當我真正開始愛自己庙楚，
我才認識到上荡，所有的痛苦和情感的折磨，
都只是提醒我：活著馒闷，不要違背自己的本心酪捡。
今天我明白了，這叫做“真實”纳账。
當我真正開始愛自己逛薇，
我才懂得，把自己的愿望強加于人疏虫，
是多么的無禮金刁，就算我知道帅涂，時機并不成熟，
那人也還沒有做好準備尤蛮，
就算那個人就是我自己媳友。
今天我明白了，這叫做“尊重”产捞。
當我開始愛自己醇锚，
我不再渴求不同的人生，
我知道任何發(fā)生在我身邊的事情坯临，
都是對我成長的邀請焊唬。
如今，我稱之為“成熟”看靠。
當我開始真正愛自己赶促，
我才明白，我其實一直都在正確的時間挟炬，
正確的地方鸥滨，發(fā)生的一切都恰如其分。
由此我得以平靜谤祖。
今天我明白了婿滓，這叫做“自信”。
當我真正開始愛自己粥喜，
我不再犧牲自己的自由時間凸主，
不再去勾畫什么宏偉的明天。
今天我只做有趣和快樂的事额湘，
做自己熱愛卿吐，讓心歡喜的事，
用我的方式锋华、我的韻律嗡官。
今天我明白了，這叫做“單純”供置。
當我開始真正愛自己谨湘，
我開始遠離一切不健康的東西绽快。
不論是飲食和人物芥丧，還是事情和環(huán)境，
我遠離一切讓我遠離本真的東西坊罢。
從前我把這叫做“追求健康的自私自利”续担，
但今天我明白了，這是“自愛”活孩。
當我開始真正愛自己物遇，
我不再總想著要永遠正確，不犯錯誤。
我今天明白了询兴，這叫做“謙遜”乃沙。
當我開始真正愛自己，
我不再繼續(xù)沉溺于過去诗舰，
也不再為明天而憂慮警儒，
現(xiàn)在我只活在一切正在發(fā)生的當下，
今天眶根，我活在此時此地蜀铲，
如此日復一日。這就叫“完美”属百。
當我開始真正愛自己记劝，
我明白，我的思慮讓我變得貧乏和病態(tài)族扰，
但當我喚起了心靈的力量厌丑，
理智就變成了一個重要的伙伴，
這種組合我稱之為别伏，“心的智慧”蹄衷。
我們無須再害怕自己和他人的分歧，
矛盾和問題厘肮，因為即使星星有時也會碰在一起愧口，
形成新的世界，今天我明白类茂，這就是“生命”
卓別林《當我真正開始愛自己》英文原文：
AS I BEGAN TO LOVE MYSELF
CHARLIE CHAPLIN ON HIS 70TH BIRTHDAY
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth.
Today, I know, this is AUTHENTICITY.
As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me.
Today I call it RESPECT.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow.
Today I call it MATURITY.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm.
Today I call it SELF-CONFIDENCE.
As I began to love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm.
Today I call it SIMPLICITY.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything the drew me down and away from myself. At first I called this attitude a healthy egoism.
Today I know it is LOVE OF ONESELF.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time.
Today I discovered that is MODESTY.
As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHING is happening.
Today I live each day, day by day, and I call it FULFILLMENT.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But As I connected it to my heart, my mind became a valuable ally.
Today I call this connection WISDOM OF THE HEART.
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born.
Today I know THAT IS “LIFE“!
