字幕文檔如下（翻譯不當(dāng)?shù)牡胤綒g迎留言指正）：

無(wú)思慮覺(jué)醒與反應(yīng)的大腦 19951001 Thoughtless awareness Vs Reflecting Mind (Subtitles)

瀏覽器或騰訊視頻中打開(kāi)鏈接可以看到高清版本(但會(huì)有廣告)?https://v.qq.com/x/page/h05073qprk7.html?

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一旦你處于無(wú)思慮覺(jué)醒的狀態(tài)

So you, once you are in thoughtless awareness what happens

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沒(méi)有念頭轟炸你的頭腦

that no thoughts bombard your mind.

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無(wú)論你在美國(guó) 或者任何地方

Wherever you may be, you may be in America, you may be in any place.

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你不會(huì)被念頭轟炸

You are not bombarded by thoughts.

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那意味著什么谍珊？我們可以用非常簡(jiǎn)單的語(yǔ)言說(shuō)

So, what does that mean? Into very simple language we can say,

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那意味著你不會(huì)對(duì)事情起反應(yīng)

it means that you do not reflect.

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你不會(huì)有一個(gè)起反應(yīng)的頭腦

You do not have a reflecting mind.

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現(xiàn)在這是霎哈嘉瑜伽士今天的主要問(wèn)題

Now this is the basic problem of Sahaja Yogis of today,

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我們每個(gè)人應(yīng)盡力去克服

which one should try to conquer.

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你不要有反應(yīng)

That you do not reflect.

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這是你能達(dá)到穩(wěn)定狀態(tài)的唯一方式

That's the only way you can achieve your steadiness.

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比如我看到有些人

For example I have seen people,

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無(wú)緣無(wú)故他們就開(kāi)始嘲笑

for nothing at all they'll just start laughing,

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莫明其妙地

nothing at all.

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他們看到別人馬上就會(huì)起反應(yīng)

They see somebody, immediately they react

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這不是那么好

"This was nice but not so good."

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他們開(kāi)始對(duì)一切發(fā)表看法 特別是在西方國(guó)家

They start giving their opinions, especially in the West, about everything.

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每個(gè)人似乎都富有學(xué)識(shí)

Everybody seems to be very knowledgeable

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開(kāi)始講述什么是最好的

and start telling what is best

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什么不是最好的 什么是不好的

and what is not the best, what is not good.

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一旦他們開(kāi)始象那樣說(shuō)

And once they start saying something like that,

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思維開(kāi)始起反應(yīng)

mind becomes reflective.

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如果思維不起反應(yīng) 那么你就處在無(wú)思慮的覺(jué)醒狀態(tài)了

If the mind is not reflective, then you are thoughtless awareness.

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旁觀一切 你只是觀看

Watch anything, just you watch.

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只是靜觀 你不應(yīng)起反應(yīng)

Just witness. You should not reflect.

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如果使用思維的力量 那么這個(gè)靜觀的力量會(huì)消退

If you are using your mental power, then this power subsides.

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這是人類很常見(jiàn)的毛病 因?yàn)?/p>

This is a very common defect with people because,

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你們?nèi)祟?/p>

I think, you people

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更聰明 你們自以為

are more intelligent, you think. Maybe

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我認(rèn)為你們也許受了良好的教育

I think, you are well educated, might be.

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我不知道 無(wú)論你們想什么

I don't know, whatever you think.

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只是這種反應(yīng)的思維方式

But this reflecting mind

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在靈性層面是非常危險(xiǎn)的

is a very dangerous thing for spirituality.

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你將不會(huì)成長(zhǎng) 然后隨著反應(yīng)的思維

You'll never grow. And then with the reflecting mind,

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你對(duì)某個(gè)人起反應(yīng)有了不同的情緒

you have different emotions with something you reflect on somebody.

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如果是你的兒子或者女兒什么的 你產(chǎn)生身份認(rèn)同

Now if it's your son or daughter or something, you get identified.

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認(rèn)同于某些東西是人為化的

Identification with some is artificial.

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那不是實(shí)相

It's not in reality.

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而因?yàn)檫@個(gè)思維反射 它進(jìn)行認(rèn)同

But because this mind reflects, it identifies.

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現(xiàn)在你的許多身份認(rèn)同已經(jīng)脫落

Now many identifications you have dropped out.

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比如你的宗教偏見(jiàn)

For example your bias about religion,

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種族偏見(jiàn)

about races,

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也許還有民族偏見(jiàn) 你都脫落了

about maybe nationalities, you have dropped out.

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而我還是想說(shuō) 這個(gè)反射性思維仍在運(yùn)作

But still I would say, the reflecting mind still acts

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這是如今霎哈嘉進(jìn)步的最大障礙

and this is the greatest hurdle for the progress of Sahaja Yogis of today.

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我一直在思考 為什么反應(yīng)的思維方式

I've been thinking "Why is it the reflecting mind

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在現(xiàn)在的霎哈嘉士身上是如此活躍

is so active in Sahaja Yogis of today?"

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如果你能停止反應(yīng)

If you could stop reflecting,

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立刻你就把自己安置于

immediately you establish yourself

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寧?kù)o的海洋中

in the ocean of peace.

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你旁觀某物 只是觀看

You watch something, just watch.

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思想不起一絲漣渏

There's no ripple of thought in your mind.

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然后你變得極其富有創(chuàng)造力

Then you become extremely creative.

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極其具有活力

You become extremely dynamic,

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你變得極其仁慈

you become extremely compassionate.

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你沒(méi)有恐懼

You have no fear.

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有些人認(rèn)為 如果你仁慈

Some people think, ?If you are compassionate

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這個(gè)人也許會(huì)絞殺我 你沒(méi)有恐懼

you see this man might lynch me. You have no fear.

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你享受所有的美德

All virtues that you have to enjoy

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你只是享受

you can only enjoy

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發(fā)生在你不再起反應(yīng)的時(shí)候

when you do not reflect.

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意味著你將一切交給上天

That means that you leave everything to the Divine.

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你不再插手

You are not in charge.

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你沒(méi)看到 你必須要反映著某些東西

You don't see that you have to be reflecting on something.

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但不要起反應(yīng) 這是你所擁有的最強(qiáng)大的力量

This is the greatest power you have got, is not to reflect,

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不要用那種方式看人

not to look at somebody with that kind of thing.

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我看到這種情況仍揮之不散

I have seen this is still there lingering.

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我從未告訴你們 也許其中一個(gè)原因是

Perhaps I never told you about it, maybe one of the reasons.

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我不想說(shuō)這只是你們的錯(cuò) 而也許是我的

I don't say that it's only your fault but maybe Mine,

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因?yàn)槲覠o(wú)法找到什么是完全錯(cuò)的

because I couldn't find what was exactly wrong,

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那就是你對(duì)別人的反應(yīng)

that is the reflection that you have about others.

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現(xiàn)在我告訴你 去內(nèi)省

Now I told you, have introspection.

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對(duì)于內(nèi)省 它可能也會(huì)變成一種反應(yīng)

For introspection also it can be reflection,

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但至少會(huì)讓你知道自己身在何處

but that at least gives you idea as to where you are.

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但在心理層面上你會(huì)變得非常沮喪

But with that psychologically you can become extremely depressed.

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你會(huì)譴責(zé)自己

You can condemn yourself.

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然后你也許不能了解自己

Then you may not understand yourself

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不了解自己的個(gè)性

as a personality that you are

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你將會(huì)慢慢地讓

and you'll go on, sort of,

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生命能量流失 失去你的力量

losing your vibrations, losing your power.

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因?yàn)槟銦o(wú)法控制自己

Because you are not control of yourself.

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因此 如果內(nèi)省給你帶來(lái)

So introspection, also, if it brings

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沮喪和人格的貶低

about depression and demeaning of your personality,

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最好也不要內(nèi)省

best is not to introspect also.

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因?yàn)槲乙芽吹剿械倪@些心智活動(dòng)都產(chǎn)生問(wèn)題

Because all these mental activities, I have seen, create problems.

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而當(dāng)你處在無(wú)思慮的狀態(tài)下

But in a state where you are thoughtlessly aware,

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內(nèi)省自動(dòng)地在發(fā)生在你身上

introspection comes to you automatically.

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你自動(dòng)地看見(jiàn)

You see it automatically.

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你自動(dòng)地理解 你不會(huì)去思考

You understand it automatically. You do not think about it,

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它只是出現(xiàn)在你身上 整幅畫(huà)面出現(xiàn)在你的頭腦中

it just comes to you. The whole picture comes to you

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你與自身共處于寧?kù)o中

and you are at peace with yourself.

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你再也不會(huì)處在混亂中

You are never in turmoil,

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再也不會(huì)處在麻煩里

never in trouble.

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然后你不會(huì)生氣

Then you don't get angry.

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不會(huì)爭(zhēng)辯

Then you do not argue,

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不會(huì)討論

then you do not discuss,

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而你就好象溶入意識(shí)的海洋

but you become as if dropped in to the ocean of awareness

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你不用再擔(dān)憂

and you don't have to worry

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為了解決某些問(wèn)題

as to solve something.

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當(dāng)你正在反映著時(shí)

When you are reflecting,

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你發(fā)現(xiàn)這個(gè)力量在運(yùn)作

then you find that this power works.

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聽(tīng)起來(lái)很矛盾 你應(yīng)該去反映(上天)

Now it becomes very contradictory to say that you have to project

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而不是起反應(yīng)

and you don't have to reflect.

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現(xiàn)在當(dāng)我們起反應(yīng)時(shí) 會(huì)吸收(負(fù)面)

Now when we reflect we absorb.

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當(dāng)我們對(duì)某種東西起反應(yīng)時(shí) 我們會(huì)吸收它(的負(fù)面)

When we reflect on something, we absorb that thing.

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通常情況下我們的注意力會(huì)去到別人的不足之處

And mostly our attention goes to the defects of others,

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這個(gè)人不好 那個(gè)不好

"This person is no good, that is not good, this is,

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她的頭發(fā)不對(duì)勁 那件紗麗不好看

her hair is not all right, the sari's not all right."

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這個(gè) 那個(gè) 所有毫無(wú)意義的東西

This, that and all nonsense.

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因此我們正在做的 是吸收所有不好的東西

So what are we doing, we are absorbing all the bad things also.

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現(xiàn)在當(dāng)你開(kāi)始贊美時(shí)

Now when you start admiration of something.

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那么發(fā)生的是 你不會(huì)得到不好的東西

Then what happens that you may not get the bad things

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至少你在更好的路上

but at least you are on a better line.

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但仍然 在無(wú)思慮的覺(jué)醒狀態(tài)下的贊美

But still, the admiration in thoughtless awareness

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確實(shí)是非常深入的

is really very deep.

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我在這位了不起的科學(xué)家眼里看到這一點(diǎn)

I saw this in the eyes of this great scientist.

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他完全地與我合一

Absolutely he was just one with Me,

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他的睛睛就象寧?kù)o的海洋

and his eyes were like an ocean of peace.

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他只是看著我

He was just looking at Me,

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相當(dāng)長(zhǎng)一段時(shí)間 然后才恢復(fù)思維

and for quite some time and then he came to his thoughts

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他告訴我 我們用您的相片這樣做

and he told Me that "This is what we can do with Your photograph."

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當(dāng)你不再起反應(yīng)時(shí) 你內(nèi)在的深度才會(huì)顯現(xiàn)

So the depth in you will only come when you do not reflect.

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但人類很常見(jiàn)的是 特別在西方

But it's very common with human beings, specially in the West,

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這塊地毯不好 那個(gè)不好

"this carpet is no good, that is no good,

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這個(gè)味道正在飄過(guò)來(lái) 那有什么

this smell is coming, that is there,"

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總是試圖去審判別人

always trying to judge others,

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審判其他事物

judge other things.

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這重要嗎 有那么重要嗎

This is important? What is so important?

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如果你正坐于天堂的花園里

If you are sitting in the garden of heavens

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有什么關(guān)系 你坐在哪里 你在做什么

what does it matter where you are sitting, what you are doing?

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這種反應(yīng)根植于我們頭腦的思維波浪里

This sets in, this reflection, sets in waves of thoughts in our mind.

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之前我已經(jīng)通過(guò)繪圖來(lái)描述它

I have already, once, described it by drawing.

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能量是怎樣地掉落在右脈

How the energy that falls on the right side

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走向左脈

goes to the left side

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還有掉落在左脈 然后走向右脈

and the falls on the left goes to the right.

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它們相互交叉 因?yàn)槲覀冇袃煞N類型的細(xì)胞

Crosses over because of two types of cells we have.

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然后從這個(gè)能量出來(lái)走向右邊

Then out of this energy that goes to the right,

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能量走向左邊

the energy that goes to the left

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它一部分被吸收到交感神經(jīng)中

it is sucked in partly into the sympathetic.

140

00:09:19,800 --> 00:09:25,960

現(xiàn)在不管剩下什么 就是所反射的

Now whatever is left out is the one that reflects.

141

00:09:25,960 --> 00:09:29,320

這就是反射發(fā)生的方式

That is the way it goes on reflecting.

142

00:09:29,320 --> 00:09:34,080

如果你能吸收所有能量并放入我們的交感神經(jīng)

Now if you can suck in all that energy and put it on our sympathetic,

143

00:09:34,080 --> 00:09:38,000

那么我們所有的能量將是千倍的增強(qiáng)

then all our energies will be thousand fold much more.