Accumulations:
1.baby step: a tentative act or measure that is the first stage in a long or challenging process.
原文：Purposeful practice is all about putting a bunch of baby steps together to reach a longer-term goal.
造句：To be more positive is our baby step into the world of job hunting.
2.pep talk:a talk intended to make someone feel more courageous or enthusiastic.
nothing but: only
原文：he gave himself an excited pep talk, seemingly conscious of nothing but the approaching task.
造句：Before the game, the coach gave her nothing but pep talk
3.blurt out: to say something suddenly and without thinking, usually because you are nervous or excited
原文：Once he blurted out
造句：After hearing about this new, I blurt my surprise out.
My thought:
The key thing is to take that general goal—get better—and turn it into something specific that you can work on with a realistic expectation of improvement.
Chapter1很能引人共鳴并具有實(shí)操的價(jià)值，正如上面所摘抄的句子一樣挎袜。我在練習(xí)聽力時(shí)久久不能取得進(jìn)步顽聂，自我反思的時(shí)候就曾經(jīng)發(fā)現(xiàn)，我自以為練習(xí)的大量聽抄和精聽盯仪，自己并沒有及時(shí)的去檢測(cè)自己是否取得了應(yīng)有的效果芜飘，只不過是無用的naive practice罷了。
