IT TAKES PEOPLE ABOUT 66 DAYS TO FORM A NEW HABIT
RECALLING FACTS IS EASIER WITH YOUR EYES CLOSED
THE BRAIN AND THE GUT ARE CLOSELY CONNECTED WHICH EXPLAINS WHY SOME EMOTIONS,ESPECIALLY
STRESS,AFFECT THE PHYSIOLOGICAL FUNCTION OF THE GUT
LOVING AN IMAGINARY OR IDEALIZED IMAGE OF A PERSON IS NOT THE SAME AS LOVING A PERSON JUST THE WAY
THEY ARE
WRITING DOWN YOUR DREAMS CAN HELP YOU FORMULATE THEM MORE CLEARLY
COMPARED TO THE OTHER SENSES,THE SENSE OF SMELL IS MOST CLOSELY LINKED WITH MEMORY
BEING ABLE TO THANK ABOUT HOW WE THINK IS A SIGN OF HIGHER INTELLIGENCE
EVERY MAN HAS 3CHARACTERS——THAT WHICH THEY EXHIBIT,THAT WHICH THEY HAVE,AND THAT WHICH THEY THINK
THEY HAVE
DREAMERS TEND TO HAVE MORE DREAMS AND ARE MORE LIKELY TO REMEMBER THEM
THE MOST IMPORTANT SOURCE OF A CHILD'S HAPPINESS IS FAMILY AND CLOSE FRIENDS
SPEAKING IN A CALM AND QUIET VOICE WHILE ARGUING WITH SOMEONE WILL HELP YOU DOMINATE YOUR OPPONENT
PEOPLE WHO ARE GRATEFUL ARE LIKELY TO BE HAPPIER
SPEAKING 2 LANGUAGES CAN DELAY THE ONSET OF ALZHEIMAER'S DISEASE
PEOPLE WHO ARE IN LOVE BEHAVE SIMILARLY TO PEOPLE SUFFERING FROM MENTAL DISORDERS
THE MOST EFFECTIVE WAY TO MEMORIZE THINGS IS TO TAKE A 10-MINUTE BREAK FOR EVERY 30-50 MINUTES OF
LEARNING
PEOPLE TEND TO FORM STRONG EMOTIONAL CONNECTIONS WITH PEOPLE THEY ARE SINGING WITH
IF YOU SPEND JUST 10 MINUTES WRITING ABOUT YOUR WORRIES BEFORE AN EXAM,CHANCES ARE YOU WILL GET A
HIGHER SCORE
A LACK OF SLEEP CAUSES IRRITABILITY AND INCREASES THE RISK OF DEVELOPING DEPRESSION
