圖片發(fā)自簡書App
花生糙米豆?jié){
peanut-brown rice bean milk
今早我為李哥哥做了一款花生糙米豆?jié){寿羞。
糙米可以健脾養(yǎng)胃、鎮(zhèn)靜神經(jīng)衍腥、促進(jìn)消化吸收，對(duì)降低血糖纳猫，預(yù)防心血管疾病婆咸，貧血癥、便秘芜辕、腸癌防治有很好的功效尚骄。
This morning I made a peanut- brown rice? bean milk for Bro Li.
Brown rice can nourish the spleen and the stomach,? calm nerves, promote digestion and absorption, to lower blood sugar, prevent cardiovascular disease, anemia, constipation,it has a good effect on colon cancer prevention and treatment .
花生具有抗老化性，能延緩人體衰老侵续。有造血功能倔丈。可以提高記憶力状蜗。降低膽固醇需五，促進(jìn)骨骼發(fā)育。預(yù)防腫瘤轧坎。
The peanut is anti-aging, which can delay the ageing of the body. It also has Hematopoietic function. It can improve your memory. Lower cholesterol and promote bone development. Prevent tumors.
