當我真正開始愛自己梁钾，
I found that anguish and emotional suffering are only warning signs that I was living against my own truth.
我才認識到，所有的痛苦和情感的折磨搀庶，都只是提醒我：我的生活違背了自己的本心蝗羊。
Today, I know, this is
今天我明白了防症，這叫做
"AUTHENTICITY".
“真實”吭露。
As I began to love myself
當我真正開始愛自己羹饰，
I understood how much it can offend somebody as I try to force my desires on this person,
我才懂得，把自己的愿望強加于人洋幻，是多么的無禮郁轻，
even though I knew the time was not right and the person was not ready for it,
就算我知道，時機并不成熟文留，那人也還沒有做好準備好唯，
and even though this person was me.
就算那個人就是我自己，
Today I call it
今天我明白了燥翅，這叫做
"RESPECT".
“尊重”骑篙。
As I began to love myself
當我開始愛自己，
I stopped craving for a different life,
我不再渴求不同的人生森书，
and I could see that everything that surrounded me was inviting me to grow.
我知道任何發(fā)生在我身邊的事情靶端，都是對我成長的邀請。
Today I call it
如今凛膏，我稱之為
"MATURITY".
“成熟”杨名。
As I began to love myself
當我開始愛自己
I understood that at any circumstance,
我才明白我其實一直都在恰好的時機
I am in the right place at the right time,
恰好的地方、恰好的時間
and everything happens at the exactly right moment,
我才明白發(fā)生的一切都恰到好處
so I could be calm.
從此我得以平靜
Today I call it
今天我明白了猖毫，這叫做
"SELF-CONFIDENCE".
“自信心”镣煮。
As I began to love myself
當我開始真正愛自己，
I quit steeling my own time,
我不再犧牲自己的自由時間鄙麦，
and I stopped designing huge projects for the future.
不再去勾畫什么宏偉的明天典唇。
Today, I only do what brings me joy and happiness,
今天我只做有趣和快樂的事镊折，
things I love to do and that make my heart cheer,
做自己熱愛，讓心歡喜的事介衔，
and I do them in my own way
用我的方式恨胚，
and in my own rhythm.
以我的韻律。
Today I call it
今天我明白了炎咖，這叫做
"HONESTY".
“誠實”赃泡。
As I began to love myself
當我開始真正愛自己，
I freed myself of anything that is no good for my health –
我開始遠離一切不健康的東西乘盼。
food, people, things, situations,
不論是飲食和人物升熊，還是事情和環(huán)境，
and everything that drew me down and away from myself.
我遠離一切讓我遠離本真的東西绸栅。
At first I called this attitude a healthy egoism.
從前我把這叫做“追求健康的自私自利”级野，
Today I know it is
但今天我明白了，這是
"LOVE OF ONESELF".
“愛自己”粹胯。
As I began to love myself
當我開始真正愛自己蓖柔，
I quit trying to always be right,
我不再總想著要永遠正確，
and ever since I was wrong less of the time.
不犯錯誤风纠。
Today I discovered that is
我今天明白了况鸣，這叫做
"MODESTY".
“謙遜”。
As I began to love myself
我當開始真正愛自己竹观，
I refused to go on living in the past
我不再繼續(xù)沉溺于過去镐捧，
and worry about the future.
也不再為明天而憂慮，
Now, I only live for the moment,
現(xiàn)在我只活在
where EVERYTHING is happening.
一切正在發(fā)生的當下臭增，
Today I live each day, day by day,
今天愤估，我活在此時此地，
and I call it
如此日復一日速址。這就叫
"PERFECTION".
“完美”。
As I began to love myself
當我開始真正愛自己由驹，
I recognized that my mind can disturb me and it can make me sick.
我明白芍锚，我的思慮讓我變得貧乏和病態(tài)，
But as I connected it to my heart,
但當我喚起了心靈的力量蔓榄，
my mind became a valuable ally.
理智就變成了一個重要的伙伴并炮，
Today I call this connection
這種組合我稱之為，
WISDOM OF THE HEART.
“心靈的智慧”甥郑。
We no longer need to fear arguments,
我們無須再害怕自己和他人的分歧逃魄，
confrontations or any kind of problems with ourselves or others.
矛盾和問題，
Even stars collide,
因為即使星星有時也會碰在一起澜搅，
and out of their crashing new worlds are born.
形成新的世界伍俘，
Today I know
今天我明白邪锌，
That is LIFE!
這就是“生命”!
