工作
今天有點混亂坯钦，不小心又被一堆事情打亂了節(jié)奏预皇。
導致一天都有點著急、煩躁婉刀。
再重復一下標準工作流程：
梳理所有待辦吟温，列出最重要的三件事，并分配足夠時間和精力推進突颊。
拆分復雜任務鲁豪。
打開番茄鐘，每個番茄鐘為不可打擾時間律秃，確保一時一事爬橡。
突發(fā)任務盡量記入待辦。
張弛有度棒动，心靜如水
生活
最近堅持推進簡書日記糙申，不錯。
但每天寫完都很晚船惨，早上起不來柜裸，惡性循環(huán)。
最好就是早上寫掷漱，改為晨間日記粘室。
于是又跟媳婦做了個偉大的約定，早上6點起床卜范，6點5分不起床則罰款100紅包衔统。
work
It was a little confused today, so many things came in the morning and broke my water mind.
I felt anxious and worried all the day.
Ok, let us review the standard operating procedures.
Lay out all the tasks, pick out 3 most important things, and make sure you will allocate enough energy and time on them.
Split complex tasks.
Turn on the Pomodoro Timer, every pomodoro time is a no broken time.
Put unexpected events to to-do list.
To maintain a degree of relaxation, and mind like water.
Life
I think it‘s the time to go to bed.
Good night.
