今天轉(zhuǎn)一段喜歡的小書(shū)里的內(nèi)容，好久沒(méi)更新了衷戈，難得FEEDING OUR SUFFERING
The Buddha said,"Nothing can survive withoutfood"not even love.
Without nourishment, your love will die.You can learn ways to nourish your love everyday, so that your love can continue to thrive.What kind of food are you feeding your love?
When you produce loving thoughts, speech, and actions, these nourish your love and help it grow strong.
Suffering also requires food to survive.If you continue to suffer,it's because you feed your suffering every day.Thoughts, conversations, films, books, magazines,and the Internet are sensory foods that we consume.If we don't carefully choose what we consume, these things can water the seeds of anger, fear, violence,and discrimination within us.If you stop feeding your suffering, it will also die.
養(yǎng)育痛苦佛陀說(shuō)：“沒(méi)有食物，什么也活不下去”——愛(ài)也是如此蹂窖。沒(méi)有營(yíng)養(yǎng)欣福，愛(ài)也會(huì)死去绢片。你可以學(xué)著每天滋養(yǎng)你的愛(ài)赞别，這樣畏陕，你的愛(ài)才能繼續(xù)成長(zhǎng)。你用什么營(yíng)養(yǎng)來(lái)滋養(yǎng)你的愛(ài)仿滔？當(dāng)你產(chǎn)生愛(ài)的想法惠毁、言語(yǔ)和行為時(shí)，這些能量會(huì)滋養(yǎng)你的愛(ài)崎页，并讓愛(ài)繼續(xù)生長(zhǎng)鞠绰。痛苦也需要能量的供養(yǎng)才能生存。如果你不斷遭受痛苦飒焦，那是因?yàn)槟忝刻於荚诠B(yǎng)這份痛苦蜈膨。思想、對(duì)話牺荠、電影翁巍、書(shū)籍、雜志和互聯(lián)網(wǎng)訊息……這些都供養(yǎng)著我們志电。如果我們不仔細(xì)選擇我們消費(fèi)的東西曙咽，它們會(huì)澆灌我們內(nèi)心憤怒蛔趴、恐懼挑辆、暴力和偏見(jiàn)的種子例朱。如果你停止“養(yǎng)育”你的痛苦，它也會(huì)死去鱼蝉。
