On Endurance 2

As a young magician, I was obsessed with Houdini and his underwater challenges.

ps:作為一個年輕的魔術(shù)師，我癡迷于胡迪尼和他的水下挑戰(zhàn)全封。

young幼小的;?未成熟的;?年輕的;?歲數(shù)不大的;?相對年輕的;?年輕人的;?青年的;?適合青年人的;?年輕人皆串，青年人;?幼崽;?幼獸;?幼鳥

magician魔術(shù)師;?變戲法的人;?巫師;?術(shù)士;?施妖術(shù)的人

obsessed著迷的;?困擾的;?心神不寧的;?使癡迷;?使迷戀;?使著迷;?嘮叨;?掛牽;?念念不忘;?obsess的過去分詞和過去式

Houdini善于脫逃的人

his他的;?上帝的;?屬于上帝的;?屬于他的

underwater水下的;?用于水下的;?水下發(fā)生的;?在水下掉蔬，在水中

challenges挑戰(zhàn);?艱巨任務(wù);?挑戰(zhàn)書;?邀請，提議;?質(zhì)詢;?質(zhì)疑;?提出異議;?對…懷疑;?拒絕

So, I began, early on, competing against the other kids, seeing how long I could stay underwater while they went up and down to breathe, you know, five times, while I stayed under on one breath.

ps:所以煤裙，我很早就開始和其他孩子競爭楼镐，看他們上下呼吸時我能在水下呆多久扼劈，你知道，5次蝌矛，而我一次呼吸就呆在水下道批。

early on在早期;?前一陣子

competing相互沖突的;?相互矛盾的;?競爭;?對抗;?參加比賽;?compete的現(xiàn)在分詞

how long多長時間

underwater水下的;?用于水下的;?水下發(fā)生的;?在水下，在水中

went up上升;?上大學(xué);?騰貴;?燒起來

down to一直到

breathe呼吸;?呼出;?低聲說

you know你知道;?你知道的;?你知道嗎

stayed停留;?待;?保持;?繼續(xù)是;?暫住;?逗留;?stay的過去分詞和過去式

By the time I was a teenager, I was able to hold my breath for three minutes and 30 seconds.

I would later find out that was Houdini's personal record.

In 1987 I heard of a story about a boy that fell through ice and was trapped under a river.

ps:1987年入撒，我聽說一個故事隆豹，講的是一個男孩掉進(jìn)冰里，被困在河里茅逮。

heard聽見;?聽到;?聽;?注意聽;?傾聽;?聽說;?得知;?hear的過去分詞和過去式

story故事;?小說;?敘述璃赡，描述;?對往事的敘述;?用歷史故事畫裝飾;?講…的故事;?把…作為故事講述說謊

about大約;?左右;?將近;?幾乎;?到處;?處處;?各處;?關(guān)于;?對于;?目的是;?為了;?涉及…方面;?忙于;?從事于;?在附近的;?四處走動的;?在起作用的;?在流行中的

boy男孩;?男青年;?年少的兒子;?做某工作的男孩;?伙計;?表示驚奇、高興献雅、痛苦等

ice冰;?冰場;?溜冰場;?冰塊;?在加糖霜

trapped受困的;受限制的;?使落入險境;?使陷入困境;?卡住;?夾住;?絆住;?纏住;?收集;?吸收;?trap的過去分詞和過去式

under在…下面;?在…表面下;?由…覆蓋著;?少于;?小于;?不足;?比…年輕;?在下面;?在水下;?較年輕;?較低的;?下面的

river河;?江;?涌流

He was underneath, not breathing for 45 minutes.

ps:他在下面碉考，已經(jīng)45分鐘沒呼吸了。

underneath在…底下;?隱藏在下面;?在…表象之下;?下表面惩琉，底面豆励，底部，下部

not(構(gòu)成動詞be、do和have及情態(tài)動詞can或must等的否定形式良蒸，臣级螅縮略為n't)不，沒有;?不;?(用于hope嫩痰、expect剿吻、believe等動詞后，作為否定的回答)不

breathing呼吸;?呼出;?低聲說;?breathe的現(xiàn)在分詞

minutes分鐘;?分;?一會兒;?一會兒的工夫;?時刻;?將寫進(jìn)會議記錄;?minute的第三人稱

When the rescue workers came, they resuscitated him and there was no brain damage.

ps;當(dāng)救援人員來的時候串纺，他們把他救活了丽旅，沒有腦損傷。

When什么時候;?何時;?什么情況下;?什么場合下;?在那時;?其時;?當(dāng)時;?當(dāng)場;?在…時候;?當(dāng)…時;?在…期間;?在…之后;?在任何…時候

rescue營救;?援救;?搶救;?救援;?獲救;?營救行動

workers工作者;?人員;?雇員;?勞工纺棺，工人;?干活…的人;?worker的復(fù)數(shù)

came來;?來到;?到達(dá)榄笙，抵達(dá);?來做;?來取;?來拿;?come的過去式

they他們;?她們;?它們;?用以代替he或she，指性別不詳?shù)娜??人們祷蝌，人人茅撞，眾人

resuscitated英 [r??s?s?te?t?d] 美 [r??s?s?te?t?d] v.使蘇醒;使恢復(fù)知覺resuscitate的過去分詞和過去式使蘇醒;?使恢復(fù)知覺;?resuscitate的過去分詞和過去式

brain damage腦損傷

His core temperature had dropped to 77 degrees.

ps:他的體溫降到了77度

core temperature深部體溫；體心溫度

dropped落下巨朦，掉下米丘，使落下;?降下，使降落;?累倒;?累垮;?drop的過去分詞和過去式

degrees度糊啡，度數(shù);?度數(shù);?程度;?degree的復(fù)數(shù)

As a magician, I think everything is possible.

And I think if something is done by one person, it can be done by others.

I started to think, if the boy could survive without breathing for that long, there must be a way that I could do it.

So, I met with a top neurosurgeon.

ps:所以拄查，我遇到了一位頂級神經(jīng)外科醫(yī)生。

neurosurgeon神經(jīng)外科醫(yī)師

And I asked him, how long is it possible to go without breathing, like how long could I go without air?

And he said to me that anything over six minutes you have a serious risk of hypoxic brain damage.

ps:他對我說棚蓄，任何超過六分鐘堕扶，你都有嚴(yán)重的缺氧性腦損傷的危險。

said說;?講;?告訴;?念;?朗誦;?背誦;?表達(dá)癣疟，表述;?say的過去分詞和過去式

hypoxicadj.含氧量低的

anything(用于否定句挣柬、疑問句也用于if或whether之后，或緊接prevent睛挚、ban邪蛔、avoid等動詞，代替something)任何東西扎狱，任何事物;?隨便哪個東西;?隨便什么事物;?重要東西;?重要事物

over從直立位置向下和向外;?落下;?倒下;?從一側(cè)到另一側(cè);?翻轉(zhuǎn);?穿過;?在…上面;?懸在…上面;?向…上方;?從一邊到另一邊;?穿越;?一輪投球

six六

minutes分鐘;?分;?一會兒;?一會兒的工夫;?時刻;?將寫進(jìn)會議記錄;?minute的第三人稱單數(shù)和復(fù)數(shù)

have有;?持有;?占有;?由…組成;?顯示出侧到，帶有;?與過去分詞連用構(gòu)成完成時

serious不好的;?嚴(yán)重的;?有危險的;?需認(rèn)真思考的;?嚴(yán)肅的;?重要的;?須重視的

risk危險;?風(fēng)險;?危險人物;?會帶來風(fēng)險的事物;?借款人，保險對象;?使…冒風(fēng)險;?冒…的風(fēng)險;?冒險做;?大膽做

brain damage腦損傷

So, I took that as a challenge, basically.

Question

1.why does he believe it's possible for human to stay under water for a long period time?

he heard about a boy who survived after being trapped under ice for 45 minutes.

2.Why was Blaine interested in holding his breath?

?He was fascinated by Houdini's underwater challenge.

3.To resuscitate someone means to? bring them back to life.

Fill in the blanks:

As a magician, I think everything is possible.And I think if something is done by one person, it can be done by others.

My first try, I figured that I could do something similar, and I created a water tank, and I filled it with ice and freezing cold water.

ps:我的第一次嘗試淤击，我想我可以做類似的事情匠抗，我創(chuàng)造了一個水箱，我把它裝滿了冰和冰水污抬。

figured飾以圖案的;?是重要部分;?是…的部分;?認(rèn)為汞贸，認(rèn)定;?計算;?figure的過去分詞和過去式

something某事;?某物;?想來重要的事物;?大致绳军，左右;?很，非常

similar相像的;?相仿的;?類似的;?類似物;?相像的人;?相似物

created創(chuàng)造;?創(chuàng)作;?創(chuàng)建;?造成矢腻，引起门驾，產(chǎn)生;?授予;?冊封;?create的過去分詞和過去式

water tank水箱，水槽多柑；水艙奶是；水柜

filled充滿，裝滿竣灌，注滿聂沙，填滿;?堵塞，填補(bǔ);?使充滿;?fill的過去分詞和過去式

freezing cold滴水成冰的

And I stayed inside of that water tank hoping my core temperature would start to drop.

ps:我呆在水箱里希望我的體溫開始下降

stayed停留;?待;?保持;?繼續(xù)是;?暫住;?逗留;?stay的過去分詞和過去式

inside of在…里面初嘹；在…以內(nèi)

water tank水箱及汉，水槽；水艙屯烦；水柜

hoping希望豁生，期望;?hope的現(xiàn)在分詞

core temperature深部體溫；體心溫度

start to開始

drop落下漫贞，掉下，使落下;?降下育叁，使降落;?累倒;?累垮;?滴;?水珠;?少量;?微量;?一點點;?

And I was shivering. In my first attempt to hold my breath, I couldn't even last a minute.

ps:我在發(fā)抖迅脐。在我第一次屏住呼吸時，我連一分鐘都堅持不住豪嗽。

shivering顫抖谴蔑，哆嗦;?shiver的現(xiàn)在分詞

first attempt首次嘗試；第一次試跳

hold拿著;?抓住;?抱住;?托住;?捂住龟梦，按住;?使保持;?抓;?握;?拿;?支撐;?持;?抱;?擒拿法;?影響;?左右力;?控制

breath呼吸的空氣;?一次吸入的空氣;?微量;?跡象

even甚至隐锭，連，即使;?甚至更计贰，愈加钦睡，還;?甚至可以說，其實躁倒，實際上;?平滑的;?平的;?平坦的;?變化不大的荞怒，均勻的，平穩(wěn)的;?相等的;?均等的;?平;?相等;?變平

last最后的;?最末的;?末尾的;?最近的;?上一個的;?僅剩下的;?最終的;?最后;?最終;?終結(jié);?最新;?最近;?上一次;?最后來的人;?僅剩下的部分;?持續(xù);?繼續(xù);?延續(xù);?繼續(xù)存在;?持續(xù)起作用;?持久;?堅持下去;?超越;?鞋楦

minute分鐘;?分;?一會兒;?一會兒的工夫;?時刻;?將寫進(jìn)會議記錄;?極小的;?微小的;?細(xì)

So, I realized that was completely not going to work.

So I went to talk to a doctor friend and I asked him, "How could I do that?"

"I want to hold my breath for a really long time. How could it be done?"

And he said, "David, you're a magician, create the illusion of not breathing, it will be much easier."

ps:他說：“大衛(wèi)秧秉，你是個魔術(shù)師褐桌，制造一種無法呼吸的幻覺，會容易得多象迎∮叮”

said說;?講;?告訴;?念;?朗誦;?背誦;?表達(dá)，表述;?say的過去分詞和過去式

David大衛(wèi)；戴維

magician魔術(shù)師;?變戲法的人;?巫師;?術(shù)士;?施妖術(shù)的人

create創(chuàng)造;?創(chuàng)作;?創(chuàng)建;?造成啦撮，引起谭网，產(chǎn)生;?授予;?冊封

illusion錯誤的觀念;?幻想;?幻想的事物;?錯覺

not(構(gòu)成動詞be、do和have及情態(tài)動詞can或must等的否定形式逻族，瞅叩祝縮略為n't)不，沒有;?不;?(用于hope聘鳞、expect薄辅、believe等動詞后，作為否定的回答)不

breathing呼吸;?呼出;?低聲說;?breathe的現(xiàn)在分詞

will談及將來;?愿抠璃，要站楚，會，定要;?煩勞別人做事時用;?想要;?希望;?愿意;?喜歡;?立定志向;?決心;?決意;?立遺囑將贈與;?立遺囑贈與;?意志;?毅力;?自制力;?意愿;?心愿;?遺囑

much(與不可數(shù)名詞連用搏嗡，尤用于否定句;?或與how連用以詢問數(shù)量;?也可與as窿春、so和too連用)許多，大量采盒，多少;?非常;?更加;?很

easier小心;?慢些;?輕點;?容易的;?輕易的;?不費(fèi)力的;?舒適的;?安逸的;?安心的;?易受攻

So, he came up with this idea of creating a rebreather, with a CO2 scrubber, which was basically a tube from Home Depot, with a balloon duct-taped to it, that he thought we could put inside of me, and somehow be able to circulate the air and rebreathe with this thing in me.

ps:所以旧乞，他想出了一個創(chuàng)造一個再呼吸機(jī)的想法，用一個二氧化碳洗滌器磅氨，基本上是家得寶的一個管子尺栖，上面綁著一個氣球?qū)Ч埽J(rèn)為我們可以把它放在我體內(nèi)烦租，不知怎么的延赌，可以讓空氣循環(huán)，用我體內(nèi)的這個東西再呼吸機(jī)叉橱。

CO2二氧化碳

scrubber婊子;?淫蕩女人;?刷子

be able to能做到…的;?可以…的挫以，能夠…的

circulate環(huán)流，循環(huán);?傳播;?流傳;?散布;?傳送;?傳遞;?傳閱

This is a little hard to watch. But this is that attempt.

So, that clearly wasn't going to work.

Then I actually started thinking about liquid breathing.

There is a chemical that's called perflubron.

ps:有一種化學(xué)物質(zhì)叫做perflubron窃祝。

And it's so high in oxygen levels that in theory you could breathe it.

ps:它的含氧量很高掐松，理論上你可以呼吸。

so high那樣興奮

oxygen氧;?氧氣

levels數(shù)量粪小，程度甩栈，濃度;?標(biāo)準(zhǔn);?水平;?質(zhì)量;?品級;?層次;?級別;?使平坦;?使平整;?摧毀，夷平;?使相等;?使平等;?使相似;?level的第三人稱單數(shù)和復(fù)數(shù)

in theory從理論上說;照理說

could用于can的過去時;?能糕再，可以;?能;?把裝罐保存;?讓…卷鋪蓋走人;?炒…的魷魚;?can的過去分詞和過去式

breathe呼吸;?呼出;?低聲說

So, I got my hands on that chemical, filled the sink up with it, and stuck my face in the sink and tried to breathe that in, which was really impossible.

ps:?所以量没，我把手放在化學(xué)物質(zhì)上，用它填滿水槽突想，把臉貼在水槽里殴蹄，試著把它吸進(jìn)去究抓，這真的是不可能的。

got得到(get的過去式和過去分詞);?抓住

hands手;?用…手的;?用…只手的;?幫助;?協(xié)助;?交;?遞;?給;?hand的第三人稱單數(shù)和復(fù)數(shù)

chemical與化學(xué)有關(guān)的;?化學(xué)的;?用化學(xué)方法制造的;?化學(xué)作用的;?化學(xué)制品;?化學(xué)品

filled充滿袭灯，裝滿刺下，注滿，填滿;?堵塞稽荧，填補(bǔ);?使充滿;?fill的過去分詞和過去式

sink下沉;?下陷;?沉沒;?使下沉;?使沉沒;?倒下;?坐下;?洗滌池橘茉，洗碗槽;?位于社會條件差的貧窮地區(qū)的;?貧民窟的

stuck動不了;?無法移動;?卡住;?陷住;?陷;?困;?被難住;?答不上來;?卡殼;?將…刺入;?刺;?戳;?插入;?粘貼;?粘住;?放置;?stick的過去分詞和過去式

tried經(jīng)過試用的;經(jīng)過考驗的;證明了的;?試圖;?想要;?設(shè)法;?努力;?試;?試用;?試做;?試驗;?審理;?審訊;?審判;?try的過去分詞和過去式

breathe呼吸;?呼出;?低聲說

impossible不可能存在的;?不可能的;?難處理的;?很難對付的;?不可能的事;?不可能

It's basically like trying to breathe, as a doctor said, while having an elephant standing on your chest.

ps:基本上就像醫(yī)生說的那樣，讓大象站在你的胸前姨丈，試著呼吸畅卓。

basically大體上;?基本上;?總的說來;?從根本上說

trying令人厭煩的;?難對付的;?試圖;?想要;?設(shè)法;?努力;?試;?試用;?試做;?試驗;?審理;?審訊;?審判;?try的現(xiàn)在分詞

breathe呼吸;?呼出;?低聲說

doctor醫(yī)生;?大夫;?診所;?博士;?篡改;?偽造;?將有害物摻入中;?閹割

said說;?講;?告訴;?念;?朗誦;?背誦;?表達(dá)，表述;?say的過去分詞和過去式

while在…期間;?當(dāng)…的時候;?與…同時;?…而蟋恬，…然而;?一段時間;?一會兒;?消磨;?輕松地度過

having有;?持有;?占有;?由…組成;?顯示出翁潘，帶有;?have的現(xiàn)在分詞

elephant象

standing長期存在的;?永久性的;?常設(shè)的;?站著進(jìn)行的;?地位;?級別;?身份;?名聲;?持續(xù)時間;?排名，名次;?站立;?立;?直立;?站起來;?起立;?使直立;?豎放;?使站立;?stand的現(xiàn)在分詞

chest胸部;?胸膛;?有…胸的;?胸部…的;?大箱子

So, that idea disappeared.

Then I started thinking, would it be possible to hook up a heart/lung bypass machine and have a surgery where it was a tube going into my artery, and then appear to not breathe while they were oxygenating my blood? Which was another insane idea, obviously.

ps:然后我開始想歼争，有沒有可能連接一個心臟/肺搭橋機(jī)拜马，然后做一個手術(shù)，讓一根管子進(jìn)入我的動脈沐绒，然后在他們給我的血液充氧時看起來不呼吸呢俩莽？顯然，這是另一個瘋狂的想法乔遮。

hook up連接到;?上;?連接豹绪，接通

lung肺

bypass旁路，旁道;?分流術(shù)申眼，搭橋術(shù);?旁通管;?繞過;?避開;?不顧;?不請示

artery動脈;?干線

and then然后

appear to看來像是

breathe呼吸;?呼出;?低聲說

oxygenating供氧;?輸氧;?oxygenate的現(xiàn)在分詞

insane精神失常的;?精神錯亂的;?精神失常的人;?精神錯亂的人;?十分愚蠢的;?瘋狂的;?危險的

obviously顯然，明顯地;?顯而易見蝉衣，明顯括尸，不言而喻

Then I thought about the craziest idea of all the ideas: to actually do it.

To actually try to hold my breath past the point that doctors would consider you brain dead.

ps:試著屏住呼吸不讓醫(yī)生認(rèn)為你是腦死亡。

actually的確病毡，真實地濒翻，事實上;?居然，竟然;?實際上

try to設(shè)法;?試圖;?試著

hold拿著;?抓住;?抱住;?托住;?捂住啦膜，按住;?使保持;?抓;?握;?拿;?支撐;?持;?抱;?擒拿法;?影響;?左右力;?控制

breath呼吸的空氣;?一次吸入的空氣;?微量;?跡象

past過去的;?昔日的;?剛過去的;?剛結(jié)束的;?從前的;?以往的;?過去;?昔日;?過去的事情;?過去的經(jīng)歷;?晚于;?在…之后;?在另一邊;?到另一側(cè);?多于;?超過;?從一側(cè)到另一側(cè);?經(jīng)過;?過去有送，逝去

point論點;?觀點;?見解;?重點;?要點;?核心問題;?意圖;?目的;?理由;?指，指向;?瞄準(zhǔn);?對著;?朝向

doctors醫(yī)生;?大夫;?診所;?博士;?篡改;?偽造;?將有害物摻入中;?閹割;?doctor的第三人稱單數(shù)和復(fù)數(shù)

consider仔細(xì)考慮僧家，細(xì)想;?認(rèn)為;?以為;?覺得;?體諒;?考慮到;?顧及

Question

1.Why does the audience laugh when Blaine describe the rebreather?

He would try anything to achieve his goal, even something ridiculous.

2.To get your hands on something means to obtain it.

So, I started researching into pearl divers.

ps:所以雀摘，我開始研究珍珠潛水員。

started開始八拱，著手阵赠，動手;?發(fā)生涯塔，開始進(jìn)行;?開動;?發(fā)動;?啟動;?start的過去分詞和過去式

researching研究;?探討;?調(diào)查;?research的現(xiàn)在分詞

pearl珍珠;?人造珍珠;?像珍珠之物

divers各種各樣的;?不同種類的;?形形色色的;?潛水員;?跳水者;?跳水運(yùn)動員;?diver的復(fù)數(shù)

You know, because they go down for four minutes on one breath.

And when I was researching pearl divers, I found the world of free-diving.

It was the most amazing thing that I ever discovered, pretty much.

There is many different aspects to free-diving.

There is depth records, where people go as deep as they can.And then there is static apnea.

ps:有深度記錄，人們盡可能深地呼吸清蚀，然后是靜態(tài)呼吸暫停匕荸。

depth向下的距離;?深;?縱深;?向里的距離;?寬;?深厚;?誠摯;?強(qiáng)烈

records記錄;?記載;?唱片;?紀(jì)錄;?錄制;?錄;?演奏音樂供錄制;?灌;?record的第三人稱單數(shù)和復(fù)數(shù)

where在哪里;?到哪里;?處于哪種情形;?在那，到那;?在那里;?在該處;?在該情況下;?…的地方;?…情況下;?地方;?場所哪里

go as打扮成…去赴會

deep深的;?厚的;?縱深的;?寬的;?有…深的;?深深地;?在深處;?至深處;?海;?海洋

then當(dāng)時枷邪，那時;?到那時榛搔，屆時;?然后;?接著;?其后;?后來;?那么;?因此;?既然如此;?當(dāng)時的

static靜止的;?靜態(tài)的;?停滯的;?靜力的;?天電;?靜電;?靜力學(xué)

apnea美 [??pni?] n.呼吸暫停；窒息

That's holding your breath as long as you can in one place without moving.

That was the one that I studied.

The first thing that I learned is when you're holding your breath, you should never move at all; that wastes energy.

And that depletes oxygen, and it builds up CO2 in your blood.

ps:這會消耗氧氣东揣，并在血液中積聚二氧化碳践惑。

And that而且，并且

depletes英 [d??pli?ts] 美 [d??pli?ts] v.大量減少;耗盡;使枯竭deplete的第三人稱單數(shù)

oxygen氧;?氧氣

builds建筑;?建造;?創(chuàng)建;?開發(fā);?逐漸增強(qiáng);?build的第三人稱單數(shù)

CO2二氧化碳

So, I learned never to move. And I learned how to slow my heart rate down.

I had to remain perfectly still and just relax and think that I wasn't in my body, and just control that.

And then I learned how to purge. Purging is basically hyperventilating.

ps:然后我學(xué)會了如何凈化救斑。凈化基本上是換氣過度童本。

purge清除，清洗;?凈化;?滌蕩;?清洗脸候，清除穷娱，排除

basically大體上;?基本上;?總的說來;?從根本上說

hyperventilating英 [?ha?p??vent?le?t??]? 美 [?ha?p?r?vent?le?t??] v.換氣過度;通氣增強(qiáng)hyperventilate的現(xiàn)在分詞

You blow in and out-- You do that, you get lightheaded, you get tingling.

ps:你吹進(jìn)吹出——你這樣做，你會頭暈运沦，你會感到刺痛泵额。

blow in吹進(jìn);?突然來訪;?花光惕它，濫花

out出來;?不在家;?不在工作地點;?外出;?出去;?離開邊緣;?回避的方法;?托詞;?出路;?揭露置吓，公布

tingling感到刺痛;?強(qiáng)烈地感到;?tingle的現(xiàn)在分詞

And you're really ridding your body of CO2.

ps:你真的在清除體內(nèi)的二氧化碳阻问。

really事實上溉旋，真正地顺囊，真實地;?確實抑淫，的確;?加強(qiáng)形容詞或副詞的語氣

ridding去掉;去除;擺脫;?擺脫;去除;消除;?rid的現(xiàn)在分詞

your你的;?您的;?你們的;?大家的鞠抑，人們的;?指有名或經(jīng)常被談?wù)摰娜嘶蚴挛?/p>

body身體;?軀體;?軀干;?尸體;?死尸;?賦予形體

So, when you hold your breath, it's infinitely easier.

Then I learned that you have to take a huge breath, and just hold and relax and never let any air out, and just hold and relax through all the pain.

Every morning, this is for months, I would wake up and the first thing that I would do is I would hold my breath for, out of 52 minutes, I would hold my breath for 44 minutes.

So, basically what that means is I would purge, I'd breathe really hard for a minute.

And I would hold, immediately after, for five and a half minutes.

Then I would breathe again for a minute, purging as hard as I can, then immediately after that I would hold again for five and a half minutes.

I would repeat this process eight times in a row.

ps:我會連續(xù)八次重復(fù)這個過程跷叉。

would(will的過去式左敌，用于轉(zhuǎn)述)將瘾蛋，將會;?帶出想象的結(jié)果;?就會;?想要;?希望;?愿意;?喜歡;?立定志向;?決心;?決意;?立遺囑將贈與;?立遺囑贈與;?will的過去式

repeat重復(fù);?重說;?重寫;?重做;?重新推出;?重復(fù)發(fā)生;?再次發(fā)生;?重播的電視節(jié)目;?重演的事物;?重復(fù)的事件;?重復(fù)段;?反復(fù)部分

process過程;?進(jìn)程;?過程，步驟矫限，流程;?做事方法;?工藝流程;?工序;?加工;?處理;?審閱哺哼，審核，處理;?數(shù)據(jù)處理;?列隊行進(jìn);?緩緩前進(jìn)

in a row成一排;?連續(xù)

Out of 52 minutes, you're only breathing for eight minutes.

At the end of that you're completely fried, your brain.You feel like you're walking around in a daze. And you have these awful headaches.Basically, I'm not the best person to talk to when I'm doing that stuff.

ps:最后叼风，你的大腦完全被炸了取董，你感覺自己像是在發(fā)呆。你頭痛得厲害无宿∫鹛基本上，我不是最適合和你說話的人孽鸡。

At the end of在…末端;?在…的結(jié)尾

completely徹底地;?完全地;?完整地

fried油炸;?油煎;?油炒;?灼傷经窖，曬傷;?fry的過去分詞和過去式

feel like摸起來像是……坡垫；有……的感覺;?想要……

walking行走;?步行;?散步;?徒步旅行;?競走;?似人的;?活的;?走;?陪伴…走;?護(hù)送…走;?walk的現(xiàn)在分詞

awful很壞的;?極討厭的;?非常的;?很多的;?過多的;?駭人聽聞的;?可怕的;?非常;?極其

talk to向…談;?〔口語〕申斥

stuff東西，物品画侣，玩意兒;?活兒冰悠，話，念頭配乱，東西;?基本特征;?特質(zhì);?根本;?基礎(chǔ)

Question

1.Why doesn't Blaine like to talk to people after his purge for a long time?

?He is not in a good mood due to his discomfort.

2.why is better to remain motionless when holding a breath?

movement wastes energy and depletes oxygen.

3.What technique did Blaine learn after studying free-diving.

to stay still when he was holding his breath.

Fill in the blanks:

Then I learned that you have to take a huge breath, and just hold and relax and never let any air out, and just hold and relax through all the pain.

Repeat & Read Sentences:

1.?I think if something is done by one person, it can be done by others.

2. Moving depletes oxygen, and it builds up CO2 in your blood.

3.Then I would breathe again for a minute, purging as hard as I can, then immediately after that I would hold again for five and a half minutes.