?文 / 大笑笑
? ? ? 昨天晚上真是煩心，影像老師留了一個總結(jié)作業(yè)包斑，從呼吸系統(tǒng)的基本病變到常見疾病的病理過程和X線表現(xiàn)都要寫流礁，才寫到一半時就不想寫了，內(nèi)容很多罗丰，可以責(zé)怪自己平時沒有規(guī)整好所學(xué)知識神帅，可為了第二天能交上作業(yè)，我硬著頭皮寫了兩個多小時萌抵，可是我到底記住了什么枕稀，每一種病的X線片子的特征全部記住了嗎。答案是否定的谜嫉，我為自己做的決定而難過，因為昨晚的那兩個小時在我看來 是已經(jīng)浪費掉的凹联，甚至有些悔恨沐兰。 開始會覺得時間不夠用，可真的是時間太少么蔽挠，或許你只是沒做對選擇住闯，沒有一個整體的規(guī)劃而已。
? ? ? ?前兩天看了一個TED演講澳淑，主題是什么呢 —— ?How to hold your time ?
? ?This is a speech about time management . We do not save bits of time here and there with lots of tips and tricks, which can build our lives we want ?. Now some people will ask, it is not a right method ? ?Not quite right , Maybe you find something ,please go on reading ~
Now I speak a interesting example for you, which is from the speech of —— how to hold your time .
? ? “…which make sence on some level ,is to VCR your favourite show ,so youcan fast forward through the commercials .That way,you ?save eight minutes every half hour ,so inthe course of two hours of watching TV ,you find 32 hours to exercise ,which is ture ,you kown another ?way to find 32 minutes to exercise ? Don not watch two hours of TV a day ,right ”
( ?這個方法在某種程度上看起來是對的比原，把自己喜歡的節(jié)目錄下來，你可以很快地掠過廣告杠巡，通過這個方法量窘，每半個小時可以節(jié)省8分鐘，這樣總共有32分鐘可以用來鍛煉氢拥，你知道有另外一種方法節(jié)省出32分鐘來鍛煉嗎? 那就不要每天看兩小時的電視啦蚌铜，對吧。 )
The idea is we will save bits of time to get everything we want to do ?completely backward . What do you reckon ?
? ? ? ?“We do not build our lives we want by ?saving time .we build the lives want , and then time saves itself .”
( 我們不能通過節(jié)省時間來創(chuàng)造我們想要的生活嫩海。我們先創(chuàng)造好想要的生活冬殃，然后時間自然就節(jié)省下了。 ?)
Then she says a interview to a sucessful woman , which ?recording ? the schedules hour by hour ?in her lives at a week . One day the great woman came backhome , she found the water heater was broken ,and water have over her baseoom.That is very messful. And following a week , she spent 7 hours to deal with the broken heater . ? ? ? ? “Seven hours , thats like ?finding an extra hour ?in the ?day .”That is amazing !
( 七個小時叁怪，就意味著像每晚你找出了一個小時的時間 审葬。)
Can't you see how busy I am ? ?Many people usually speak to others. ?However ,we can spend ?a little ?time to do good stuff .
?“Time is highly elastic ,we can not make more time ,but time will stretch to accomodate .what we choose to put into it . So the key of the time management ,is treating our priorities as the equivalent of that ?broken water heaten .”
(時間的彈性是很強的，我們不能創(chuàng)造更多的時間，但是我們可以讓它充分被利用涣觉，我們可以選擇何時去完成要做的事情痴荐。所以時間管理的關(guān)鍵在于，對待我們重要的事要像之前所說到的那個壞掉的熱水器旨枯。)
? ? “ ?Time ?is ?choice ! ”
? ? “ Every thing i do ,every minute i spend ,is my choice .”
? ? ? “I think we can find time for what matters to you . If you want to spend more time with your kids . you want to study more for a test you're taking , you want to exercise for three hours and volunteer for two ,you can . And that's even if you are working may more than ?full-time hours. So we have plenty of time ,which is great we don't even need that much of us have bits of time ,what do we do?”
你會這樣做嗎? 是不是有點時間就會拿出手機蹬昌，你再忙 時間都是有的，那句老的不能再老的“時間就像海綿里的水攀隔，擠擠還是有的”誰都明白的理兒皂贩。
這個TED演講只有12分鐘，但是我覺得自己收獲很多昆汹，里面還提供了一個方法就是在每一周之前做好一個規(guī)劃明刷，要明確你要完成的重要的事。在下一周合適的時間去完成满粗。
“ I ?truly blieve that , there is time . Even if we are busy , we have time for what matters , And when we focus on what matters , we can build the lives we want ,in time we get . ”
( 我真心相信辈末，時間總是有的，即使我們很忙映皆，我們總有時間去投入做重要的事情挤聘，當(dāng)我們?nèi)黻P(guān)注 重要的事時，我們就能獲得時間捅彻，我們就能創(chuàng)造出我們想要的生活组去。)
? ? ? ?今天花費了不少時間來向大家推薦這個視頻，希望有你想要的步淹。 這個視頻我是在 網(wǎng)易公開課 APP 上看的从隆，有時間的你們可以看看哦～
? ? ? ?最后一句話—— 誰虛度年華，青春就要褪色缭裆，來自雨果键闺。
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