Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01. 常吃宵夜會得胃癌仙逻，因為胃得不到休息often taking supper late night can increase the chance of stomach cancer

02. 一個星期只能吃四顆蛋，吃太多，對身體不好never take more than 4 eggs per week

03. 雞屁股，含有致癌物职抡，不要吃比較好eating pope's nose (chicken backside) can cause stomach cancer

04. 飯后吃水果是錯誤的觀念箩艺，應(yīng)是飯前吃水果never eat fruit after meal. Shd be before meal

05. 月經(jīng)來時鹃锈，不要喝綠茶荤胁，反正茶類的不要喝就對了，多吃可以補血的東西don't take tea during menstruation period

06. 喝豆?jié){時不要加雞蛋及糖屎债，也不要喝太多take less soy milk, no adding sugar or egg to soy milk

07. 空腹時不要吃蕃茄仅政，最好飯后吃don't eat tomato with empty stomach

08. 早上醒來先喝一杯水，預(yù)防結(jié)石drink a glass of plain water every morning before food to prevent gall bladder stones

09. 睡前三小時不要吃東西扔茅，會胖no food 3 hrs before bed time

10. 少喝奶茶已旧，因為高熱量高油脂秸苗，沒有營養(yǎng)價值可言召娜，長期飲用易罹患高血壓，糖尿病drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension

11. 剛出爐的面包惊楼，不宜馬上食用do not eat toast bread when it is hot from oven or toaster

12. 遠(yuǎn)離充電座玖瘸，人體應(yīng)遠(yuǎn)離30 公分以上，切忌放在床邊do not charge your handphone or any device next to u when ur sleeping

13. 每天十杯水檀咙，膀胱癌不會來drink 10 glasses of water a day to prevent bladder cancer

14. 白天多喝水雅倒，晚上少喝水drink more water in the day time, less at night

15. 一天不要喝兩杯以上的咖啡，喝太多易導(dǎo)致失眠弧可，胃痛don't drink more than 2 cups of coffee a day, may cause insomnia n gastric

16. 多油脂的食物少吃! 因為得花5-7 小時去消化蔑匣，并使腦中血液集中到腸胃，易昏昏欲睡eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired

17. 下午五點后棕诵，大餐少吃裁良。因為五點后，身體不需那么多能量after 5pm, eat less

18. 六種吃了會快樂的食物: 香蕉校套，葡萄柚价脾，全麥面包，菠菜笛匙，南瓜侨把，櫻桃。 food that makes u happy:banana, grapefruit, whole meal bread, spinach, pumpkin,peach.

19. 睡眠不足會變笨; 一天須八小時睡眠妹孙，有午睡習(xí)慣秋柄，較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.

熱的檸檬水可以救你一輩子～ hot lemon water can sustain your health n make u live longer

再忙也要看蠢正，然后告訴別人骇笔，把愛傳出去！

熱檸檬～只殺癌細(xì)胞！ hot lemon water kills cancer cells

切２～３薄片檸檬放在杯子里蜘拉，加入熱水萨西，它會變成「堿性水」，每天飲用旭旭，對任何人都有益谎脯。 add hot water to 2-3 slices of lemon. Make it a daily drink

熱 檸檬水能釋放一種苦澀抗癌物質(zhì)，這是在醫(yī)藥領(lǐng)域有效治療癌癥的最新進展持寄，冰涷檸檬水只有維他命C源梭，就如番茄要煮熟才有茄紅素。 the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.

Cooked tomato has healing properties than the raw tomato.

看完稍味，告訴別人废麻，把愛傳出去！要照顧好自已的健康噢模庐。