Part1

1壮锻，從本單元中我學(xué)到的最重要的理念（精讀和視聽說(shuō)分別總結(jié)）

精讀:真誠(chéng)相待

視聽說(shuō)：克服困難

2找筝，我在本片文章／音頻／視頻中學(xué)到的怦然心動(dòng)的單詞（精讀和視聽說(shuō)分別總結(jié)）

精讀

insight洞察力vanity虛榮reflection想法見解反映slender纖細(xì)的wrinkle使起皺紋station社會(huì)地位dine進(jìn)餐elderly上年紀(jì)的affection ate充滿愛的親切的kindliness體貼pleasing今人愉快的mild溫和的benign和善的spicy有刺激的athlete運(yùn)動(dòng)員instinct本能sip小口喝curly卷曲的stroke輕撫t(yī)ransparent透明的hitherto迄今trim擊敗commit犯罪承諾insane荒唐的constitution體格體質(zhì)憲法構(gòu)成rub摩擦揉搓vacancy空缺Boy感嘆詞belly腹部coat擦涂抹shine光澤transfer轉(zhuǎn)賬branch分支available可獲得的humanity人類pedestrian行人spare change? drugs毒品alcohol酒精

視聽說(shuō)

obstacle困難draedevil喜歡冒險(xiǎn)的人exotic外國(guó)產(chǎn)的imprison關(guān)押監(jiān)禁outline概述rep推銷員blocking舞臺(tái)調(diào)度sub-zero零度以下的landmark里程碑a(chǎn)drenaline腎上腺素complicate使復(fù)雜化shadow＝a small a mount of少許些微

3，在本片文章／音頻／視頻中我最喜歡的一句話（精讀和視聽說(shuō)分別總結(jié)）

視聽說(shuō)：The fact that you have achieved sth that you want and have been trying to do or get骚秦；becoming rich or famous or of getting a high social position.

精讀:A man can't be known by his looks,nor can the sea be measured with a bushel basket.

4甲馋，請(qǐng)分別總結(jié)你在本單元中學(xué)到的所有語(yǔ)塊/有用的表達(dá)方式（精讀和視聽說(shuō)分別總結(jié)）

精讀

for sb’s own part就…而言occur to sb突然浮現(xiàn)于腦海中be all of a piece with sth渾然一體in accordance with與…一致依據(jù)按照something of a可以說(shuō)是一個(gè)go broke一文不名 cannot help doing sth忍不住做某事not just yet暫時(shí)尚未down and out窮困潦倒be/go/fall all to piece s奔潰drive at意指on account of由于be taken aback吃一驚turn up來(lái)到出現(xiàn)in good/poor condition身體狀況好/不好a trifle稍微有點(diǎn)兒assure sb with? open my eyes大開眼界show gratitude for? cry out for＝need upon reflection想了半天gain insight? a sharp pain in the chest胸口一陣刺痛stand out出來(lái)出列脫穎而出week/strong constitution? ? I have every confidence in? on occasions有時(shí)候on this/that occasion這那一回across the street在街道那一邊at that very moment就在那一刻for a moment一會(huì)兒on business出差out of business關(guān)門歇業(yè)a look of competence看起來(lái)很有能力的樣子a sense of competence 一種容易的感受able-looking? head-and-shoulder? commit such errors犯錯(cuò)

視聽說(shuō)

exotic flower/ plants/birds/location my cup of tea我的菜bungee jumping蹦極be up for愿意做某事give most things a go=try sth? get more out of life從生活中see new culture s見識(shí)更多的文化my stomach can't handle it胃消化不了try exotic new foods? ? ? ? It's really special to me? ? ? finish school with a high level? ? ? ? get? A grades in the enf of year exams? ? start off使開始從…著手build a huge business empire建立一個(gè)龐大的商業(yè)帝國(guó)Time and money complicate trying new things? ? ? I suppose? ? at the moment此前目前眼下? …was really special to me? ? hold the country管理國(guó)家lead South Africa? ? take its tool造成損失white tops on the waves? ? ? dig in深入研究in the zone進(jìn)去狀態(tài)turn sth around扭轉(zhuǎn)某事pull out退出擺脫

5，我在學(xué)習(xí)本單元材料中遇到的困難（精讀和視聽說(shuō)分別總結(jié)）

精讀:閱讀能力不夠若贮，對(duì)長(zhǎng)難句翻譯理解不準(zhǔn)確，提取大意能力有待提高痒留，詞匯量缺乏

視聽說(shuō)：對(duì)于大段的聽力對(duì)話會(huì)抗拒谴麦，在記錄一些信息的過(guò)程中錯(cuò)過(guò)了后面好幾句信息。對(duì)語(yǔ)速較快的聽力聽不清

6伸头，語(yǔ)伴給我的建議(比如在口語(yǔ)作業(yè)/精讀作業(yè)/各種練習(xí)以及學(xué)習(xí)中)

多用英語(yǔ)表達(dá)匾效，豐富詞匯量

7，我的一些其他感受和收獲

學(xué)到了好多單詞和表達(dá)方式恤磷，要學(xué)以致用面哼，把單詞和表達(dá)方式放在句子中記憶和理解。

8扫步，下周學(xué)習(xí)的努力方向

堅(jiān)持背單詞多用英語(yǔ)表達(dá) 聽力也要多加練習(xí)? 積累高級(jí)句式和表達(dá)方式

Part2

a下周我想活出的生命品質(zhì)：

健康積極向上開心自律

b本周我喜歡的生命瞬間：

c本周我欣賞自己身上的：

認(rèn)真

d本周我愛自己的微小行動(dòng)有：

認(rèn)真記筆記