反思一下我的上個(gè)周末：在網(wǎng)上沖浪花了六個(gè)小時(shí)。我意識(shí)到了時(shí)間的寶貴性蟀苛，注意力的稀缺性预皇。但我的潛意識(shí)卻需要尋找刺激侈玄，浪費(fèi)注意力。潛意識(shí)里面才是真正的欲望深啤。只是平時(shí)更多的被壓抑了拗馒。那他總需要找到宣泄的時(shí)候。每每這個(gè)時(shí)候溯街，我們總會(huì)感到自責(zé)∮展穑現(xiàn)在我讓他自己自由的流動(dòng)洋丐。也就是說，我接受他挥等。那就是一個(gè)真實(shí)的存在友绝，跟我是一體的，我們必須做朋友肝劲。友好相處迁客。達(dá)到和諧。所以你不要自責(zé)辞槐。這是真實(shí)的你掷漱。倒不如愉快的接受。其實(shí)他也不錯(cuò)榄檬。他就是最好的自己卜范。這就是我。這就是我想要的鹿榜。平時(shí)更多的時(shí)候海雪，我們做的事可能是別人希望我們做的。并不是我們想要做的事情舱殿。所以在做事的時(shí)候奥裸，沒有那么專注，沒有那么積極沪袭。所以說要做你想做的事湾宙，而不是別人想讓你做的事情，并不是一件容易的事情枝恋。
傾聽我們內(nèi)心的低語创倔。
王陽明悟道：向內(nèi)求。
冥想也許是一種不錯(cuò)的選擇焚碌。
Last weekend,I spent six hours in? surfing? the web. I realized the preciousness of time and the scarcity of attention. But my? subconscious needs to look for stimuli and waste my attention. The inside of the? subconscious is the real desire. It was only more depressed. Then it always needs to? find a catharsis. At this time, we always feel remorse. Now I let him flow freely. In other words, I accept him. That is a real existence. It is one with me. We must be friends.? Friendly. Reach harmony. So don't blame? yourself. This is true? ? ? of you. It's better to accept it happily. In? fact, he is not bad. He is the best himself.? This is me. This is what I want. More often? than not, what we do may be what others? want us to do. Not what we want to do. So when it comes to doing things, it is less? focused and less active. So it's not an easy task to do what you want, not what others? want you to do.
Listen to our inner whispers.
Wang Yangming enlightened: Inward? seeking.
Meditation may be a good choice.
