忌,評(píng)價(jià)目標(biāo)(工作质礼,健康,感情)织阳。盡管這些目標(biāo)通常會(huì)發(fā)生改變眶蕉,但仍可以指導(dǎo)你日常的抉擇。
2. 做開(kāi)心的事
盡管為了實(shí)現(xiàn)長(zhǎng)遠(yuǎn)目標(biāo)唧躲,我們通常需要做出一些犧牲造挽,但幸福的生活是由每天幸福的點(diǎn)滴所組成。長(zhǎng)遠(yuǎn)來(lái)講弄痹,如果能夠做自己喜歡并享受的事情饭入,會(huì)取得更多更高的成就。
3. 活在當(dāng)下
不論是工作肛真、愛(ài)好或感情谐丢,對(duì)自己手中的事情,要一直非常積極地參與進(jìn)去蚓让、活在當(dāng)下乾忱。也許因?yàn)橐恍┎豢杀苊獾氖?lái)一些痛苦,但是同時(shí)也會(huì)帶來(lái)人生最極致的體驗(yàn)历极。
4. 富有同情心
不評(píng)判窄瘟。站在別人的角度理解他人。
5. 追求卓越
所有的事情努力做到最好趟卸。永遠(yuǎn)努力超常表現(xiàn)而非簡(jiǎn)單完成蹄葱。是否是最好不重要氏义,做到自己能做到最好才重要。
6. 信守承諾
如果能夠履行承諾图云,就會(huì)獲得更多真朋友惯悠。例如,如果答應(yīng)別人一起吃晚飯琼稻,必須確保一定能去吮螺,而不是最后一分鐘才取消。如果你承諾在特定日期前提交輸出帕翻,那么一定確保自己做到鸠补。
7. 真實(shí)地對(duì)待自己的內(nèi)心
不要因?yàn)閯e人的看法而改變自己的做法。建立起自己的原則嘀掸,讓別人來(lái)遵守紫岩。
8. 勇于冒險(xiǎn)
當(dāng)然你不可以做明顯愚蠢的事情(如吸毒、在不安全的地方獨(dú)自行走)睬塌。要勇于在工作和感情上冒險(xiǎn)泉蝌。如果不冒險(xiǎn),那么也不會(huì)有大的收獲揩晴。
附上英文原文:
I. Plan Ahead
Periodically review your life and reassess your goals (employment, health, relationships) for the next year. Although these goals are always subject to change it will provide you with guidance in your daily choices.
II. Do What Makes you Happy
Although it is often necessary to sacrificein order to achieve long term goals a happy life is the sum of many daily happy experiences. I believe if you do what you enjoy you will achieve more in the long run.
III. Always be engaged
Always be very actively engaged in what you do whether it is a job, a hobby or a relationship. This could lead to some pain because there will be some inevitable failures but it will also provide with many “highs”.
IV. Be Compassionate
Try not to be judgmental of others. Make aneffort to understand their point of view.
V. Focus on Excellence
In all of your activities do the best that you can. Always attempt to outperform rather than simply doing the minimum that is required. It is not important to “be the best” but it is important to “do your best”.
VI. Keep Your Commitments
You will have more true friends and colleagues if you keep your promises. If you promise to go to dinner with somebody ,make sure you go rather than cancelling at the last minute. If you promise to deliver output by a certain date matain data make sure you do so.
VII. Be True to yourself
Try to avoid doing things just because of what others will think. Establish your own principles and abide by them.
VIII. Take Some Risks
Although you should not do obviously foolish things (take drugs or walk alone in a dangerous area for example) you should take some risks with your job and your relationships. If you never take risks you will not achieve great things.
每天進(jìn)步一點(diǎn)點(diǎn)勋陪,你變了,你的世界也在向好的方面改變硫兰。