當我開始愛自己
As I began to love myself
I found that anguish and emotional suffering are only warning signs that I was living againstmy own truth.
Today, I know, this is
"AUTHENTICITY".
當我真正開始愛自己闺魏，
我才認識到税迷，所有的痛苦和情感的折磨橄抹，
都只是提醒我：活著瓢阴，不要違背自己的本心蛤奢。
今天我明白了俭驮，這叫做
『真實』。
As I began to love myself
I understood how much it can offend somebody as I try to force my desires on this person,
even though I knew the time was not right and the person was not ready for it,
and even though this person was me.
Today I call it
"RESPECT".
當我真正開始愛自己悦荒，
我才懂得唯欣，把自己的愿望強加于人，
是多么的無禮搬味，就算我知道境氢，時機并不成熟，
那人也還沒有做好準備碰纬，
就算那個人就是我自己萍聊，
今天我明白了，這叫做
『尊重』悦析。
As I began to love myself
I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it
"MATURITY".
當我開始愛自己寿桨，
我不再渴求不同的人生，
我知道任何發(fā)生在我身邊的事情强戴，
都是對我成長的邀請亭螟。
如今挡鞍，我稱之為
『成熟』。
As I began to love myself
I understood that at any circumstance,
I am in the right place at the right time,
and everything happens at the exactly right moment,
so I could be calm.
Today I call it
"SELF-CONFIDENCE".
當我開始真正愛自己预烙，
我才明白匕累，我其實一直都在正確的時間，
正確的地方默伍，發(fā)生的一切都恰如其分欢嘿。
由此我得以平靜。
今天我明白了也糊，這叫做
『自信』炼蹦。
As I began to love myself
I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness,
things I love to do and that make my heart cheer,
and I do them in my own way
and in my own rhythm.
Today I call it
"HONESTY".
當我開始真正愛自己，
我不再犧牲自己的自由時間狸剃，
不再去勾畫什么宏偉的明天掐隐。
今天我只做有趣和快樂的事，
做自己熱愛钞馁，讓心歡喜的事虑省，
用我的方式，以我的韻律僧凰。
今天我明白了探颈，這叫做
『單純』。
As I began to love myself
I freed myself of anything that is no good for my health –
food, people, things, situations,
and everything that drew me down and away from myself.
At first I called this attitude a healthy egoism.
Today I know it is
"LOVE OF ONESELF".
當我開始真正愛自己训措，
我開始遠離一切不健康的東西伪节。
不論是飲食和人物，還是事情和環(huán)境绩鸣，
我遠離一切讓我遠離本真的東西怀大。
從前我把這叫做“追求健康的自私自利”，
但今天我明白了呀闻，這是
『自愛』化借。
As I began to love myself
I quit trying to always be right,
and ever since I was wrong less of the time.
Today I discovered that is
"MODESTY".
當我開始真正愛自己，
我不再總想著要永遠正確捡多，不犯錯誤蓖康。
我今天明白了，這叫做
『謙遜』局服。
As I began to love myself
I refused to go on living in the past
and worry about the future.
Now, I only live for the moment,
where EVERYTHING is happening.
Today I live each day, day by day,
and I call it
"PERFECTION".
當我開始真正愛自己钓瞭，
我不再繼續(xù)沉溺于過去，
也不再為明天而憂慮淫奔，
現(xiàn)在我只活在一切正在發(fā)生的當下山涡，
今天，我活在此時此地，
如此日復一日鸭丛。這就叫
『完美』
As I began to love myself
I recognized that my mind can disturb me and it can make me sick.
But as I connected it to my heart,
my mind became a valuable ally.
Today I call this connection
WISDOM OF THE HEART.
當我開始真正愛自己竞穷，
我明白，我的思慮讓我變得貧乏和病態(tài)鳞溉，
但當我喚起了心靈的力量瘾带，
理智就變成了一個重要的伙伴，
這種組合我稱之為熟菲，
『心的智慧』
We no longer need to fear arguments,
confrontations or any kind of problems with ourselves or others.
Even stars collide,
and out of their crashing new worlds are born.
Today I know
That is LIFE!
我們無須再害怕自己和他人的分歧看政，矛盾和問題，
因為即使星星有時也會碰在一起抄罕，
形成新的世界允蚣，
今天我明白，這就是
『生命』
