know a few extremely confident--not cocky勺择， confident--people. （Here‘s how you?can tell if someone is genuinely confident） It’s as if they were born that?way.
我認(rèn)識(shí)一些十分自信的人——不是那種傲慢的自信牌芋。（以下內(nèi)容告訴你如何判斷一個(gè)人是否是真的自信的方法）他們的自信好像生來如此禁荒。
The rest of us sometimes lack confidence--and we often lack belief in?ourselves when we need it most.
大部分人時(shí)常缺乏自信——我們經(jīng)常在急需自信的時(shí)候選擇了不相信自己备恤。
Fortunately， self-confidence is a quality you can develop。 Anyone can be more?confident. （Even me.）
幸運(yùn)的是，自信是可以培養(yǎng)的。每個(gè)人都可以變得自信（甚至是我）楞件。
But building self-confidence takes time. So if you need a quick shot of it衫生，
here are some great motivational quotes that will inspire you to feel more?self-assured：
不過建立自信是需要時(shí)間的。所以如果你想快速掌握自信的訣竅土浸，以下這些鼓舞人心的語(yǔ)錄可以幫助你感到更自信：
1“When you‘re different罪针， sometimes you don’t see the millions of people who?accept you for what you are. All you notice is the person who doesn‘t.” --Jodi?Picoult
1“當(dāng)你與別人不同時(shí)，無(wú)需理會(huì)所有反對(duì)你的人黄伊。你只需知道總有人在支持你泪酱。”——朱迪·皮考特
2“As soon as you trust yourself还最， you will know how to live.” --Johann?Wolfgang von Goethe
2“只要相信自己墓阀，你就會(huì)知道如何活⊥厍幔”——約翰·沃爾夫?qū)ゑT·歌德
3“You cannot be lonely if you like the person you‘re alone with.” --Wayne?Dyer
3“學(xué)會(huì)獨(dú)處斯撮，你就絕不會(huì)孤獨(dú)》霾妫”——韋恩·戴爾
4“Just pick a goal勿锅， a goal you truly want to achieve帕膜， and take a clear-eyed?look at your weaknesses--not so you‘ll feel less confident， but so you can?determine exactly what you need to work on. Then get to work. Celebrate small?successes. Analyze your weaknesses. Keep going. As you gain skill溢十， you’ll also?gain a feeling of genuine confidence垮刹， one that can never be taken away--because?you‘ve earned it.” （OK， that one is mine张弛， he said荒典， blushing.）
4“選一個(gè)目標(biāo)，一個(gè)你真正想要實(shí)現(xiàn)的目標(biāo)乌庶，然后認(rèn)清你的弱點(diǎn)——這樣并不是為了讓你感到更不自信种蝶，而是為了讓你明確自己應(yīng)該朝哪個(gè)方向走。然后努力提升瞒大。要慶祝成果螃征，也要分析弱點(diǎn)。繼續(xù)努力透敌。當(dāng)你掌握了技能后盯滚，你也會(huì)獲得真實(shí)的自信感，一種不會(huì)消失的自信感——那是因?yàn)檫@是你應(yīng)得的酗电∑桥海”（好吧，這句話是我自己說的）
5“Don‘t waste your energy trying to change opinions ... do your thing, and?don’t care if they like it.” --Tina Fey
5“別浪費(fèi)時(shí)間去讓別人改變想法…做好你自己的事撵术，別理會(huì)別人會(huì)不會(huì)喜歡背率。”——蒂娜·菲
6“Pride is holding your head up when everyone around you has theirs bowed.?Courage is what makes you do it.” --Bryce Courtenay
6“當(dāng)周圍的人都向你鞠躬時(shí)嫩与，讓你昂首挺胸的是榮耀寝姿。而讓你獲得榮耀的是勇氣』蹋”——布萊斯·考特尼
7“The way to develop self-confidence is to do the thing you fear and get a?record of successful experiences behind you.” --William Jennings Bryan
7“獲得自信的方法就是去做你害怕的事饵筑，然后把每一次的成功都記錄下來〈ζ海” ——威廉·詹寧斯·布賴恩
8“If you hear a voice within you say ‘you cannot paint根资，’ then by all means?paint， and that voice will be silenced.” --Vincent van Gogh
8“當(dāng)你聽到有一個(gè)聲音在告訴你‘你畫不出來同窘，’的時(shí)候玄帕，一定要繼續(xù)畫下去，那個(gè)聲音會(huì)停下來的想邦〗胺拢”——文森特·梵高
9“Always be yourself and have faith in yourself. Do not go out and look for a?successful personality and try to duplicate it.” --Bruce Lee
9“做自己，相信自己案狠。不要去試圖模仿別人的成功服傍∏祝”——李小龍
10“Don‘t wait until everything is just right. It will never be perfect. There?will always be challenges， obstacles吹零， and less than perfect conditions罩抗。 So what??Get started now. With each step you take， you will grow stronger and stronger灿椅，
more and more skilled套蒂， more and more self-confident， and more and more?successful.” --Mark Victor Hansen
10“不要去等柳暗花明茫蛹。沒有那么完美的事操刀。路途總有挑戰(zhàn)，坎坷婴洼，通途很少骨坑。那又怎樣？現(xiàn)在就開始行動(dòng)柬采。每走一步欢唾，你會(huì)便得越來越強(qiáng)大，越來越熟練粉捻，越來越自信礁遣，越來越成功〖缛校”
--馬克·維克多·漢森
11“You wouldn‘t worry so much about what others think of you if you realized?how seldom they do.” --Eleanor Roosevelt
11“你不必?fù)?dān)心別人如何看你祟霍，因?yàn)樗麄儧]時(shí)間想這些∮”——埃莉諾·羅斯福
12“Low self-confidence isn‘t a life sentence. Self-confidence can be learned沸呐，?practiced， and mastered--just like any other skill. Once you master it续语，?everything in your life will change for the better.” --Barrie Davenport
12“沒自信不應(yīng)是生活的語(yǔ)錄。 自信是可以學(xué)習(xí)厦画，鍛煉疮茄，和掌握的——就和別的技能一樣。一旦你掌握了這個(gè)技能根暑，你的人生會(huì)更好力试。” ——芭莉·戴芬波特
13“Once we believe in ourselves排嫌， we can risk curiosity畸裳， wonder， spontaneous?delight淳地， or any experience that reveals the human spirit.” --E.E. Cummings
13“相信自己怖糊，我們就能夠有勇氣去踐行我們的好奇帅容，想法，油然而生的喜悅伍伤，或是那些展現(xiàn)人類精神的體驗(yàn)并徘。——愛德華·埃斯特林·卡明斯
14“Trust yourself. Create the kind of self that you will be happy to live?with all your life. Make the most of yourself by fanning the tiny扰魂， inner sparks?of possibility into flames of achievement.”--Golda Meir
14“相信自己麦乞。做自己想要成為的人。讓小火花變成大火焰劝评， 努力成就你自己姐直。”——果爾達(dá)·梅厄
15“One important key to success is self-confidence. An important key to?self-confidence is preparation.” --Arthur Ashe
15“通往成功的關(guān)鍵是自信蒋畜。而自信的關(guān)鍵是準(zhǔn)備声畏。” ——亞瑟·阿什
16“It is confidence in our bodies百侧， minds砰识， and spirits that allows us to keep?looking for new adventures.” --Oprah Winfrey
16“當(dāng)我們的身體，思維佣渴，精神都充滿自信辫狼，我們才能夠不斷踏上新的征途⌒寥螅” ——奧普拉·溫弗瑞
17“To be yourself in a world that is constantly trying to make you something?else is the greatest accomplishment.” --Ralph Waldo Emerson
17“在一個(gè)不斷改變你的世界里坐你自己是意見很偉大的成就膨处。” ——拉爾夫·瓦爾多·愛默生
18“But failure has to be an option in art and in exploration--because it‘s a?leap of faith. And no important endeavor that required innovation was done?without risk. You have to be willing to take those risks.” --James Cameron
18“可是失敗不論在藝術(shù)還是探索中都是無(wú)法避免的選項(xiàng)——因?yàn)槟愕梅攀忠徊笆Ｈ魏螢閯?chuàng)新所付出的努力都會(huì)有失敗的風(fēng)險(xiǎn)真椿。你得愿意承擔(dān)這些風(fēng)險(xiǎn)『醭危”
——詹姆斯·卡梅隆
19“People are like stained-glass windows. They sparkle and shine when the sun?is out突硝， but when the darkness sets in their true beauty is revealed only if
there is light from within.” --Elisabeth Kübler-Ross
19“人們都喜歡彩繪花窗。太陽(yáng)出來時(shí)置济，花窗閃耀著光芒解恰，但是黑暗來臨時(shí)，只有花窗內(nèi)的光芒才能展示他真正的美麗浙于』び” ——伊麗莎白·庫(kù)伯勒·羅斯
20“Confidence comes not from always being right but from not fearing to be?wrong.” --Peter T. McIntyre
20“自信并不是來自于永遠(yuǎn)正確，而是來自于不怕犯錯(cuò)羞酗「危”——彼得·麥金泰爾
21“Argue for your limitations and， sure enough， they‘re yours.” --Richard?Bach
21“為自己的弱點(diǎn)和別人爭(zhēng)辯胸竞，你必須明確弱點(diǎn)是你的欺嗤。” ——理查德·巴赫
22“The courage to be is the courage to accept oneself撤师， in spite of being?unacceptable.” --Paul Tillich
22“勇氣是指能夠接受自己的勇氣剂府，并非排斥自己√甓埽”——保羅·田立克
23“If we all did the things we are capable of doing腺占， we would literally?astound ourselves.” --Thomas Alva Edison
23“如果我們所有人都在做我們都會(huì)做的事情，我們一定會(huì)把自己嚇到痒谴∷ゲ” ——托馬斯·阿爾瓦·愛迪生
24“Shyness has a strange element of narcissism， a belief that how we look积蔚，?how we perform意鲸， is truly important to other people.” --Andre Dubus
24“害羞中有一種奇怪的自戀因素， 相信我們的外表尽爆，相信我們的表現(xiàn)才是別人真正關(guān)注所在怎顾。”——安德烈·迪比
25“Our deepest fear is not that we are inadequate. Our deepest fear is that?we are powerful beyond measure. It is our light漱贱， not our darkness槐雾， that most?frightens us. We ask ourselves， ‘Who am I to be brilliant幅狮， gorgeous募强， talented,?fabulous？’ Actually崇摄， who are you not to be擎值？” --Marianne Williamson
25“我們內(nèi)心深處的恐懼不是來自于我們能力不夠。我們最深的恐懼是來自于我們擁有不可估量的權(quán)利逐抑。讓我們恐懼的不是我們的黑暗鸠儿，而是我們的光芒。我們問自己厕氨，‘在成為聰明进每，有魅力，有才華腐巢，出彩的人時(shí)品追，我是誰(shuí)玄括？’事實(shí)上冯丙，應(yīng)該問當(dāng)我們什么都沒有的時(shí)候，我們是誰(shuí)？——瑪麗安娜·威廉森
26“Talk to yourself like you would to someone you love.” --Brené Brown
26“和你自己說話胃惜，就要像和你最愛的人說活一樣泞莉。”——布琳·布朗
27“Trust yourself船殉。 You know more than you think you do.” --Dr. Benjamin?Spock
27“相信自己鲫趁。你比你想象中的自己更強(qiáng)±妫”——本杰明·斯伯克醫(yī)生
28“Successful people have fear挨厚， successful people have doubts， and successful?people have worries. They just don‘t let these feelings stop them糠惫∫咛辏” --T. Harv
Eker
28“成功人士會(huì)害怕，會(huì)質(zhì)疑硼讽，會(huì)擔(dān)憂巢价。但是他們不會(huì)讓這些感覺阻止他們的步伐」谈螅”——T壤躲。哈維·埃克
29“You can have anything you want if you are willing to give up the belief?that you can‘t have it.” --Dr. Robert Anthony
29“如果你拋開你無(wú)法做到這樣的想法备燃，你就能擁有一切碉克。”——羅伯特·安東尼博士
30“It is not the mountain we conquer赚爵， but ourselves.” --Sir Edmund?Hillary
30“我們要征服的不是高山棉胀，而是我們自己〖较ィ”——希拉里爵士
31“To love oneself is the beginning of a lifelong romance.” --Oscar Wilde
31“愛自己是浪漫一生的開始唁奢。”——奧斯卡·王爾德
32“I had to grow to love my body. I did not have a good self-image at first.?Finally it occurred to me窝剖， I‘m either going to love me or hate me. And I chose
to love myself. Then everything kind of sprung from there. Things that I thought
weren’t attractive became sexy. Confidence makes you sexy.” --Queen Latifah
32“我慢慢開始愛我自己麻掸。一開始我并沒有清楚的認(rèn)識(shí)自己。最后我發(fā)現(xiàn)我會(huì)一邊愛自己赐纱，一邊討厭自己脊奋。我選擇了愛自己。接著一切都發(fā)生了改變疙描。我認(rèn)為并不具有吸引力的事情也開始變得很迷人诚隙。自信讓你變得迷人∑鹨龋”——奎因·萊提法
33“You yourself久又， as much as anyone in the entire universe， deserve your love?and affection.” –Buddha
33“你，和宇宙中的蕓蕓眾生一樣地消，值得被愛炉峰。”——釋迦牟尼
