如何進(jìn)行沖突浑此、壓力猴鲫、時(shí)間管理2:積極方法和態(tài)度|課程:Conflict, Stress and Time Management

課程:Conflict, Stress and Time Management: apply to a customer support environment

今天探討第二部分內(nèi)容:Positive Approach and Attitude

數(shù)據(jù)顯示:在面對面的溝通交流中对人,肢體語言、動作拂共、表情的影響力占了55%牺弄;語音、語調(diào)或態(tài)度占了38%的影響力宜狐,只有7%的影響力通過語言文字本身來傳達(dá)势告。通過電話的溝通中,最重要的信息傳遞是通過語言語調(diào)抚恒,占了85%的影響力咱台,而語言文字本身只占15%。所以俭驮,表達(dá)什么并不重要回溺,怎么表達(dá)才是最重要的。我想起了心理學(xué)講的框架效應(yīng)(Framing effects) 混萝。

1. Being Assertive in the support environment

There are three general styles of communication, aggressive(bossy, exclude?the other person, arrogant, intolerant, overbearing, indirect, sarcastic, manipulative, vague), passive(Indecisive and apologetic) and assertive(open, honest, direct, responsible and spontaneous)

Here are a number of techniques that may help you make the transition to a more assertive communication style:

behavior rehearsal

Behavior rehearsal is simply practicing how you want to come across. Practice a new or potentially challenging situation without thinking about it overly much, and then do it again while attempting to be more assertive. Try to trade passive or aggressive behavior patterns for more assertive ones.

using "I" statements

Part of being assertive is the ability to appropriately express your needs and feelings. You can do this by using strong "I" statements. Good "I" statements have three specific elements: the behavior, what effect it has, and how it makes you feel.

For example: "I feel angry when you interrupt me during meetings. It damages my credibility."

repeated assertion

Stay on point by ignoring manipulative side traps, argumentative baiting, and irrelevant logic. Use a level tone and work for cooperation, not intimidation.

absorbing criticism

Assertive people seek out honest negative feedback to improve communication. Acknowledge any criticism, agreeing that there may be some truth to it, but remain the judge of your own behavior. Don't get defensive or anxious when someone constructively criticizes you.

working for compromise

Take into account both your needs and the customer's, and work to find a mutually acceptable solution. Do not compromise on issues affecting your basic self-esteem, however.

2. Demonstrating Confidence

1)Confidence through self-empowerment

be active in your personal growth

Expand your skills and knowledge, perhaps by taking classes, attending workshops, and reading books on such work-related topics as presentation skills – or even books on confidence building itself. Take on tasks that require you to stretch a bit, using new skills and having to tackle new issues.

establish information-sharing networks

You can expand your available resources by establishing information-sharing networks with coworkers, supervisors, vendors, and customers. This requires building trust by showing trust, and having faith in others' abilities and intentions.

develop yourself outside of work

Volunteer jobs may provide safe ways to practice new skills – for example, doing volunteer work on a political campaign might help develop phone skills. Joining a professional organization may present growth opportunities and even expanded networks and resources.

2) "Man can alter his life by altering his thinking." – William James

enhancing your self-image

Overcoming negative self-talk – the voice of negativity and doubt inside your head – can help you focus on positive elements. Using positive affirmations– essentially saying to yourself, "I can do this" – works to program both your conscious and subconscious mind. Changing these thought patterns can change how you feel about challenging situations.

In particular, if your level of self-confidence doesn't accurately reflect your abilities, try examining your self-defeating thinking and replacing it with more realistic ideas. For example, you could make a list of your successes from time to time to remind yourself that you have what it takes.

using positive visioning

Picturing yourself functioning well in a particularly challenging situation is an effective way to bolster confidence.

Practice using a confident tone and confident language in a role play situation with a friend or coworker. Successfully navigating difficult situations in practice can make them less intimidating in real life.

3) Demonstrating confidence

Over the phone, confidence is demonstrated by

speaking with assurance

using a positive tone of voice

using available resources effectively

creating accurate documentation

admitting what you don't know without compromising confidence

identifying the next step for resolution

taking ownership

3. Disengaging from a customer

changing tone

Often you can conclude a call by signaling your intention to end with a change in tone. A deliberate pause followed by lowering your voice can indicate the end of the conversation.

being direct

Using closed-ended questions to elicit short yes-or-no answers can help lead a customer to closure. You can then tell the caller that you must close the call so you can help other customers. When you sign off, be definite, but let the customer hang up first. For example, you could say "Well, Mr. Johnson, I have other callers waiting for me. It's been a pleasure to assist you. Thanks for your call. Have a great weekend!"

asking closing questions

Closing calls with certain questions can give callers a sense of being well served while indicating your intent to wrap things up. For example, "Before I let you go, can I ask if you are planning to use our service again? If so I'd suggest checking out our website. It has some valuable coupons."

summarizing

Summarizing the call, including its ending, can be a great way to disengage. You may also have to set the expectation for the next contact. For example, "Let me summarize. Your drug discount card was not activated immediately so it expired. I've reissued the card and you should see it in the mail in about three days. You'll then have to activate it. If you have further problems, just call my direct line 1-800-555-2304. I've enjoyed helping you, Ms. Olsen."

最后編輯于
?著作權(quán)歸作者所有,轉(zhuǎn)載或內(nèi)容合作請聯(lián)系作者
  • 序言:七十年代末遗遵,一起剝皮案震驚了整個(gè)濱河市,隨后出現(xiàn)的幾起案子逸嘀,更是在濱河造成了極大的恐慌车要,老刑警劉巖,帶你破解...
    沈念sama閱讀 218,640評論 6 507
  • 序言:濱河連續(xù)發(fā)生了三起死亡事件厘熟,死亡現(xiàn)場離奇詭異屯蹦,居然都是意外死亡,警方通過查閱死者的電腦和手機(jī)绳姨,發(fā)現(xiàn)死者居然都...
    沈念sama閱讀 93,254評論 3 395
  • 文/潘曉璐 我一進(jìn)店門,熙熙樓的掌柜王于貴愁眉苦臉地迎上來阔挠,“玉大人飘庄,你說我怎么就攤上這事」汉常” “怎么了跪削?”我有些...
    開封第一講書人閱讀 165,011評論 0 355
  • 文/不壞的土叔 我叫張陵谴仙,是天一觀的道長。 經(jīng)常有香客問我碾盐,道長晃跺,這世上最難降的妖魔是什么? 我笑而不...
    開封第一講書人閱讀 58,755評論 1 294
  • 正文 為了忘掉前任毫玖,我火速辦了婚禮掀虎,結(jié)果婚禮上,老公的妹妹穿的比我還像新娘付枫。我一直安慰自己烹玉,他們只是感情好,可當(dāng)我...
    茶點(diǎn)故事閱讀 67,774評論 6 392
  • 文/花漫 我一把揭開白布阐滩。 她就那樣靜靜地躺著二打,像睡著了一般。 火紅的嫁衣襯著肌膚如雪掂榔。 梳的紋絲不亂的頭發(fā)上继效,一...
    開封第一講書人閱讀 51,610評論 1 305
  • 那天,我揣著相機(jī)與錄音装获,去河邊找鬼瑞信。 笑死,一個(gè)胖子當(dāng)著我的面吹牛饱溢,可吹牛的內(nèi)容都是我干的喧伞。 我是一名探鬼主播,決...
    沈念sama閱讀 40,352評論 3 418
  • 文/蒼蘭香墨 我猛地睜開眼绩郎,長吁一口氣:“原來是場噩夢啊……” “哼潘鲫!你這毒婦竟也來了?” 一聲冷哼從身側(cè)響起肋杖,我...
    開封第一講書人閱讀 39,257評論 0 276
  • 序言:老撾萬榮一對情侶失蹤溉仑,失蹤者是張志新(化名)和其女友劉穎,沒想到半個(gè)月后状植,有當(dāng)?shù)厝嗽跇淞掷锇l(fā)現(xiàn)了一具尸體浊竟,經(jīng)...
    沈念sama閱讀 45,717評論 1 315
  • 正文 獨(dú)居荒郊野嶺守林人離奇死亡,尸身上長有42處帶血的膿包…… 初始之章·張勛 以下內(nèi)容為張勛視角 年9月15日...
    茶點(diǎn)故事閱讀 37,894評論 3 336
  • 正文 我和宋清朗相戀三年津畸,在試婚紗的時(shí)候發(fā)現(xiàn)自己被綠了振定。 大學(xué)時(shí)的朋友給我發(fā)了我未婚夫和他白月光在一起吃飯的照片。...
    茶點(diǎn)故事閱讀 40,021評論 1 350
  • 序言:一個(gè)原本活蹦亂跳的男人離奇死亡肉拓,死狀恐怖后频,靈堂內(nèi)的尸體忽然破棺而出,到底是詐尸還是另有隱情,我是刑警寧澤卑惜,帶...
    沈念sama閱讀 35,735評論 5 346
  • 正文 年R本政府宣布膏执,位于F島的核電站,受9級特大地震影響露久,放射性物質(zhì)發(fā)生泄漏更米。R本人自食惡果不足惜,卻給世界環(huán)境...
    茶點(diǎn)故事閱讀 41,354評論 3 330
  • 文/蒙蒙 一毫痕、第九天 我趴在偏房一處隱蔽的房頂上張望征峦。 院中可真熱鬧,春花似錦镇草、人聲如沸眶痰。這莊子的主人今日做“春日...
    開封第一講書人閱讀 31,936評論 0 22
  • 文/蒼蘭香墨 我抬頭看了看天上的太陽竖伯。三九已至,卻和暖如春因宇,著一層夾襖步出監(jiān)牢的瞬間七婴,已是汗流浹背。 一陣腳步聲響...
    開封第一講書人閱讀 33,054評論 1 270
  • 我被黑心中介騙來泰國打工察滑, 沒想到剛下飛機(jī)就差點(diǎn)兒被人妖公主榨干…… 1. 我叫王不留打厘,地道東北人。 一個(gè)月前我還...
    沈念sama閱讀 48,224評論 3 371
  • 正文 我出身青樓贺辰,卻偏偏與公主長得像户盯,于是被迫代替她去往敵國和親。 傳聞我的和親對象是個(gè)殘疾皇子饲化,可洞房花燭夜當(dāng)晚...
    茶點(diǎn)故事閱讀 44,974評論 2 355

推薦閱讀更多精彩內(nèi)容

  • **2014真題Directions:Read the following text. Choose the be...
    又是夜半驚坐起閱讀 9,509評論 0 23
  • 甜蜜婚約
    梁夢瑩閱讀 151評論 0 0
  • 十月懷胎莽鸭,一朝分娩 讓女孩子的我們成為一群年輕的媽媽 自然而然的哺育我們的孩子 然后總是有好多聲音告訴我們 孩子吃...
    萌小豆0831閱讀 223評論 0 0
  • 六月剛剛過去,七月已來臨吃靠。過去的二周硫眨,天氣一直不錯(cuò),總能見到藍(lán)天和白云巢块。不由讓我想起過去12月礁阁、1月的時(shí)候,那時(shí)每...
    島嶼書閱讀 539評論 0 1
  • 簡介 Git 是一個(gè)版本控制系統(tǒng)族奢,功能類似 SVN姥闭、CVS,相比我之前使用過的 SVN越走,他功能更強(qiáng)大泣栈,比如離線使用...
    杜小啥閱讀 767評論 0 0