-01 Jogging-Total Time 1:30 Distance 5.0 kmTime 00:28:53 Avg Pace: 05’45...
COCA10000第3輪終于背完了赋焕,重啟無數(shù)次妻枕,最后一次連續(xù)30天。接下來不用歐路詞典繼續(xù)背了提针。 Test your vocabulary上測試...
-01 Convict Conditioning- 19:27Total Time:36 Minutes 俯臥撐(一)-墻壁俯臥撐:2x10(熱...
-01 Today's Content- Build Vocabulary, COCA 10000, third loop, 1030+1551...
-01 Today's Content- Build Vocabulary, COCA 10000, third loop, 1330 word...
-01 Today's Content- Build Vocabulary, COCA 10000, third loop, 1493 word...
-01 Convict Conditioning - 9:18用時:16分鐘 引體(一)-垂直引體:2x10(熱身組)引體(二)-水平引體:1x...
-01 Today's Content- Build Vocabulary, COCA 10000, third loop, 1379 word...
-01 Today's Content- Build Vocabulary, COCA 10000, third loop, 1381 word...