As we go about meditating the whole day, whatever?we are observing, whether it's in the body or the mind,?remember we are holding the view?that this is just nature. This is just a process. That's the only difference?between someone who is?trying to meditate, a yogi,?and someone who is not trying to meditate,?who is not a yogi.
當(dāng)我們打算整天都禪修時(shí),不管我們看的是什么,不論是身上還是心上的癞埠,要記得我們還有這樣一種見解:這些都是自然現(xiàn)象,這些只是因果過程挚赊。這就是那些認(rèn)真禪修的禪修者和隨便禪修的非禪修者的唯一區(qū)別。
個(gè)人注解:正見很簡(jiǎn)單济瓢,難的是每天都想它10遍荠割、100遍、1000遍旺矾。